I went from 148lbs down to 138lbs! The PFF team has really helped me to be accountable for working out regularly & for being more conscious of what to eat. Many Gyms in exton phoenixville pa and group fitness studios throw clients into an exercise program which does not recognize the client's restrictions, much less deal with their injury history and present limitations.
This leaves them worse off than when they started. Passion for Fitness takes a different approach. As each client begins at Passion for Fitness they are evaluated with appropriate assessments, and follow an individualized program supplying what's needed to become and remain healthy and pain-free. Proper form comes before greater weight or more numerous reps are attempted.
This leaves them worse off than when they started. Passion for Fitness takes a different approach. As each client begins at Passion for Fitness they are evaluated with appropriate assessments, and follow an individualized program supplying what's needed to become and remain healthy and pain-free. Proper form comes before greater weight or more numerous reps are attempted.
Services
Joe Ransom, President and Founder of Passion for Fitness, Passion for Fitness Franchise Company, and partner/owner Passion Cycles and Bloomington Dynamics. Creator owner of the Cycle360Trainer.
Joe has been training and teaching students (clients) for 14 years and is certified in personal training, Titles Performance Institute, Certified MDT lumbar A&B, Janda Approach, FMS Levels 1 and 2 Expert, Strong First Kettlebell Certified and sports plyometrics through the National Endurance Sports Training Association.
Joe has been training and teaching students (clients) for 14 years and is certified in personal training, Titles Performance Institute, Certified MDT lumbar A&B, Janda Approach, FMS Levels 1 and 2 Expert, Strong First Kettlebell Certified and sports plyometrics through the National Endurance Sports Training Association.
While it can be very rewarding to help clients lose 50, 100, or 150 pounds and completely change one's lifestyle, every client has different challenges and different goals. Joe reports, One of my clients lost 90 pounds in four and a half months, and I am very proud of him. Yet, I also have another client who is a mother of four and wanted to lose that last ten, hard pounds.
Our mission is helping all people lead safer, healthier lives regardless of their current physical condition. We do not waver in our efforts making tools and methods to advance safe performance of the human body. We are expert at helping the feeble become sturdier, the broken spirited alive again, and the strong bodies more durable.
Studies show that comprehensive workplace health and wellness programs benefit both your employees and your organization. When you incorporate a fitness component into your wellness program, you strengthen both your workforce and your bottom line. Here are some of the ways that a health and wellness program can strengthen your bottom line.
Depending upon the needs of residents or senior fitness we can tailor private training, group training, and fitness goals to the resident. These virtual fitness classes/senior personal training and the Cycle360Trainer will help actively restore the body, so someone's loved one not only receives the benefits, but feels better at the end of their exercise class.
Reviews (11)
Bill Dine
Dec 02, 2021
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My 91 year old mother was having issues continuing her daily walking routine as her back was hurting her and severely limiting her mobility. In June of 2021 she started noticing she wasn't able to walk her normal 2 to 3 miles. By August she was only able to walk around the block and was in a lot of pain while walking and sitting. We reached out to Joe to see if there was something he could do to help her reduce her pain and get her back to walking 2 to 3 miles. After the consult Joe immediately identified the issue and said he would be able to help her. She started with 2 day a week sessions on
Brad Feinberg
Nov 26, 2021
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Jennifer Donnelly
Sep 30, 2021
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My post-quarantine weight loss journey at Passion for Fitness has just recently began and I have already been able to surmise that Joe Ransom and his staff are extremely knowledgeable about what they do. Perhaps a better way to say it would be that they are precise; every movement has a purpose and will have results if done correctly.
I have never been so committed to a fitness program. I came to Passion for Fitness looking for a program that would not only help me realize my goals but would also be sensitive to my lower back issues and that is exactly what I have experienced. I have walked into
I have never been so committed to a fitness program. I came to Passion for Fitness looking for a program that would not only help me realize my goals but would also be sensitive to my lower back issues and that is exactly what I have experienced. I have walked into
Beth Dine
Aug 02, 2021
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For over three years I had the pleasure of working as a personal trainer , and then a manager, with Joe Ransom, and the Passion for Fitness team. All I can say is what an amazing place to work, train, and opportunity to grow with a company!
For those looking for a personal trainer, group fitness class, or combination to achieve your goals, Passion for Fitness is the place for you. They continually keep up on the latest research in our industry , making sure clients get individual programs and attention to execute their health/fitness goals. Joe and his team specialize anywhere from sports performance
For those looking for a personal trainer, group fitness class, or combination to achieve your goals, Passion for Fitness is the place for you. They continually keep up on the latest research in our industry , making sure clients get individual programs and attention to execute their health/fitness goals. Joe and his team specialize anywhere from sports performance
Lisa Kadin
Jul 18, 2021
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I feel so fortunate to have connected with Joe and the PFF Team! They are fun to train with and have taught me to truly enjoy working out. I feel myself getting stronger with each session and notice a significant improvement in my overall mood and ability to manage daily stressors. Through strength training, I have improved my balance and posture and have increased my performance in daily activities. I have also lost a significant amount of weight. Joe, Josh, Beth & Ryan have all been my biggest cheerleaders and never let me get discouraged. They have celebrated each one of my achievements and
Claudia Rueb
Jul 13, 2021
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Deciding that I needed to work with a personal trainer was one of the most important decisions I have made in last few years. Because of medical issues, I gained almost 100 lbs and at 69 years old, it seemed impossible for me to lose it even though I tried many programs and plans in the last 10 years. When I did a on-line search in February 2021, Bark opened up and I was able to check out several trainers, one of which was Passion for Fitness. Within a few minutes of putting in my information, I was contacted by Joe Ransom. It was only then I realized that he was on the East Coast and I was on
Thomas Burke
Jun 11, 2021
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Positive: Professionalism
I love it at Passion for Fitness. The staff is topnotch and professional. Joe Ransom instills an atmosphere of "do no harm"...protecting our health and respecting the fact that we have lives to live outside the studio...while challenging us physically and mentally. Definitely recommend it.
I love it at Passion for Fitness. The staff is topnotch and professional. Joe Ransom instills an atmosphere of "do no harm"...protecting our health and respecting the fact that we have lives to live outside the studio...while challenging us physically and mentally. Definitely recommend it.
Andrew Dewese
May 27, 2021
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Positive: Professionalism
Joe and his team helped me to lose 20 pounds in the first two months with a balance of exercise and nutritional advice. Focus is on preventing injuries and correcting issues caused by sitting at a desk too much. I feel great and look forward to each session! Safe and effective way to jumpstart healthy living! Highly recommend!
Joe and his team helped me to lose 20 pounds in the first two months with a balance of exercise and nutritional advice. Focus is on preventing injuries and correcting issues caused by sitting at a desk too much. I feel great and look forward to each session! Safe and effective way to jumpstart healthy living! Highly recommend!
Glen Gabriel
Dec 22, 2020
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For over a year I had the pleasure of working for Joe Ransom at Passion For Fitness as one of their personal trainers. When I first joined the team I had a little over a year’s experience in the industry, as someone relatively new to training I was incredibly fortunate to work for people with the immense amount of knowledge that Joe, and his lead trainer, Beth possess.
Joe has crafted a studio where people can feel inspired to reach their fitness goals through in-depth 1-on-1 sessions, energetic group workouts, and his revolutionary Cycle360Trainer. Anyone who has met or worked with Joe knows
Joe has crafted a studio where people can feel inspired to reach their fitness goals through in-depth 1-on-1 sessions, energetic group workouts, and his revolutionary Cycle360Trainer. Anyone who has met or worked with Joe knows
Mike Swartz
Nov 22, 2019
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My wife and I have been athletically active our entire lives. We exercise regularly and have worked with a variety of personal trainers. Over the past several years aches and pains were starting to restrict the range and intensity of our workouts. We have been working with Joe for about a month and amazed with our initial results. For the first time in a long time we are experiencing fitness without pain and how to exercise correctly. Joe is a master at identifying and correcting issues affecting our performance. He and his team truly deliver "personal" / customized training. We are thrilled to
Wendi C.
Sep 05, 2016
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I have been training here with Joe and his incredible team for 4 months now and it is changing my lifestyle. I love the personal training- the trainers KNOW what they are doing and can help ensure your movements are right so that you get the workout you want without getting hurt. And the Honking classes are an incredible, butt-kicking cardio burn. You have to try out the honking bikes to know what I mean, they are incredible and like nothing you have tried before! All of the workout NONE of the lower back pain. I cannot say enough good things about Joe and his "Passion for Fitness!"
