Hypnotherapy is a way of accessing the subconscious mind to change unwanted habits, fears, phobias and deeply programmed belief systems. I specialize in helping people change their lives by identifying and clearing these belief systems which hold them back from living their best lives. Unhealthy patterns can be the result of experiences, peer and authoritarian influence and deep traumas imprinted at a young age without our conscious knowledge.
These unconscious beliefs dictate behaviors such as self sabotage, addictions, low self esteem, negative patterns, thoughts and behaviors. 88% of our actions are at the unconscious level, which means our conscious mind is driving our behavior only 12% of the time! This is a staggering number and explains why it is sometimes so difficult to break through certain "stuck" behaviors.
These unconscious beliefs dictate behaviors such as self sabotage, addictions, low self esteem, negative patterns, thoughts and behaviors. 88% of our actions are at the unconscious level, which means our conscious mind is driving our behavior only 12% of the time! This is a staggering number and explains why it is sometimes so difficult to break through certain "stuck" behaviors.
Services
Hypnotherapy is the process of relaxing the client to open the subconscious mind in a reflective process to create positive change in your life.
Each practitioner of hypnotherapy will have their own unique style but have a few things in common: ~the client has a strong desire to change, ~the client will experience a state of deeply relaxed focus and concentration, and ~language and guided visualization in relationship to the clients emotions and desires.Hypnosis is simply a state of relaxed concentration.
Each practitioner of hypnotherapy will have their own unique style but have a few things in common: ~the client has a strong desire to change, ~the client will experience a state of deeply relaxed focus and concentration, and ~language and guided visualization in relationship to the clients emotions and desires.Hypnosis is simply a state of relaxed concentration.
Unwinding belief systems that keep us in a holding patterns takes strong intention, commitment and self love. It takes a soul who is willing to push through the boundaries that hold them back and to be willing to say YES to her heart, her soul and her "self, " her true self, not the self she shows to the world but the self she knows in her heart is there, it is why she chose to be born at this time!
Reviews (19)
Kimia M.
Jun 01, 2021
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Shannon is a total badass. She's really helped me move forward into a new phase of my life, one where I'm more conscious of the trauma wounds behind my patterns and behaviors. She helped me to love, listen to, and appreciate my inner child, and unlocked key memories and events that are still affecting me today.
Our hypnotherapy sessions went deep, and brought up some triggers I had no idea were still affecting me so strongly now; Shannon calmly and effectively walked me through methods with which to assuage those wounds going forward. She facilitated the beginning of such an immense
Our hypnotherapy sessions went deep, and brought up some triggers I had no idea were still affecting me so strongly now; Shannon calmly and effectively walked me through methods with which to assuage those wounds going forward. She facilitated the beginning of such an immense
Lauren R.
Apr 09, 2021
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Shannon is both wise and experienced. Our sessions have been very effective for me. I went from feeling reactive and having a hard time focusing at work and almost quitting, to seeing the seeds of my upset, uprooting them, and planting love in their place. Her soft, kind voice and firmly caring presence help me to also be kind with my deepest self. With hypnotherapy, she helped me plant self-acceptance deep in my psyche. I've cultivated this self love, and it has outgrown our sessions together and begun to heal other, seemingly unrelated hurt feelings that had clumped together in my memories
Kristina C.
Jan 22, 2021
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Wow! Shannon is amazing. She is caring, empathetic, compassionate, and always provided a safe place for me to heal. If you have ever been curious about hypnotherapy, Shannon is your girl. She is an expert at what she does and always came from a place in her heart when offering support. She knew how to connect with me. Shannon helped me work through years of life events that contributed to my anxiety and impacted me in negative ways. Shannon helped guide me through these events, working with my inner child, and helping me become more at peace with myself. I would highly recommend her to anyone
Chelsea L.
Jan 19, 2021
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I am so grateful that I was led to Shannon. She helped me recognize self-sabotaging thought patterns and how to work through them. I was able to shed light on a lot of things that have been subconsciously holding me back and I now understand the importance of healing your inner child. Thank you, Shannon! You changed my life!
Autumn F.
Dec 07, 2020
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Wow, I am so thankful the universe lead me to Shannon. I was feeling like I was in need of some guidance surrounding my voice and lack of confidence I felt professionality. I had worked with a hypnotherapist years ago for anxiety, but working with Shannon was so much more impactful and real. Not only were we able to address my professional frustrations, but other things came to light that I didn't even realize were issues. I worked with Shannon for approx.. 3 months and I can truly say I have noticed a big difference in the way I interact professionally, and honestly just feel better in my
Laura P.
Nov 30, 2020
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My experience with Shannon was the most profound and beneficial type of therapy I have ever engaged in. She helped me bring awareness to patterns that were no longer serving me, leading me to a deeper understanding of myself which ultimately resulted in a huge increase to my overall happiness in my life. I would highly recommend her to anyone.
Kaylynn C.
Sep 22, 2020
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Shannon is the best Hypnotherapist I've been to. Her empathy, connection, and ability to understand one's perspective is stellar and unique. Too, she has an ability to utilize multiple styles/variations of hypnotherapy which is critical for those who respond well to some and not to others. Shannon helped me through a very complex time in my life and I am forever grateful. I highly recommend sessions with Shannon.
Tiffany G.
Jul 17, 2020
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It took me a while to write a review for Shannon because I was trying to gather my thoughts on how much Shannon has helped me with coping with emotions that were out of my control. It took me a long time to muster up the courage to even admit that I needed help dealing with whatever I was going through internally and that I need to figure out the source so my children do not go through a repeated cycle.
Shannon was recommended to me by a friend's coworker. I contacted her and she instantly responded back. It was a little nerve wrecking attending my first session, but the connection I felt
Shannon was recommended to me by a friend's coworker. I contacted her and she instantly responded back. It was a little nerve wrecking attending my first session, but the connection I felt
Chris F.
Mar 26, 2020
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Almost 2 years ago I started the very painful process of a very terrible divorce. I was completely lost. I didn't know what to do, but I knew I had to do something quickly. Desperate for help, I found Shannon online and I sent her an email briefly explaining my situation. She quickly responded and I immediately felt her warmth and compassion. Luckily, I was able to see her shortly thereafter and that began my journey with her. Shannon stood by me every step of the way. She is a great listener and very sincere. Shannon has a very special gift. She knew how to guide me through all the twists
Marie G.
Feb 10, 2020
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I was struggling with infertility and reached out to Shannon after reading her website about the conscience mind. Her words resonated deeply with me and she has helped me tremendously.
I spent 4 years struggling and fearing that I wouldn't become a mother, a deep desire of mine. We went deep into my sub-conscience to understand where this fear started, why I held on to it, and what belief I was telling myself daily. Through (6) hour long sessions we worked on finding the deep belief, bringing it to the surface, and slowly adjusting my inner dialog with myself. The first month of therapy
I spent 4 years struggling and fearing that I wouldn't become a mother, a deep desire of mine. We went deep into my sub-conscience to understand where this fear started, why I held on to it, and what belief I was telling myself daily. Through (6) hour long sessions we worked on finding the deep belief, bringing it to the surface, and slowly adjusting my inner dialog with myself. The first month of therapy
Channa M.
Jul 14, 2019
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I went to Shannon for 3 sessions. I have had a fear of needles, getting blood drawn to the point that just talking about it makes me faint. It's something that I have had no control over but has controlled my ability to look after my health the proper way. Yesterday, I got my blood work done...went by myself and didn't faint or even come close. I'm at amazed at the work Shannon did with me to get me this type of progression! I cannot say thank you enough to her!
Jessica H.
Jun 25, 2019
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Struggling with grief after the loss of my son and the devastating Northern California Megafire of 2018 I was able to connect with Shannon. Her guidance, love and insight had an almost immediate affect on finding my center again. For weeks before our first session it seemed as if my own strength had been fully unplugged. With her assistance, together I was guided back to my heart home.
Below is a piece of my story that came through.
"...I was gifted a powerful healing session yesterday. Thank you dear sister. I woke up this morning knowing (yet again), that Sage's death has become
Below is a piece of my story that came through.
"...I was gifted a powerful healing session yesterday. Thank you dear sister. I woke up this morning knowing (yet again), that Sage's death has become
K. E.
May 31, 2019
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Kim C.
Mar 18, 2019
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After working with Shannon for only a few months, I can see a powerful and beautiful shift within me. With her guidance and coaching I have been able to bridge the gap between many deep issues from my past to patterns I had formed over the years. I now feel that I am stronger and more empowered. I can more clearly visualize the path I want to be on, and the path I am meant to be on. She has taught me powerful and productive tools so I can continue to heal.
Beginning work with Shannon was the best decision I have made for myself. I highly recommend her, with all of my heart, and encourage anyone
Beginning work with Shannon was the best decision I have made for myself. I highly recommend her, with all of my heart, and encourage anyone
Emmers W.
Mar 13, 2019
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Melanie S.
Jan 16, 2019
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Melanie M.
Dec 13, 2018
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I started seeing Shannon in October 2018 and went every week for about ten weeks. I was seeking an alternative therapist and was referred to Shannon by her suite mate. During this time I was seeking guidance and support to process a toxic relationship I had been in as well as the relationship I had with myself. I landed the jack pot when I met Shannon. I felt an instant connection and knew she was just what I needed to help support me through my journey. Her questions, exercises ("homework") and hypno therapy was everything I needed. She guided me with comments or questions I had never
Amy S.
Oct 29, 2017
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I recently went through a major life change that prompted me to reevaluate everything in life- particularly, how I was choosing to fill my day. I knew I needed a career change because my days in corporate America had been slowly depleting me for years. I needed help outside of my support system- a neutral voice who could help me really dig inside to find out what it is I'm meant to be doing in life. I reached out to a couple people I found on yelp and after our first communication, instantly felt drawn to Shannon.
After our first session together, I knew she was the right person to help
After our first session together, I knew she was the right person to help
TayGirls T.
Aug 23, 2017
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Here I am ten years after the sudden passing of my husband. I have been in therapy, have met with a psychic, met with a medium and I finally found some peace through hypnotherapy with Shannon. Shannon is so gentle, soft spoken and really good at what she does. I didn't quite know what to expect when I made my appointment, but as soon as I walked through the door, I felt so relaxed. We began our session by talking a bit about what I wanted to change in my life and the things that were holding me back from healing. I can't say enough about her high level of compassion and professionalism
