Help You Start a Workout Routine. Customized workout routines created by your Personal Trainer include stretching, strength, cardio, and nutrition. Your Personal Fitness Trainer will be your guide and coach. Feel Comfortable Walking into the Gym! Live Fit is a different type of gym.
Whether you are new to the gym, experienced, or been away for a while, our Certified Personal Trainers will provide a challenging and appropriate workout for all fitness levels and age groups.Let's talk about your goals! Do they include rehabbing an injury, losing weight, gaining strength, or just overall better fitness?
Whether you are new to the gym, experienced, or been away for a while, our Certified Personal Trainers will provide a challenging and appropriate workout for all fitness levels and age groups.Let's talk about your goals! Do they include rehabbing an injury, losing weight, gaining strength, or just overall better fitness?
Services
Live Fit is a locally owned personal training facility in South Overland Park near the intersection of 151st & Metcalf. Opened in 2011 by Chris Anderson who has a Masters Degree in Exercise Science from the University of Central Missouri, is certified through the National Academy of Sports Medicine, and has trained in the KC area for over 13 years.
Personal Training at Live Fit includes a curated workout from one of our certified personal trainers just for YOU! Reach your goals quickly while enjoying yourself at Live Fit. Make sure to check out all of Live Fit's services to find the best option for you! Still not sure which type of personal training is best for you?
Sports Specific Training is offered at Live Fit to help you increase your speed, endurance, and agility in a fun and positive atmosphere. Whether you are training for a marathon, preparing for high school sports, or trying to improve your golf game performance training at Live Fit is your answer.
Live Fit hopes to provide a unique experience for Kansas City athletes, come in today for a FREE Consultation to find out more information and see how performance training might be right for you or your child today.
Live Fit hopes to provide a unique experience for Kansas City athletes, come in today for a FREE Consultation to find out more information and see how performance training might be right for you or your child today.
Have you always wanted to try a boxing but felt uncomfortable walking into a large group fitness class? Are you looking to increase your cardio workouts but don't know where to start? Like many of our other services Mitt Boxing can be utilized as a standalone session or added as a 30 minute enhancement to your Personal Training Session.
Virtual Personal Training allows you to continue progressing in your health and fitness routine from home through FaceTime and Zoom. Your personal trainer will create personalized workouts for your health and wellness goals as well as continue providing nutrition support via Virtual Personal Training sessions.
Reviews (10)
Shelley Fenton
Sep 05, 2021
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Positive: Communication, Professionalism, Quality
I’m a 58 year old lady that hasn’t been to a gym in 20 years. But I started having some health issues that convinced me it was time. I knew I would need help, so I contacted Live Fit. Chris and Katlin are amazing! Very kind and tolerant to a fitness newbie. Have only been there 3 times but already feel comfortable. Glad I found them!
I’m a 58 year old lady that hasn’t been to a gym in 20 years. But I started having some health issues that convinced me it was time. I knew I would need help, so I contacted Live Fit. Chris and Katlin are amazing! Very kind and tolerant to a fitness newbie. Have only been there 3 times but already feel comfortable. Glad I found them!
Bert Oettmeier
May 27, 2021
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I have nothing but good things to say about Live Fit KC. The trainers are exceptional and the facilities have everything you need for any type of training. I have Tyler as my trainer and he was able to build a workout plan that allowed me to see results while taking into account past injuries and helping me prevent new ones. The trainers work with you to make your fitness goals attainable.
Jimmy MacLeod
Jan 04, 2021
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Live Fit has the best Personal Training program! I was little apprehensive before I started, but I’m glad I did. The trainers are very knowledgeable and I’ve learned a lot with just starting my third session. I’ve learned a lot about nutrition along with the training and I’m very pleased with that. I feel like it’s a judgment free zone and the owner and the rest of the staff are super friendly!
Brad Condon
Sep 28, 2020
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Can’t say enough good things about Live Fit Personal Training. The staff are friendly, professional and very knowledgeable. The facilities and equipment are top notch, and they offer a variety of services. A welcome change from the giant mega-gyms, they are large enough to not be crowded, but not overwhelming. A personalized approach and great workouts! Highly recommend.
Mary Lingle
Jun 26, 2020
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Sean Durkee
Aug 29, 2017
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Live Fit personal training is for anyone that wants to meet your health and fitness goals. There is a diverse group of trainers of awesome trainers that make you feel comfortable while motivating you to achieve your goals. I have working out here for over three years and couldn't be happier with my experience and the progress that I have made. The facility offers different elements for everyone including various weight machines, a turf area and a hardwood area with Pilates equipment.
Linda Buchner
Jul 27, 2017
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I love the personal attention you get at Live Fit Personal Training. There's always a trainer available and willing to work on your goals. Having the space to be flexible and have fun is truly great compared to gyms that feature large classes.
When you see the same people working out consistently with other trainers there is an inherent motivation for success. Seeing their progress is inspiring. This is an atmosphere where everyone thrives!
When you see the same people working out consistently with other trainers there is an inherent motivation for success. Seeing their progress is inspiring. This is an atmosphere where everyone thrives!
Glenn Ballew
Jul 24, 2017
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I work out at Live Fit three times a week and have done so since it first opened several years ago. I personally like the variety of workouts I get by working with different trainers. That way there is always a skilled trainer (who knows me) available to fit my schedule. They work on total fitness, doing exercises properly (without getting hurt), but with a focus on individual goals. Live Fit has a lot of the right equipment in a facility that has plenty of open space, allowing them to do things other fitness companies can't.
Shannon Wickingson
Jan 24, 2017
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I just started with Live Fit about a month ago and I have to say I love it! My trainer Katelyn is AWESOME!! She pushes me to be my best. I was completely out of shape and had never formally worked out at a gym before, and she made me feel comfortable. The atmosphere is great. I do not feel intimidated like I would have at a big box gym. I have stuck with my diet plan and exercise routine and am happy to say I am down 10 lbs. from my starting weight!!
Desiree Bove
Nov 03, 2015
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Live Fit and Live Fit Performance are great choices for personal training. The trainers really work with you to help meet your fitness goals. They achieve this by customizing your workouts, discussing nutrition and by keeping you motivated. Everyone is friendly and you definitely get personal attention during your workouts, unlike my experience at larger gyms. Chris is my trainer and I love the results we achieve together. I would highly recommend Live Fit and Live Fit Performance to others.
