It's hard to push forward when you're already exhausted. Maybe for you it's anxiety, depression, relationship issues, or a traumatic experience. Regardless, we can get stuck in the same place because the pain makes change feel impossible. Yet sometimes we get a glimpse of what we wish life could be like: that we could feel confident, strong, share life vulnerably with those closest to us, make clear decisions, and manage difficult feelings well.
Unlike most group practices, our co-practicing community is comprised of therapists in private practice. This means your therapist works independently, is paid fairly, and is employed by you, rather than a group. Your therapist benefits from the resources of a group, allowing them more freedom to care for your needs.
Unlike most group practices, our co-practicing community is comprised of therapists in private practice. This means your therapist works independently, is paid fairly, and is employed by you, rather than a group. Your therapist benefits from the resources of a group, allowing them more freedom to care for your needs.
Services
You want to find a therapist that will make a real difference in your life, but feel overwhelmed by all the choices. Maybe you wonder - is this person right for me? Finding the right person matters - in fact it's been proven to be the most important ingredient to the effectiveness of therapy. We attract the best therapists in the area through our co-working membership model.
Whether you struggle with anxiety, depression, trauma, or couples issues, you can move toward the life you want. In therapy you'll learn some of the most valuable skills anyone can learn: to express your needs in safe relationships, make clear decisions, break repetitive patterns, and work through difficult emotions with resolve.
Maybe you're familiar with the pounding in your chest when you can't calm down. When it's difficult to sleep, difficult to focus, difficult to actually enjoy time away from work. When anxiety is difficult to control, the rest of our world feels off. We help you regain your sleep, your focus, your enjoyment of life through psychotherapy.
Depression can feel like a cloud hanging overhead, that never leaves. It can feel endless - the low energy, the hopelessness, the isolation. When we feel depressed, the whole world can feel meaningless and it's difficult to even ask for help. Psychotherapy for depression can give you the strength and tools to move through difficult feelings.
Gender and sexuality effect every part of our lives. It feels scary when our identity changes how the world sees us and how we see ourselves. It means a lot to know that your therapist deeply understands how important your identity is and how it can affect you in unexpected ways. It is such a relief to know your therapist has been there too.
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