Receive a free 30 minute consultant session with a one on one meditation guide to introduce you to the basics of our meditation. We are now offering both in-person and remote guided meditation classes through video chat application, Zoom. We'll let you know how to join as soon as we get your RSVP.
The meditation method is a 7 steps program that will give you the ability to reflect on yourself and expand your consciousness through the unique method.You will get to know yourself and world through a wider perspective and find true happiness within you. Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment.
The meditation method is a 7 steps program that will give you the ability to reflect on yourself and expand your consciousness through the unique method.You will get to know yourself and world through a wider perspective and find true happiness within you. Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment.
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Historically, one of the biggest obstacles in overcoming problems in life and reaching enlightenment was the fact that the mind could not be precisely defined. This prevented people from discovering who they are and how to become Truth. This meditation defines the human mind as an accumulation of pictures, stored within one's body and mind.
Reviews (10)
Jane K.
Nov 21, 2021
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Austin Meditation Center shows amazing dedication and guidance to members. The helpers are so very experienced and have great knowledge about the method that they teach. The sessions are tailored to meet your needs and I guarantee you will not find a better place to let go of your burdens. This method is powerful and effective. I will only ever study this particular form of meditation for the rest of my life. It is transformative!
Oscar Cardenas
Nov 01, 2021
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Deb O'Keefe
Oct 04, 2021
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The center has helped me so much! My anxiety was crippling and I was at my wit’s end. I’ve been using their method for the last year and a few months ago I stopped using my anxiety and depression medication completely. The method may not be for everyone, and it certainly felt strange at first, but my quieter mind shows me it’s working.
Jon Perry
Sep 30, 2021
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Positive: Communication, Professionalism, Quality
People are friendly and sincere here. Very positive atmosphere! I highly recommend! I have changed a lot through this practice. I become happier, lighter and relaxed. I also have lots of improvements in relationships with family. Thank you so much Lia and Choi.
People are friendly and sincere here. Very positive atmosphere! I highly recommend! I have changed a lot through this practice. I become happier, lighter and relaxed. I also have lots of improvements in relationships with family. Thank you so much Lia and Choi.
Claudia Guarino Agudelo
Jun 08, 2021
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I started practicing for the first time meditation with the Austin Meditation Center 10 months ago. Initially I thought I would try it for a couple of months and see how it goes. It has been a very positive and enriching experience for me. It has giving me a way to get rid of negative and useless thoughts that just clutter your mind. It has helped me deeply change the perspective of how I look at the world in a very positive way. I feel more connected to my true being.
I find the staff, Won and Lia, very kind, friendly, patient and generous with their time. I am very grateful that I came across
I find the staff, Won and Lia, very kind, friendly, patient and generous with their time. I am very grateful that I came across
Mun Joo Jung
Jun 06, 2020
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We saw a flyer for Austin Meditation while on vacation in Texas. Dropped in for the free seminar. Turned out to be a fun sidelight. The people here are some of the warmest, most "chill" people you will ever meet. Meditation must do that for you. We learned how it calms the mind, relaxing the body while liberating the mind of thought waste. This is no longer a thing we wanted to try for fun. It feels like we need it. A necessity. Looking around at all the anger in the world, Humanity needs this.
Scotflynn
Dec 21, 2019
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I've been with Austin Meditation for about one year, and it's made a huge difference for me in my day to day life. Less stress, much less anxiety, better sleep. This meditation method is very similar to western style CBT type therapies but more effective in certain regards. I have been referring my patients here as it is truly therapeutic and I believe it works.
Lindsey Yoo
Oct 30, 2018
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Austin Meditation helps me to have balance in my life. The staff members are always kind and working hard. This meditation is a good place to cleanse my racing thoughts. Each class starts with a simple lecture and it helps me to follow the method. Method is logical too. It took about 10 sessions until I saw a real result in my mind. I started to sleep better and think faster. I am thankful to Austin Meditation.
Edith Rodriguez
Nov 01, 2017
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Meditation is key to understanding the true meaning to life. I’ve been attending here for the past couple of years and I have never experienced such happiness and such genuine people! We are all family here. If you are stuck at a point in life where you need guidance, love and support, this is the place for you. If you are already content with life, great, come by and this will enlighten you even more and show you many truths of life. You will see the world in its true light and become one with the world 🌈💗
Laura Gomez
Nov 27, 2016
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Since I have been attending Austin Meditation, I have noticed a significant change in the way I view life. It has positively impacted me by helping me discard negative images of myself and others. Also, it has reduced my mental clutter and helped me be a more relaxed and happier person. I have tried to quiet my mind through other types of meditation, but this is the only method that has worked for me. I highly recommend it to anyone searching for long-lasting happiness.
