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Pilates Center of Maine founder, Tnde van Voorst (the "u" sound is similar to that of "push"), is certified in Authentic Pilates and has over 25 years experience in the fitness industry. The Pilates Center of Maine focuses on teaching the Authentic Pilates Method, a system of exercises designed to improve flexibility and strength through a total body
Laura Graves — 10 years ago I decided I wanted abs for my 40th birthday, so I took a class with Tunde. Now I've got a relationship with
No matter what level of Pilates experience you have, our expert instructors will help you find sheer joy and freedom through the power of movement. The Springboard Pilates studio in Portland, Maine specializes in Pilates instruction. Our well-trained instructors approach each session with a sense of wonder about the work, and what is actually possible
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