Naam Yoga AZ is now known as Naam Arizona Center for Integrative Therapies. We have legally become a new business and are now categorized as an Alternative Holistic Health Center. We were never just a yoga studio anyway. We have always offered alternative wellness services in addition to therapeutic yoga.
I have partnered with Jose Montoya, L.Ac., DTCM, who is now the Medical Director of our new therapies center and it has been a dream of ours to do this together for years. This new business model will require us to legally operate as a Membership-based integrative wellness and therapy center. It allows us to offer over 30 different alternative therapy and wellness services, including yoga as part of an integrative wellness program.
I have partnered with Jose Montoya, L.Ac., DTCM, who is now the Medical Director of our new therapies center and it has been a dream of ours to do this together for years. This new business model will require us to legally operate as a Membership-based integrative wellness and therapy center. It allows us to offer over 30 different alternative therapy and wellness services, including yoga as part of an integrative wellness program.
Services
Naam and Meditation reduces emotional and mental fatigue, relieves anxiety and depression and slows down the aging process and more. A practice for people of all ages and abilities, providing radiant health, happiness, and vitality. No matter what style of yoga you choose to participate in at Naam AZ, once you step onto the mat, you will find the balance of strength and flexibility in the body and mind.
Naam AZ exists to support the state of balance within all life through Naam Yoga Therapies, Harmonyum Bio-Metaphysical Healing Therapy, Ayurvedic Medicine, Massage Therapy, Nutrition, Sound Healing, Meditation, Knowledge of the Self and the Laws of Nature through Ancient Mysticism, Acupuncture and Laughter!
Located in Mesa, AZ, Naam Arizona is a wellness, yoga, meditation and healing center. Our spacious 2500 square foot venue offers a cathartic, warm studio, private healing rooms, numerous wellness services, a Naam Boutique, and a heart and health-inspired array of meditation, movement & yoga classes and therapeutic programs.
Shakti Naam is a powerful anti-aging and disease-defying yogic practice, new to the West from the Himalayas. Shakti Naam incorporates standing postures with deep rejuvenating breathing techniques to open the meridians (energy channels) and remove all blocks in the body.
This unique fusion of movement, breath, acupressure, stretching and vocal vibration, activates and strengthens the body's self-healing capacities and helps to increase one's life span - providing people of all ages with radiant health, happiness, and vitality.Shakti Naam exercises are designed to slow down the aging process, strengthen the immune system, remove stress and keep disease away.
This unique fusion of movement, breath, acupressure, stretching and vocal vibration, activates and strengthens the body's self-healing capacities and helps to increase one's life span - providing people of all ages with radiant health, happiness, and vitality.Shakti Naam exercises are designed to slow down the aging process, strengthen the immune system, remove stress and keep disease away.
Self practice is when we take the time on our mat, with ourselves, to practice yoga and explore our body and consciousness. Side by side to our yoga classes, it is most valuable, not only for consolidation of learned knowledge and personalization of it, but also for experimentation. Here are a few videos with Dr. Nicole & the Senior Staff at Naam Yoga Int'l to help you be the best version of yourself you can be!
Reviews (1)
Talia Green
Jun 12, 2018
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I started going here are a couple of weeks ago and really enjoy it. The staff is very friendly and kind. I enjoy the classes but I do wish they would be a little bit more challenging. It is definitely a great place for beginners but not for experienced yogis. You definitely get some good stretching in though I just wish there was a little bit more strength-based yoga rather than stretching.
