You can learn to reduce your stress, sleep better at night, awaken to your true nature, and move through your days with greater appreciation and awareness. With guidance and support, you'll develop a sustainable practice that fits-and transforms-your life. Throughout my career in the United States Air Force, corporate America, and the nonprofit sector, I met and worked with people of all kinds from around the world.
I have learned that, despite our differences, we are all ultimately searching for the same thing: happiness. In the over 25 years of my own meditation practice, I've discovered something else too: that the happiness we're all searching for is not merely attainable; it's been available in our hearts all along.
I have learned that, despite our differences, we are all ultimately searching for the same thing: happiness. In the over 25 years of my own meditation practice, I've discovered something else too: that the happiness we're all searching for is not merely attainable; it's been available in our hearts all along.
Reviews (10)
Mary Walsh
Feb 05, 2022
Report
Clare Crosby
Feb 01, 2022
Report
Cj Fergi
Feb 01, 2022
Report
Rene Cournoyer
Feb 01, 2022
Report
I have been meditating for many years now and when I went to the senior center to listen to Lisa teach mindfulness meditation, I was blown away. Every class I go to is a an eye-opener. I learn something new every time. Lisa‘s ability to keep the whole class interested and participating is a sight to see. If you haven’t seen one of her classes, make sure you do. You won’t regret it. I can’t say enough good things about the way she teaches and what she teaches.
Patsy B.
Feb 01, 2022
Report
Tom Doran
Jan 29, 2022
Report
Betsy Emberley
Jan 01, 2018
Report
As the president of the Friends of the Ashland Public Library, I have hired Lisa twice to run meditation workshops for patrons. Her explanation of the types of meditation and mindfulness was easy to understand and so very interesting! The meditation sessions she guided were extremely relaxing and refreshing. We'll definitely ask her back to run more workshops!
David Brass
Dec 28, 2017
Report
David Emberley
Sep 16, 2017
Report
Lisa has an energy and ability to build synergy in a room and shepherd a group through a mindful experience like a master craftsman forming beauty from a block. She guides a meditation in ways that the entire group can follow and fully appreciate regardless of experience with their mindfulness practice. I always look forward to a sit with Lisa no matter what the intention.
Be well and soak it in.
Be well and soak it in.
Gisele Bonenfant
Aug 01, 2017
Report
I have known Lisa for 20 years, this lifetime around anyway, and I am so happy she has finally found her home...on her zafu! Whether you are one who shyes away or is even afraid of meditation or one whose zafu is well worn please look no further. Lisa will welcome and guide you so you too will find your way home, wherever you may be.
