Navigating life and all its ups, downs, challenges and even successes can sometimes leave even the most grounded of us feeling overwhelmed. At some point, most people will experience difficulties with their intimate relationship, career, children or families. And many, if not most, will be impacted by loss, trauma, depression or anxiety.
It's totally normal to feel stuck, scared or even helpless at times. If you want to shift into a more joyful, productive way of being, we can help. With support, guidance and a willingness to self-explore, you can heal relationships, cultivate positive thinking and manage stress effectively.
It's totally normal to feel stuck, scared or even helpless at times. If you want to shift into a more joyful, productive way of being, we can help. With support, guidance and a willingness to self-explore, you can heal relationships, cultivate positive thinking and manage stress effectively.
Services
Whether you're feeling stuck in a complicated situation or you've recently experienced a traumatic event or loss and aren't sure how to put the pieces back together, I am committed to supporting you no matter your background. I believe in an authentic counseling environment where you are free to be yourself and be open and honest.
Life can be challenging. Whether it's school, career, relationships, family, parenting or partnering, it seems like there are always things that need to be addressed, managed or maintained. Sometimes that can be overwhelming, leaving you feeling stuck, scared or even a bit helpless. It's good to have someone in your corner that can aid you in sorting through the details, and reframe your experience.
Do you feel overwhelmed, on edge or consumed with worrisome thoughts? Are you often anxious about what tomorrow holds, or find yourself frequently reviewing the past? Is it difficult for you to concentrate on responsibilities or stay focused when you are with family or friends? Have you noticed a shift in your eating or sleeping habits?
Do you suffer frequently with self doubt, negative self-talk and self-criticism? Do you feel sad and stuck, mentally, emotionally or physically uncomfortable or struggle to connect with positive feelings? Maybe you have stopped doing the things that you use to look forward to. Have you withdrawn from friends and family or feel emotionally isolated even when you're with others.
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Brynne May Davis
Aug 24, 2018
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Dec 20, 2017
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Aug 30, 2017
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