Educating and Empowering Active Individuals and Athletes to Experience & Restore Healthy Movement, Using Hands-On Healing & Effective Exercise. We are a patient-based Physical Therapy clinic dedicated to treating the cause of pain for lifelong health & wellness. Educating and Empowering Active Individuals and Athletes to Experience & Restore Healthy Movement, Using Hand-On Healing & Effective Exercise.
Physical Therapy is one of the most powerful therapeutic interventions for lifelong healing. Physical Therapy is a conservative, educational and individualized approach that teaches you how to have healthy movement patterns in your body. Without healthy patterns, our body is susceptible to injury, pain, dysfunction and early aging.
Physical Therapy is one of the most powerful therapeutic interventions for lifelong healing. Physical Therapy is a conservative, educational and individualized approach that teaches you how to have healthy movement patterns in your body. Without healthy patterns, our body is susceptible to injury, pain, dysfunction and early aging.
Services
Mobility Phase: When a baby is born they are very mobile and require an adult to provide stability to their fragile body. Stablity Phase: Around 6 months, a baby will start to sit up for lengths of time, a development phase that indicates they are working on stability. Stability with Mobility Phase: A few months later (around 8-9 months old), a baby will sit and begin to reach for a toy outside their periphery.
Here's the deal. We didn't make up anatomy or body mechanics. And, when you consider how the body was designed, there are 4 main elements needed to return to happy, healthy running. Most people teach running from the foot to hip. It makes absolutely no sense on how the body is organized. You must have trunk stability for foot mobility.
Pilates is a practical and powerful form of exercise that will help you achieve happy, healthy movement. This is a fun-spirited class designed to break down specific movements: teaser, spine stretch forward and spinal articulation to give you a deeper Pilates practice. Each class is unique and layered with new challenges.
Lori is passionate about her profession and opened Duncan Sports Therapy and Wellness in 2014 to help everyone achieve healthy, pain-free movement. As an athlete herself, she understands the importance of having a balanced, stable and strong body. Lori attended the University of St. Augustine for Health Sciences in FL and earned her Doctorate of Physical Therapy and, later, her Manual Therapy Certification.
Pain and injury cause confusion to the body and shut down certain muscles. When these muscles shut down our body tries to compensate with other muscles and movement patterns. This leads to dysfunction and pain in the body. Physical therapy reorganizes the brain to use the correct muscles and healthy movement patterns.
Reviews (10)
Laura Ortiz
Nov 30, 2021
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If only I had known that Lori was out there! After a failed surgery and a year of weekly PT elsewhere I decided to see Lori. The difference in PT elsewhere and PT with Duncan Sports is night and day. Lori listens, she is hands on, she will show you easy ways how to fix yourself in ways you never thought possible and you will get better! Look at other reviews and do your self a HUGE favor, go see Lori!
Huge shout out to Lori's staff! Kim is the best at helping schedule appointments!
Huge shout out to Lori's staff! Kim is the best at helping schedule appointments!
The Wittes
Sep 21, 2021
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Like many people I kept kicking my knee issue down the road rather than dealing with it. If I had known Lori was out there I would have gone a long time ago, but I am so glad I found her now. After just one appointment I am already having more range of motion and very hopeful that she will be able to help me get back to doing the workouts I love. She is very knowledgeable and communicates openly so I understood what was happening every step of the way. She is the right person at the right time!
Clark Hayes
Jan 28, 2021
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Unbelievable service!!! I was quite unable to move properly or even try and relax without radiating pain. After getting to know how my body worked (and didn’t work right) I have the ability to sleep without pain, move properly and got a ton of very useful technique. I’ve been chasing these pains keeping me from sleep for over a decade. This is the first time I’ve ever received proper therapy to help correct my issues, thank you to the amazing job Lori has done for me. I haven’t felt this good for a very long time, this spot is the absolute best!!!!!!! Duncan sports therapy can’t be outdone
Erik Greensfelder
Oct 18, 2020
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Jill Johnson
Oct 12, 2020
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I know so many people who have gone to Lori and had wonderful success stories. It was finally my turn. I have had back and hip pain, some caused by some lifting issues, some by extreme stress issues and various other aging issues. Lori’s exam was complete and thorough. She assured me that I can be “fixed”. After the exam and just one treatment I started to feel some relief. Along with a few more scheduled treatments and keeping up with my exercises at home, I know I am on the path to recovery. Along with Lori’s extreme knowledge about how the body works and what it needs to heal, she has
Mary Catherine Dean
Oct 06, 2020
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I have sought Lori's assistance for a couple issues - hamstring and hand. With both, I have had success in alleviating pain, increasing my range of motion, mobility, and most of all getting back to normal. Lori is very knowledgable and provides exercises that are helpful but not overwhelming to accomplish. I highly recommend Lori!
Jennifer Osieczanek
Oct 02, 2020
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Skinny Winkler
Jun 21, 2019
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I fully recommend Lori with Duncan Sports. I came in to fix my ankle, and that was accomplished... but we also fixed a 25 year old injury to my wrist... which I have been just dealing with. Not only is Lori a professional, but I must say she is positive, warm, and charming. I imagine every one of her clients feels like a close friend. Seriously, one of those people that is simply a joy to do business with.
Mary Jo Barbeau
Jun 11, 2019
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I was fortunate to work with Lori and can't say enough positive things about her knowledge, professionalism, energy and the gift she has to help her clients. I was diagnosed improperly by a doctor and was told not to run again. During our first visit, Lori was able to correctly diagnose the problem, isolate the issue and provide excellent therapy to assist me in learning how to move properly. Her acute ability to see the issue and target the problem immediately put me back on the path to recovery. She has extensive knowledge of body mechanics and I was always impressed with how she was able to
Linda Marty
May 06, 2019
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Abbey is truly amazing! She helped my 16 year old daughter recover from a back injury. Abbey was well prepared for every visit with new and advancing exercises that helped my daughter obtain pain free movement. Her vast knowledge is impressive! My daughter never had a hesitation to continue with her sessions because Abbey is so kind and approachable. We wouldn’t consider going anywhere else!!
