Fitness and nutrition experts Kristie Winter and Michelle Hutton (Owners of TwinFitness) graduated with their Bachelor of Science Degrees in Exercise Science and Nutrition from Kansas State University in 1997. This dynamic duo founded TwinFitness in 2003, and has since continued their education with certifications from Precision Nutrition, as well as The American Council of Exercise as Personal Trainers and Group Exercise Instructors.
The Twins are not only personal trainers, small group instructors and nutritionists, but they also compete as International Federation of Bodybuilding and Fitness (IFBB) Bikini Pros! They are the first set of sister to both become IFBB Bikini Pros. Michelle and Kristie started TwinFitness to empower women to be their best versions of theirselves.
The Twins are not only personal trainers, small group instructors and nutritionists, but they also compete as International Federation of Bodybuilding and Fitness (IFBB) Bikini Pros! They are the first set of sister to both become IFBB Bikini Pros. Michelle and Kristie started TwinFitness to empower women to be their best versions of theirselves.
Services
The Twins create customized nutritional plan that is focused on controlling your insulin levels. A traditional diet will typically swap fat with carbohydrates and advocate for overall calorie limitation. This causes your body to release additional insulin to deal with the additional carbs. The extra insulin over-excites your fat cells and they begin to stockpile calories.
Whether you want to improve overall health or just tone-up a trouble spot, we will work with you to get the results you desire. Online Personal Training with TwinFitness Online is now more flexible, personalized, attentive, and equipped to generate success toward your fitness goals! Your coach can now check on each workout you complete, see your nutrition compliance, and chat/answer your questions without leaving the mobile app!
If you have an active training subscription with TwinFitness, you are eligible to participate in this challenge for an additional one-time fee of $25. You must continue your training subscription with TwinFitness through the month of December. Adding on the 21 Day Rapid Weight Loss Challenge will give you extra motivation, community, and guidance through the holiday season!
This is your comprehensive client information assessment, in which we will ask you to provide some relevant personal information. The answers to these questions are essential in order to allow us to design an optimized individual fitness program for you. Please answer all questions in the most accurate manner possible.
Our Elite Coaching Team stands out above the rest when it comes to prepping girls for bikini and figure competitions. The Trasey Twins, IFBB Pros and owners of TwinFitness, have over 20 years of experience in the industry to ensure you have an incredible and positive journey to the stage. Let the Elite Coaching team guide you to one of the most rewarding experiences of your life!
Reviews (8)
Roc Engle
Aug 05, 2018
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My name is Amber Engle, and Twin Fitness is Top Notch in their Service, Knowledge, and Experience!! They sincerely care about you, and will cater to where you’re at, listen to your personal goals, and then provide the perfect plans for you and your body! They are an amazing group of women that genuinely care about you beyond your fitness and health goals!! 💗Twin Fitness!!
Heather Goward
Dec 19, 2016
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I began training with Twin Fitness when I hit a plateau after working out for years. I can't tell you how much success I have had thanks to their training programs. I am more than happy with the results I am seeing and have recommended numerous friends to them as well. The staff and trainers are fantastic and very knowledgeable about health and fitness. Thank you Twin Fitness for everything!!
Sierra Maguire
Oct 18, 2016
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I recently moved to Kansas in October and I stumbled across TwinFitness in January. Upon meeting the staff I was welcomed with open opened arms. It's not ever day you find a family of friends in a new city. TwinFitness has changed my physique and has allowed me to find comfort in the women im surrounded by!!
Tammy Cooper
Sep 27, 2016
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What a great group of coaches and competitors!! I have competed in several shows over the years and the support and guidance is top notch. The cardio and weights training, along with the customized food plans, will get you to your health and fitness goals. Consistency over time! Give Twin Fitness a try, you won't be disappointed.
Melissa Abramovitz
Aug 30, 2016
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I LOVE the protein powder from Twin Fitness! I've never tasted protein powder that wasn't either packed full of sugar or you have to add a bunch of stuff to it to to even choke it down!! The cake batter tastes like vanilla ice cream and tastes good without adding anything extra to it!! So glad I found this product, it's like having a treat everyone I drink it!!
Tanya Burk
Jul 29, 2016
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Lori Berwald
Jul 29, 2016
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Twin Fitness has become such an amazing part of my life! The nutritional knowledge that i have gained is life changing. The attention i have received from my personal coach as well as each and every one of the Twin Fitness trainers has been phenomenal . Twin Fitness is an exciting, positive, encouraging and contagious environment that has made working out a way of life and a passion of mine rather than a punishment. Love these women!!!
K. Lumbard
Jun 05, 2016
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Over a year ago, I was looking for help losing those last few pounds after my second baby and was referred to Twin Fitness by a friend. Twin Fitness has been critical in meeting my fitness goals! All of their trainers are very knowledgeable in training and nutrition. One of the things I like best about Twin is the support I receive from the other Twin Fitness members. All of the girls there want to see you succeed and obtain your fitness goals. I would definitely recommend Twin Fitness to anyone looking for a healthy lifestyle change. I appreciate everything they have done for me!
