Regardless of fitness level, Fit Metrics is committed to your journey with person fitness. We offer both individual and small group sessions designed to help you meet your fitness goals. All sessions are crafted with a focus on overall strength, mobility, rehab on old injuries for individuals seeking to improve heath.
We are a small business, so we are fully dedicated to each of our members and can cater to specific requests. Our studio has the resources to offer yoga, body weight training, weight training, boxing, gymnastics, and more! For sports teams and larger groups, our trainer can come to you!
We are a small business, so we are fully dedicated to each of our members and can cater to specific requests. Our studio has the resources to offer yoga, body weight training, weight training, boxing, gymnastics, and more! For sports teams and larger groups, our trainer can come to you!
Services
A movement screening and functional testing are the first two tools used at Fit Metrics when evaluating someone's overall movement capabilities. Part one consists of basic and moderately difficult actions that rate your balance IQ and fundamental strength. Part one also screens for pain, poor joint performance and movement restrictions.
Andrea is one of the owner/trainers here at FitMetrics, and a living example of "practice what you preach". Andrea's goal through her pregnancy was to stay fit throughout. She kept up a healthy lifestyle and still ate very healthy, although she did still enjoy her many indulgences. Her main strategy was to not stop working out.
Reviews (8)
Bob Yale
Nov 23, 2021
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Jenna S.
Apr 10, 2018
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Carl Fritz
Nov 01, 2017
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Connie Natal
Jan 01, 2017
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I was searching for a place to work out. What a find at Fit Metrics! I have been working with both Andrea and Joe twice a week for over a year now. What a difference in my strength, flexibility and endurance!
If you're interested stop by and check out Fit Metrics! Andrea and Joe will assess your needs and come up with a workout designed just for you!
If you're interested stop by and check out Fit Metrics! Andrea and Joe will assess your needs and come up with a workout designed just for you!
Debbie Walker
Dec 10, 2016
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I've been a member of Fit Metrics for approximately 14 months. I work with each of the owners, Joe and Andrea. A brother/sister team. Each trainer has their own unique style and both work me hard. At the end of my workout I feel physically drained, yet exhilarated.
I am also a breast cancer survivor. When I started at Fit Metrics, I wore a compression sleeve to contain the fluid build up in my arm. Within three months of working out, the lymphedema, (fluid) had left my body and is now managed by the remaining lymph nodes.
What I really like is that the focus is on ME. Working to strengthen my
I am also a breast cancer survivor. When I started at Fit Metrics, I wore a compression sleeve to contain the fluid build up in my arm. Within three months of working out, the lymphedema, (fluid) had left my body and is now managed by the remaining lymph nodes.
What I really like is that the focus is on ME. Working to strengthen my
Susan Diana
Jun 11, 2016
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One of the best features about Fit Metrics is that it is a private studio. I felt I could relax at Fit Metrics and focus on my training session because of the privacy.
In addition, Joe and Andrea are wonderful trainers. They are patient and willing to listen to your health goals. I always got in a great workout in the hour session. The studio is very clean and has a variety of training equipment for all fitness levels.
I would highly recommend the Fit Metrics studio and will be returning again for more sessions!
In addition, Joe and Andrea are wonderful trainers. They are patient and willing to listen to your health goals. I always got in a great workout in the hour session. The studio is very clean and has a variety of training equipment for all fitness levels.
I would highly recommend the Fit Metrics studio and will be returning again for more sessions!
Kevin Mcnamara
Jun 07, 2016
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Fit Metrics is a great place to train. I have been training with co-owners Joe and Andrea for 8 years. The focus is on the specific needs of clients. A place to train for all different levels of athletic capabilities. They are both experts in resistance training, core development, functional movement, weight loss and performance enhancement. The studio is top notch. I wouldn't consider training at any other place.
Gene Schneider
Nov 26, 2015
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I recently had the pleasant experience of visiting the new Fit Metrics and was quite impressed. There were numerous clients doing very specific exercises. Its pretty clear the owner and trainer, Joe knows what he doings. Gym was laid out nice, very clean without the feel of a gym. Very impressive indeed.
