I will help you reach your goals through customized workout routines and meal plans. I'm a personal trainer in Midlothian VA, but I also travel all over the Richmond area for In Home Personal Training. Getting healthy isn't just about hitting the gym. My program is all about creating a healthy sustainable plan for your future.
Science based nutrition is at the heart of what I do. Come train with me and change your life. Most male clients are looking to build muscle and strength while getting rid of excess fat. My workout routines and meal plans for male clients are designed with this in mind. No matter what goals you have I can definitely help you achieve them in a safe and healthy way.
Science based nutrition is at the heart of what I do. Come train with me and change your life. Most male clients are looking to build muscle and strength while getting rid of excess fat. My workout routines and meal plans for male clients are designed with this in mind. No matter what goals you have I can definitely help you achieve them in a safe and healthy way.
Services
NOW Personal Training is my Richmond based personal training company dedicated to promoting and sustaining the fitness of my clients both now and in the many healthy years ahead. I'm located in Midlothian VA and I also offer In Home Personal Training to all of Richmond VA. Losing weight can be frustrating, especially when you have a busy schedule or you can't seem to find the right diet.
Reviews (5)
Vineet Prasad
Feb 02, 2021
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Chris is a fantastic Physical Therapist!! I started working with Chris a few months ago for lower back pain. Chris has given me so many tools to manage and improve the pain. She also went above and beyond in helping me to loosen tight muscles that contributed to the pain.
Chris cares deeply about helping and her clients and I highly recommend her if you're looking for a PT!
Chris cares deeply about helping and her clients and I highly recommend her if you're looking for a PT!
Pablo Ruiz Junco
Dec 20, 2020
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Chris is an excellent physical therapist who is knowledgable, kind, and is able to craft a recovery plan suited to her patients' needs. The space at NOW Physical Therapy is pleasant and has a great variety of recovery tools and devices available. Additionally, Chris & Lisa work effectively as a team to make scheduling and insurance run smoothly, and to provide a welcoming and fun environment for patients.
Ken White
Jan 28, 2019
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Christine is most definitely a hands-on person for her clients. Not only does she know what activities to do in order to achieve positive results, she is patient, thorough, encouraging, diligent, resourceful, and of course knowledgeable. Every client is different as are their needs, and Christine establishes activities and exercises specific to achieve their desired results. I have already seen positive results and so have found it a true benefit in having the NOW Physical Therapy nearby and accessible.
KW
KW
Corina Provencher
Jan 17, 2019
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Chris is a great PT and my daughter has been seeing her for almost 7 years now. Chris is very kind and has so much patience with kids! My daughter completely trusts her and will do what she asks, which says a lot, as she doesn’t listen to some of her other therapists that she sees! When I bring my other kids with me to therapy, Chris loves to have them get involved, which they in turn enjoy. Chris makes PT fun and my daughters weekly appointment is the highlight of her week!
Courtney Mayeda
Sep 09, 2018
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Chris is extremely patient and kind, and has tremendous knowledge to share to help recover from injury. The facilities are top notch - brand new (having opened a few months ago), with every kind of tool, machine, apparatus imaginable to help in recovery from injury. I highly recommend working with Chris for physical therapy!
