When Joseph Pilates developed his visionary fitness program, he had no idea how many lives he would transform. Because Pilates is so much more than exercise - it's an experience that connects you with your body's deeper wisdom. By listening and accessing the power of movement, you can build athletic strength, heal your body and discover your own unique balance.
Unlock the power of your movement in a warm, intimate and unique pilates studio, accessing our complete line of Pilates Reformer equipment and one of the region's only GYROTONIC systems. Individual and group sessions are available for a variety of ages and skill levels. We're not just teachers. We're passionate practitioners, with a heart-centered focus on the art and science of Pilates.
Unlock the power of your movement in a warm, intimate and unique pilates studio, accessing our complete line of Pilates Reformer equipment and one of the region's only GYROTONIC systems. Individual and group sessions are available for a variety of ages and skill levels. We're not just teachers. We're passionate practitioners, with a heart-centered focus on the art and science of Pilates.
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At MatWorkz Pilates Studio, our philosophy is simple: we believe in the power of movement to strengthen and heal your mind, body and spirit. We believe in the mission of Joseph Pilates and his groundbreaking work, and the transformation that his fitness system continues to offer the world. While the program has evolved over time, we continue to honor his simple and elegant approach to exercise - valuing movement and knowledge above all else.
At MatWorkz, we honor the mission and values of Pilates in everything we do. This revolutionary exercise system has been transforming the lives of people around the world for almost a century, and we continue to reflect the core tenants of this innovative and groundbreaking work.
Unlike other Pilates studios, we cultivate a deeper relationship with our clients - empowering them to access the greatest benefits of Pilates, both physically and mentally.Our teachers unique focus on movement and education, through our Body Awareness approach, provides each of our members with the tools and techniques to access their body's wisdom and discover their optimal balance.
Unlike other Pilates studios, we cultivate a deeper relationship with our clients - empowering them to access the greatest benefits of Pilates, both physically and mentally.Our teachers unique focus on movement and education, through our Body Awareness approach, provides each of our members with the tools and techniques to access their body's wisdom and discover their optimal balance.
We're not just teachers. We're passionate practitioners, with a heart-centered focus on the art and science of Pilates. Our legacy instructors lead by listening, and bring decades of experience and Pilates training, combined with a true love of their craft to help you achieve your goals. Deborah is the owner and founder of MatWorkz Pilates Studio.
Small, warm and intimate, the MatWorkz Pilates studio is an expression of what we believe and value. It is a healing environment with a focus on both comfort and accessibility. While Pilates Reformer machinery can be beautiful and mysterious, our space helps make it all feel less intimidating.
With our home in the heart of Winter Park, Orlando, Florida, MatWorkz Pilates Studio offers a convenient location that is both central and yet worlds away from the hustle and bustle of the city.Inside, you'll find everything you need to reach your fitness goals - but most importantly, you'll find the right people to help get you there.
With our home in the heart of Winter Park, Orlando, Florida, MatWorkz Pilates Studio offers a convenient location that is both central and yet worlds away from the hustle and bustle of the city.Inside, you'll find everything you need to reach your fitness goals - but most importantly, you'll find the right people to help get you there.
Here's the universal truth: every body is different. And while we all share certain commonalities, it's these differences that make us unique. That's why listening and learning are essential to any successful Pilates or fitness program. At MatWorkz, we built our practice around core beliefs and our Body Awareness approach.
Reviews (11)
Laura Guazzelli
Jun 24, 2021
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I have been to many Pilates studios and with different instructors, but I am always very impressed by the deep knowledge that Deborah and the team have of movement. This is not a cookie cutter studio, rather they tailor the sessions to the specific needs of the person, and the listen and respect the client's limitations. I highly recommend MatWorkz to anyone who is interested in a personalized Pilates experience.
Deborah Hillman
Nov 18, 2020
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I have been taking Pilates at Matworkz for almost 17 years and highly recommend it. Through the years my flexibility and strength have improved tremendously. I have always been “allergic” to exercise - Pilates was the remedy I needed. The studio is bright and clean with state of the art equipment. Lisa, my instructor, safely guided me through several non related injuries and I couldn’t be more grateful. Matworkz is an awesome studio and I’m so happy I discovered it those many years ago.
Regena Garrepy
Nov 13, 2020
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I've been taking classes with MatWorkz for over a year now. What I've gained is strength and alignment in my body that has led to less pain, more mobility, and more confidence. My posture, ankles, feet, back and hips are so much more aligned and healthier. It's been very healing after several car accidents and trouble with my back. As I get older, the foundation of strength, mobility, and body awareness that I am building through my classes is something I could not get if I was working out alone. The amount of personal attention I've received has accelerated my progress whether I've been on Zoom
IronBobandAnita Shuler
Aug 26, 2020
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I had been taking Pilates for over 10+ years prior to coming to Matworkz with Lisa. She has more than taught and refined my knowledge and advanced me to a level of fitness and mobility which has benefitted me both with my active sports life and advancing age. The studio is fully equipped, spacious ,and clean. My expectations have more than been met by finding the Matworkz team.
Mary Himes
Aug 02, 2020
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My body and mind feel energized and flexible after each class with Lisa. She has a thorough knowledge of movement and provides alternative positions to accommodate my body's ability thereby keeping my body safe from injury. She constantly mentors the placement of my body parts. The equipment in the studio helps align my body precisely. I highly recommend Matworkz Studio.
Sue Hoeksema
Jul 21, 2020
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Janet King
Jul 14, 2020
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After just a few weeks of Pilates my husband looked at me and said, “Your body has changed so much!” Pilates has helped me get stronger without exacerbating my injuries. Lisa has tailored my workout to not just strengthen my core but to strengthen and protect my problem areas (of which there are a few). The instructors at MatWorkz are very conscientious and caring. If you want to see real improvement in your health, go to MatWorkz!
Sheila Levi-Aland
Jun 20, 2020
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I started going to MatWorkz with my mom over 15 years ago. I loved the work, and Deborah's knowledge and dedication to the science of Pilates and how the body works. Deborah has worked with me through three pregnancies and helped me find balance. With weekly training and I am strong and confident in how my body moves. My middle daughter has even trained with PJ to work on her sword form for karate and cheer. The knowledge of all the instructors is a hallmark for Matworkz. I love that even though in the moment I might not enjoy the exercise (it is work!) I can always end feeling strong and centered
Manuel G.
Sep 06, 2017
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Deborah and Lisa are the most knowledgeable, helpful and encouraging instructors I've ever had. I've had issues with my back for years after an outdoor incident and I traveled over to Orlando to see some family and decided to give this studio a try. I am most impressed with the quality of the equipment and instruction. They even catered to my special needs... I highly recommend coming here and I really wish they had a location in Texas!
Christine S.
Nov 04, 2014
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Phenomenal Pilates & Gyrotonic studio - the best in Central FL. Instructors are highly skilled, certified, dedicated, and passionate about sharing their knowledge. Equipment is state-of-the-art. The studio is gorgeous, immaculate, and very Zen inspired. Reasonably priced for private & group instruction.
Marcy Newsome
Aug 13, 2014
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I have been training with Deborah at Mat Workz weekly for 13 years. I can't say enough about her knowledge of and dedication to Pilates. I came to her after my second child to build core strength and to "reshape" my body. I loved the results. I subsequently had another child and safely did Pilates throughout my entire pregnancy. After my delivery, the nurse even commented about my lower abdominal strength! I have continued to train with Deborah and enjoy the results my workouts and Pilates provide. Her studio is lovely and her equipment is varied and authentic.
