At Forever Fit, you will learn how to reorganize and reconnect basic movement with ease and control. Breath and pelvic floor strengthening are primary building blocks in Pilates. Once a strong foundation is achieved, you are able to enjoy our full spring based apparatus classes and private sessions.
The equipment includes traditional Pilates apparatus, including Reformer, Cadillac, High Ladder Barrel and MVe Chair. Instructors may work across disciplines, integrating barre, yoga, TRX and other nontraditional Pilates exercises into your workout.
The equipment includes traditional Pilates apparatus, including Reformer, Cadillac, High Ladder Barrel and MVe Chair. Instructors may work across disciplines, integrating barre, yoga, TRX and other nontraditional Pilates exercises into your workout.
Services
Success is an individual journey. It must be about the whole self. Our instructors have a variety of backgrounds and expertise to help you achieve your goals. Movement has been a huge part of my life since the age of 2, and I am so honored to share it with many people everyday. Owning a Pilates studio is the perfect blend of my two passions.
ZYIA Active is an active lifestyle brand. It is also a culture that believes in embracing activity with excitement, vigor and delight. We feel that pushing your body and mind is easier and more fun with friends and family. Our mission is to inspire and uplift by making activity a fun and essential part of life.
Reviews (9)
Riss Gianino
Jan 07, 2022
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Britt Bolnick
Mar 21, 2020
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Everyone here is SOOOO nice. This is one of the only places I've ever been to where the instructors introduce everyone before class, they KNOW and adore their clients, and everyone feels welcomed. Plus, the owner JUMPEd to make classes immediately virtual so we could all keep our exercise up with our favorite classes, and I appreciate that.
Stephanie Byrne
Jan 15, 2019
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Forever Fit is an excellent place for all to improve health, strength and body tone. The instructors are excellent and the facility is well equipped for various classes. The focus on Pilates and instruction is the best in Southern Maine. I drove close to an hour for Pilates classes and was well worth it!
Rebecca Brouillette
Jun 23, 2018
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LOVE Forever Fit and Mandy is fantastic! I began private lessons and reformer classes with Mandy about a month ago and I have been so happy with my experience. The studio is clean and bright and everyone has been so welcoming! I am at the start of my fitness journey and I am so thankful to have a wonderful team to help guide me in the right direction, would recommend to everyone!
Tracy Lynn Albert Porell
Oct 21, 2017
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Jennifer Kenneally
Aug 23, 2017
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Mandy and the instructors at Forever Fit are talented, strong, and insightful. They treat everyone with respect and work with each person on their own goals. I would absolutely recommend Forever Fit to anyone who is seeking to improve themselves (physically, mentally, motivationally and spiritually)
Cindy Hamann
May 04, 2016
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Bre Emhiser
Apr 29, 2016
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Lisa Bean
Apr 27, 2016
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