As a Certified Nutrition Consultant with a Master's Degree in Holistic Nutrition, I share my knowledge to empower my clients to take control of their health with food and lifestyle choices that best support their specific health condition. For me, it's important to consider the whole person when addressing health issues.
I am a firm believer that every ill health condition can benefit and possibly improve from a solid foundation of healthy foods. The holistic model I've been following for over 15 years has helped literally hundreds of people improve their health, wellbeing, and quality of life. It's simple, easy and most importantly, effective.
I am a firm believer that every ill health condition can benefit and possibly improve from a solid foundation of healthy foods. The holistic model I've been following for over 15 years has helped literally hundreds of people improve their health, wellbeing, and quality of life. It's simple, easy and most importantly, effective.
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For some WOMEN the symptoms of ESTROGEN Imbalance can leave them feeling withdrawn, apathetic and even hopeless. Low TESTOSTERONE levels can lead to moodiness, a loss of confidence, low motivation, and feeling frightened or afraid. PROGESTERONE, when out of balance, can contribute to severe mood swings, vertigo, migraines and irregular cycles.
Karen Roth has been a professional nutritional consultant since 2007. She achieved her MS in Holistic Nutrition from Hawthorn University after completing her undergraduate work at UC Irvine. Opening her first office in Los Angeles, where she specialized in natural hormone balancing, she later expanded to a second office in Encino, CA.
I have worked with Karen Roth for close to 10 years. I had an early age hysterectomy and experienced menopause symptoms 3 month later. I did a lot of research to avoid doing the standard hormone replacements and found Karen Roth. She is professional, knowledgable, and will help you gain a healthier you through proper diet and natural supplements where needed.
From diet to everyday toxins we consume and put on our bodies, it's no wonder that record numbers of women and men are suffering from the affects of Hormone Imbalance. In this insightful, FREE Webinar, Holistic Nutritionist Karen Roth guides you through common causes of Hormone Imbalance and provides simple, actionable solutions that allow you to take control of your health.
In this simple, seasonal and healthy salad, peppery arugula is combined with crisp apples, toasted pecans, red onion, and dried cranberry. A vibrant lemon vinaigrette complements this flavorful plant-based dish. It's a perfect beginning to your lunch or dinner. Whether you're serving breakfast on the deck or packing a picnic lunch, these muffins add a perfect combination of sweetness and nutrition to your meal.
Reviews (3)
Ruth Strebe
Oct 23, 2018
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Wow! What a difference Karen has made in my life. She reviewed my diet logs and test results conscientiously and with considerable detail, and even provided awesome reports that made it super easy to visualize exactly where I needed to improve nutritionally.
Her vast knowledge of all the various products available just astounded me. She quickly picked up on my preference for organic, grass-fed animal products and was able to share numerous recommendations for things I had never heard of, from sausages to protein shakes and so many others. Several times she recommended products that are so new
Her vast knowledge of all the various products available just astounded me. She quickly picked up on my preference for organic, grass-fed animal products and was able to share numerous recommendations for things I had never heard of, from sausages to protein shakes and so many others. Several times she recommended products that are so new
Jessica Hornbeck
Oct 30, 2017
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FINALLY! Relief from years of stomach pain which I thought was either stress related or due to issues with Gluten, Dairy or friend foods. After sharing with Karen my history of stomach pain and distress (including insane bloating at times), she recommended I take the ALCAT test. To my surprise, I have a SEVERE reaction to SUGAR, which is in everything! Long story short, I have overhauled my already healthy eating habits, am now enjoying bread and dairy on occasion, and have not had stomach pain in months. My quality of life is much improved and though I've been lazy about working out, am managing
Thalia Poulos
Jul 23, 2016
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Karen gave a great presentation at our Rancho Santa Fe Business and Professional Women's meeting today. I thought I was pretty savvy about nutrition; however, I was not aware of so many issues she addressed. A few of us talked about it in the parking lot afterwards and we all decided to change our ways!
