Centering Pilates and Fitness, established in 2015 has been offering high quality Pilates training in downtown Maitland, specializing in private sessions. Our goal is to teach each student how their body moves and t give them the knowledge and confidence to achieve real results. Bibi is amazing! I had several health issues that were not letting me exercise properly and she helped me find a way around them.
Services
At Centering Pilates and Fitness my clients understand that regular physical activity and exercise are associated with numerous physical and mental health benefits in men and women. As a Functional Training Specialist, Pilates, Personal training instructor I am able to help people move more efficiently, prevent injury, improve their balance and flexibility, build strength, and improve their overall quality of life.
My clients understand that regular physical activity and exercise are associated with numerous physical and mental health benefits in men and women.
All-causes of mortality is delayed by regularly engaging in physical activity; this is also the case when an individual increases physical activity by changing from a sedentary lifestyle or a lifestyle with insufficient levels of physical activity to one that achieves recommended physical activity levels.Exercise and physical activity decrease the risk of developing CHD, stroke, type 2 diabetes, and some forms of cancer for e.g.
All-causes of mortality is delayed by regularly engaging in physical activity; this is also the case when an individual increases physical activity by changing from a sedentary lifestyle or a lifestyle with insufficient levels of physical activity to one that achieves recommended physical activity levels.Exercise and physical activity decrease the risk of developing CHD, stroke, type 2 diabetes, and some forms of cancer for e.g.
My background includes 20 + years experience in the fitness field. As a fitness professional I have trained and worked with people from all walks of life having various fitness goals. I am very passionate on educating and motivating people towards a healthier life-one that embraces movement and getting a handle on their nutrition.
At Centering Pilates and Fitness clients of all ages and levels are welcomed. Whether you are an athlete or new to exercising, we will work together to devise a program that will best suits your needs. We only offer the highest level of training. Along with the traditional exercise we offer TRX, Stretching, Reformer pilates, Bands exercise, Kettle bell workouts, Breathing, and Floor workouts to challenge the entire body.
Reviews (16)
Jamie Hollis
Oct 01, 2021
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Bailey Martin
Jul 12, 2021
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Training with Bibi is one of the best decisions I've made this year! Prior to training with Bibi I did not enjoy working out, I avoided going to the gym. Now I look forward to working out and it has become something I look forward to each week. Bibi is knowledgeable, kind, and strong. She has taught me how to listen to my body, how to strengthen by body, and how to enjoy doing so.
Adriana Schiano
May 17, 2021
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Before I started seeing Bibi I did not put much time and effort into being physically active and I started to feel that my muscles were always tight and my flexibility was very low. That's when I made the decision I did not want to grow up feeling like my body was weak. I knew the only way I would be consistent with keeping active was to find a place that was one-on-one, someone who would inspire me and push me to grow into the person I wanted to be. I also wanted to get that one-on-one experience where I could start to properly learn how to execute exercises and do them while not injuring myself
Emily Kimball
Dec 20, 2020
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Bibi is incredible! When I first started at Centering Pilates and Fitness, I hadn't worked out consistently in years and was wanting to get back into shape and tone things. Bibi worked with me to determine my goals and what my current level of fitness was, and adjusted the exercises appropriately so that I did not get injured. I love working in the studio on the reformer with her but I am also loving the ability to work 1:1 virtually from home during these crazy COVID times! She has helped me with stress reduction and strengthening, lengthening and toning my body. Bibi is the trainer that everyone
Thu Do
Sep 28, 2020
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For the past year or so I have been struggling with weight gain and it was really starting to take a hit on my self confidence as well as my ability to carry out day to day tasks. A couple months ago, my friend introduced me to her trainer, Bibi, whom she loves. I’ve had fitness trainers in the past, including multiple kickboxing trainers at a kickboxing studio, but they were expensive, inexperienced, and unorganized so I decided to leave them and look elsewhere.
It’s only been a couple months but needless to say Bibi is so much better than the trainers I’ve worked with in the past. She
It’s only been a couple months but needless to say Bibi is so much better than the trainers I’ve worked with in the past. She
Thalia Balak
Aug 06, 2020
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Bibi is the best! If you’re looking for a personal trainer definitely come to her, she has years of experience and is dedicated to her clients. You can tell she knows what she’s talking about and really cares about helping you achieve your goals. I’ve never had an instructor who put that much effort into making
a workout fitting for my needs and goals. She really pays attention to her clients to ensure you have the best experience possible!
a workout fitting for my needs and goals. She really pays attention to her clients to ensure you have the best experience possible!
Alexandra Nevarez
Oct 19, 2019
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I love training with Bibi! She pushes my limits and makes me feel stronger and stronger after each visit.
My life is very busy and unpredictable, and I find that Bibi is able to accommodate my schedule so that I don't have to miss my weekly sessions. She is also knowledgeable on health topics and is able to guide me on healthy foods to eat so that I can achieve my health and wellness goals.
If you're looking for a pilates instructor that will give you results, I highly recommend training with Bibi. :-)
My life is very busy and unpredictable, and I find that Bibi is able to accommodate my schedule so that I don't have to miss my weekly sessions. She is also knowledgeable on health topics and is able to guide me on healthy foods to eat so that I can achieve my health and wellness goals.
If you're looking for a pilates instructor that will give you results, I highly recommend training with Bibi. :-)
Ellen Schweickart
Oct 13, 2019
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I am so happy and grateful to have found Bibi. She is not only an excellent Pilates and fitness trainer, she is also a beautiful compassionate soul. You can feel her loving energy the minute you enter her studio .Bibi is extremely knowledgeable and has a gift for tailoring your workout to fit your specific needs. As a former Pilates instructor myself, before having a life-changing illness, I can tell you without a doubt you are in highly qualified and safe hands with Bibi. Thank you Bibi ! You are definitely one of my earth angels!
Stephanie D. Clark
Aug 31, 2019
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Bibi is an AMAZING instructor. I say this because, she not only listens as you discuss your fitness history and goals, but she also pays attention to your body as it communicates what it needs in order to reach your goals. Bibi has a warm and encouraging demeanor, even when she is challenging you to reach and exceed your personal best. If you're looking for safe place to go on your fitness journey, I highly recommend Centering Pilates & Fitness - You Will Not Regret It!
Loulou Fla
Jul 30, 2019
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Bibi is an excellent fitness trainer. She is naturally bright & curious, which means she is always interested in learning & growing in her field and in life. This makes your time with her very worthwhile, as she is always focused on what she is doing. She is particularly talented at curating the workout to different client's needs, goals, limitations & strengths. Her studio has everything you need for a great workout!
Linda M.
Apr 01, 2019
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Bibi of Centering Pilates and Fitness offers private 1:1 lessons. After my first meeting with Bibi, I signed up for 8 sessions. We talked - my goals, problem areas, my activities and interest. She gave me exercises that was an evaluation of my body strengths and weaknesses. We talked again - what she discovered about my body (she was so accurate with my issues) and recommended. Twice a week, 30 minutes sessions I'm improving. Signed up for another 8 sessions. I love my sessions; look forward to my workouts. Bibi's knowledge/education, attitude, personality, and workout room is exceptional
Emily G.
Apr 01, 2018
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I've had many trainers over the past 20 years and Bibi is the first one who personalizes my workouts. Each one is a little different and she always makes sure I use proper form to prevent injuries. I look forward to working out and know that she is truly interested in me. I started working out with Bibi about 5 years ago and I feel stronger than ever.
Bibi is the consummate professional and it is obvious she loves her profession.
Bibi is the consummate professional and it is obvious she loves her profession.
Maria S.
Feb 24, 2018
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Bibi is amazing!! I had several health issues that were not letting me exercise properly and she helped me find a way around them. Every exercise was targeted for my goals and my abilities. Going to exercise with her was something that I actually wanted to do. She did not only care about my workouts, but my overall health and well-being. Besides, it was like working out with a friend who you could talk to about anything.
Cindy S.
Sep 20, 2017
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If you are looking for true personal wellness training, Bibi is as good as it gets!
One reason I chose this studio was because after meeting Bibi I knew that this experience would provide me with a partner, not just a trainer. Bibi is warm and encouraging and vibrant. For me, the concentration of Pilates and TRX strength training has changed my relationship with exercise. I now look forward to working out and know that this is a long term solution. Of considerable note, I have always struggled with my weight and have never been completely at ease walking into a gym. That isn't a worry here
One reason I chose this studio was because after meeting Bibi I knew that this experience would provide me with a partner, not just a trainer. Bibi is warm and encouraging and vibrant. For me, the concentration of Pilates and TRX strength training has changed my relationship with exercise. I now look forward to working out and know that this is a long term solution. Of considerable note, I have always struggled with my weight and have never been completely at ease walking into a gym. That isn't a worry here
Louise S.
Oct 03, 2016
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What makes Bibi stand out in a crowd of personal trainers is her exceptional knowledge and infectious attitude. She knows how to tailor the workout to your physical needs & goals. Her space is conveniently located, and I love that it is private. No big gym with mirrors everywhere. There is just enough space for everything you need to get the workout that she has created for you. If you workout with her once, I guarantee you'll want to return. She can accommodate any fitness goals, and I highly recommend her!
Mary B.
Sep 09, 2016
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Bibi has been my trainer -- first at a fitness gym and now for Pilates -- for about 12 years. I am so thrilled that she now concentrates on Pilates with me because I have spinal stenosis. The methods she uses really do help to stretch the muscles surrounding my spine as well as strengthening my core, making it much easier for me to cope with this condition. My stability and endurance have improved dramatically! I was falling fairly regularly, but I haven't lost my balance in quite awhile...which is such a relief! Bibi goes the extra mile -- she actually studied about spinal stenosis and
