The never ending project called life deserves your attention. Most of us have been conditioned to normalize our struggles and persevere through the chaos. It is next to impossible to enjoy the ride without taking a stance against the mediocrity and facing your persistent challenges. Learn how to effectively navigate this unpredictable journey.
Jean has been helping clients reach their goals with essential insights and guidance for the past decade. She understands the complex process of change from her own personal experiences. Jean replaces clinical babble with pragmatic solutions to attain a rewarding life. She believes that individuals need to be advocates for their happiness.
Jean has been helping clients reach their goals with essential insights and guidance for the past decade. She understands the complex process of change from her own personal experiences. Jean replaces clinical babble with pragmatic solutions to attain a rewarding life. She believes that individuals need to be advocates for their happiness.
Services
She believes that people are universally affected by their mindset, relationships, lifestyle, and career in different ways. Jean understands the complexities in modern day society associated with parenting, blended families, and divorce. Her primary goal is to reveal the unconscious narratives that reinforce debilitating patterns.
The way we think is the way we feel. It is that simple. How is it possible to enjoy your life if you are exhausted from battling a myriad of debilitating emotions? No one is excluded from the club. The daily mission of overcoming these hurdles is a deliberate choice and the epitome of craziness. Gravity is not a maybe and neither are problems.
We all have our own opinion about how they should work. How are these expectations affecting the intimate connection with your spouse? Blaming others for the problems in your marriage is a useless proposition. Conflict is imminent in any relationship if you are simply going through the motions on a daily basis.
We desperately want to believe in deceiving gimmicks to instantly solve our problems. Are you sick and tired of saying tomorrow is going to be the first day of the rest of my life? Something is interfering with your motivation toward the hard work necessary for lasting change. The cycle of disappointing setbacks ends when the emotional obstacles inhibiting your progress are resolved.
We naively walk into this adventure with no clue about what lies ahead. Whoever said this was a logical endeavor with ideal possibilities? The next phase of challenges seems to magically appear just when you think everything is back on track. Communicating with children in an effective manner enables parents to manage the relentless chaos.
Reviews (12)
Michelle Burton
Jan 26, 2022
Report
Taylor MacKenzie
Jan 06, 2022
Report
Jean is incredible! She learned all of my history and in turn tied my current challenges to the root of why I was feeling a certain way. This effectively helped diffuse the turmoil I was experiencing, and now I understand the psyche I adopted in my childhood which is.... extremely powerful. I deal with life challenges in a more healthy way because of Jean, I would recommend her a million times over :)
April Saavedra
Nov 22, 2021
Report
I've been talking to Dr.Jean for almost two years now and she's been nothing but great. I'm entering into my 20's which can be a very confusing time for anyone but Dr.Jean has truly offered me guidance and more when it comes to my emotions, relationships, and my mental health. Shes helped me help myself. I've grown so much in the best way possible because of Dr.Jeans tools and help. I recommend her to anyone facing any road blocks in life or in need of guidance. She's truly the best!
Sam Boyle
Oct 30, 2021
Report
Abby Ritman
Oct 14, 2021
Report
Jean has been a huge help to me since I started seeing her a year ago. She has helped me identify and work through my anxiety, and navigating challenging family dynamics. She was also an integral part of my career change from start to finish. She not only provided guidance from a career perspective but also helped me manage my anxiety with this huge life change. I'm very grateful to have worked with her.
Laura Ramsey
Oct 11, 2021
Report
In preparation for my 40th birthday I approached Jean to help me plan next steps in my career/ how I could make a living in the future. With Jean’s empathetic listening skills we soon got into deeper issues and addressed behavior patterns that I am now much more attuned to. This was foundational to building my confidence and understanding what I can and cannot control. Also, as someone who lives a million miles from family, or what it seemed like during the pandemic lock-downs, talking to Jean also helped me to feel less lonely and stronger for my loved ones. I’d also like to note that Jean
Sam Duplessis
Sep 04, 2021
Report
I remember my first session in 2019 and I was all over the place. I was nervous with doing the work and finding someone who can relate to me and addressing my emotions.
I was nervous because and felt that this maybe a waste a time but after each session I saw improvement. Jean and I immediately click. Close family and friends even noticed the improvement. I started to eat better, exercising and felt even more confident to face myself and how I can improve my life at work and outside of work.
I highly recommend Jean. She gets it! :) thank you Jean!
I was nervous because and felt that this maybe a waste a time but after each session I saw improvement. Jean and I immediately click. Close family and friends even noticed the improvement. I started to eat better, exercising and felt even more confident to face myself and how I can improve my life at work and outside of work.
I highly recommend Jean. She gets it! :) thank you Jean!
John Freehauf
Jul 15, 2021
Report
Matthew Lausi
Mar 11, 2021
Report
I can’t imagine the past year without Jean. She has helped me successfully navigate through consecutive traumatic experiences that my family has faced. Jean’s coaching has enabled me to improve my self-awareness, effectively manage my anxiety, and become a better communicator. She’s also helped me identify the underlying factors that contribute to my regressive patterns and behaviors. She’s extremely relatable, easy to talk with about sensitive topics, and is a voice of reason. Whatever challenges you face at home or at work, Jean will break it down into simple, actionable steps to overcome
Stephanie Ridenour
Aug 28, 2020
Report
I have loved working with Jean the last year on my personal and professional journey. I feel incredibly grateful that I was able find The Me Project prior to the pandemic occurring, because I cannot imagine this last year - and all then ups and downs that occurred - without Jean’s help and guidance. She is an empath who understands and listens to you, yet challenges you to dig deeper. At the end of each session, I feel a sense of empowerment that I have never felt before. I can’t say enough good things about Jean, and how significant a role she has played in my journey this last year. I look
Brielle D.
Feb 29, 2020
Report
I have been working w Jean for a year in a weekly basis and most recently started using her for couples therapy too she's really very easy to talk to and is very straight forward while we have been working together I feel I have a better grasp and hold of my day to day I feel more dialed in than before and I attribute that to the work I have been doing and will continue to do a Jean and the me project
Liana G.
Jan 06, 2020
Report
Jean is the first therapist I've worked with that I feel like I've actually made progress on things, as opposed to just talking about them.
Jean is also a great listener and offers a refreshingly holistic balance of psychotherapy and practical advice from her own experience. I've gotten actionable insights and takeaways from working with her so it's almost like having a coach and a therapist at once (bonus.) I've also had realizations about where counter-productive patterns are coming from which has been helpful in noticing when they come up and choosing a better way to
Jean is also a great listener and offers a refreshingly holistic balance of psychotherapy and practical advice from her own experience. I've gotten actionable insights and takeaways from working with her so it's almost like having a coach and a therapist at once (bonus.) I've also had realizations about where counter-productive patterns are coming from which has been helpful in noticing when they come up and choosing a better way to
