Benefits Consistent practice of three or more times per week yields the most benefits. Strength, flexibility, calmness of mind, endurance, and a development of ease with yourself and the world around you are all available to the regular practitioner. Scholarships Stirling Yoga has a scholarship fund for those students who would like to attend classes or receive private lessons but are unable to afford them.
Contact David or Nadira with your request. Request Line We are constantly being given great ideas for classes. Once in awhile we use them. If you have a special class or need, please feel free to email, phone, write, or just stop by the studio. New Classes The intermediate class on Saturday at 10 a.m. is a good place to start for first timers.
Contact David or Nadira with your request. Request Line We are constantly being given great ideas for classes. Once in awhile we use them. If you have a special class or need, please feel free to email, phone, write, or just stop by the studio. New Classes The intermediate class on Saturday at 10 a.m. is a good place to start for first timers.
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Joyce S.
May 04, 2013
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