We provide you with a private, clean, safe, and fun workout space. Our highly skilled fitness professionals, with a vast array of certifications and expertise, deliver fully customized workout programs that help you develop excellent form based on your body mechanics, work around injuries and limitations, and progress through plateaus.
We make personal training truly personal. We're a team of driven professionals dedicated to helping you find an enjoyable, sustainable way of living healthy and loving the skin you're in. The best plan is the one you'll stick with. Let us help you find the path to make your goals a reality.
We make personal training truly personal. We're a team of driven professionals dedicated to helping you find an enjoyable, sustainable way of living healthy and loving the skin you're in. The best plan is the one you'll stick with. Let us help you find the path to make your goals a reality.
Services
Are you overwhelmed with where to start or how to hold yourself accountable to your goals? One-to-one coaching is a great way to get started. From designing a customized workout plan to providing ongoing motivation and support, your coach is dedicated to helping you achieve your goals through an individualized approach.
Are you ready to lose that extra weight you've been carrying around easily and sustainably? Do you want an eating plan that fits your life, your needs without being overly restrictive? Are you ready to understand what drives your eating habits so that you can regain control over your weight? You aren't alone.
Reviews (17)
Kerry M.
Sep 30, 2021
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If you're considering training with Kate - the answer is HELL YES!!!! I can not recommend her highly enough. I'm a 48 year old woman in decent physical shape, getting my butt kicked by perimenopause, and knew I needed help to make exercise a bigger part of my life. I thought training was only about having someone push you to work out harder, and that the best case scenario was having a trainer who was knowledgeable about exercise and a good cheerleader. Wow, I was so limited in what I believed was possible. Kate has not only guided me in an immensely knowledgeable way to get stronger
Jake D'Alusio
Aug 14, 2021
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Positive: Communication, Professionalism, Quality
The space is absolutely fantastic. Rock is super welcoming, knowledgeable, and friendly; and it was a pleasure to take the time to talk a bit while I visited the area. If you are looking for a fun place to train for a few days, and you are respectful, this is your place!
The space is absolutely fantastic. Rock is super welcoming, knowledgeable, and friendly; and it was a pleasure to take the time to talk a bit while I visited the area. If you are looking for a fun place to train for a few days, and you are respectful, this is your place!
Tonina Bellante
Jul 29, 2021
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I started personal training sessions with Rock in February. At the time, I was working out on my own a few times a week stationary cycling- I was feeling strong, but really tight.
I've accumulated injuries during my fitness journey and have struggled to understand my own pain. I like group workouts like Orange Theory and CrossFit, but I never felt like I truly understood how to complete each movement. I'm fairly strong, so I could mostly muscle through a workout- but I was feeling stunted- like I wasn't progressing.
Working with Rock I've started to really understand my body and spend the necessary
I've accumulated injuries during my fitness journey and have struggled to understand my own pain. I like group workouts like Orange Theory and CrossFit, but I never felt like I truly understood how to complete each movement. I'm fairly strong, so I could mostly muscle through a workout- but I was feeling stunted- like I wasn't progressing.
Working with Rock I've started to really understand my body and spend the necessary
Sarah Trankle
Mar 03, 2021
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I started working with Kate at Mavericks Fitness a couple years ago and have had an amazing experience!
Prior to seeing Kate, I had been dealing with the aftermath of several major injuries, including a broken foot and serious knee and hip pain. Through personal training, I was hoping to build better foundational strength so I could break the cycle of repeated injuries.
Kate took great care to understand my particular case and figure out a training program that would allow me to reach my goals. She is incredibly knowledgeable about everything from nutrition to human physiology and she built a
Prior to seeing Kate, I had been dealing with the aftermath of several major injuries, including a broken foot and serious knee and hip pain. Through personal training, I was hoping to build better foundational strength so I could break the cycle of repeated injuries.
Kate took great care to understand my particular case and figure out a training program that would allow me to reach my goals. She is incredibly knowledgeable about everything from nutrition to human physiology and she built a
Matt Hartle
Jan 17, 2021
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My name is Matt. I am 49 years old, and I came to Mavericks Fitness in December of 2020. I had found myself becoming increasingly depressed and felt that it was due to a lack of exercise. Many years ago, I suffered a bulging disc in my lower back, which made it to where any time I would try to work out, I would find myself injured, either with a sore back, or knees, or feet. I was extremely fortunate to randomly pick Rock Hudson of Mavericks Fitness as my personal trainer. I signed up for 12 sessions with Rock, and it is the best investment of time and money I have ever made for myself. Rock knows
Paul Saliba
Sep 18, 2020
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Rock & Kate are excellent in assessing an individual's ability level and creating a plan to help them achieve their stated goals. More importantly, they understand that each person is unique and a "one size fits all" approach does not work, as such the training is never static or dogmatic in approach, it is constantly evolving and responding in real time to where the athlete finds themself. Lastly, unlike most trainers they are able to connect the "dots" in terms of anatomy and training; their understanding of how the body works separates them from all the trainers I have worked with over the years
W. S.
Sep 07, 2020
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Working with Rock and his wife was such a great experience! I've always been very uncoordinated and unconfident in moving around in my body. I decided to start working out this year to improve my physical and mental health . Despite my effort, I hit roadblocks quickly because I kept injuring myself! I didn't understand what was going on because I wasn't doing anything I considered very strenuous. Rock helped me better understand how my body works, get more in touch with it, and provided a sensory education to put me on the right path for getting in shape. I'm thankful that although I didn't go
Nicholas Lohman
Sep 02, 2020
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Around 2 years ago, when I was 15, I decided to start going to the gym and while looking for a personal trainer I found Mavericks fitness. When I started I was in a bad place in life. I had just failed a year of school due to being sick for too many days of the year and had just hit 280 pounds. Mavericks fitness not only helped me lose weight but I also learned a lot and had a fun time doing it.
Now I have recently hit 200 pound and have felt much better in day to day life. I’m way more aware of my body and what I eat. Having that hour every other day dedicated to working out has helped me maintain
Now I have recently hit 200 pound and have felt much better in day to day life. I’m way more aware of my body and what I eat. Having that hour every other day dedicated to working out has helped me maintain
Kinan Reguerin
Jul 22, 2020
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Nick D.
Oct 20, 2019
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I began my fitness and weightloss journey with Rock and Kate in January of 2019. I had always been very active and reasonably fit in my 20's and 30's, but after years of desk work and several injuries and surgeries I found myself over 50, overweight and in horrible shape...but I didn't realize HOW out of shape until my first consultation! Cut to nine months later I have dropped over 25 pounds and feel stronger, more confident and more vital than I have in years. I have worked with trainers in the past, but never found their programs to be as comprehensive as Maverick Fitness, and
Kevin L.
Aug 26, 2019
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Two of our kids have been working with Mavericks Fitness for a while now, and the experience has been nothing but wonderful.
Here is a comment from a friend of ours about our son during a recent camping trip:
"It was inspiring to be around him on the camping trip. He seemed so happy and social. I loved how he was challenging my boys regarding swimming laps and working out. He talked with pride about 'my trainer.'"
If you are looking for a personal trainer, please consider talking with Rock. It could change your life.
Here is a comment from a friend of ours about our son during a recent camping trip:
"It was inspiring to be around him on the camping trip. He seemed so happy and social. I loved how he was challenging my boys regarding swimming laps and working out. He talked with pride about 'my trainer.'"
If you are looking for a personal trainer, please consider talking with Rock. It could change your life.
Jason Strich
Nov 28, 2018
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When I had my consultation with Rock I was over weight and run down from a demanding work schedule. Rock was able to pinpoint my problem areas and helped to build the base strength back in order to avoid reoccurring injuries. I was first amazed by gaining flexibility in my feet again, now I am able to move more freely and without pain and feel more positive on a daily basis. My time training here has been great with amazing results and look forward to the continuing changes to come.
Dejon B.
Nov 15, 2018
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I started nutrition coaching with Rock in January of 2018. It was something I was curious about, but wasn't really sure what to expect. Rock walked me through what Precision Nutrition is, the philosophy, and habit change modality. After talking with him I thought it seemed accessible and doable. Nutrition coaching sounded so different then anything else I've ever tried when it came to dieting.
I decided I need to see what it was all about. After 6 months of doing the program, I can't fully express how much shifts when you start making small changes. I feel more empowered to make decision about
I decided I need to see what it was all about. After 6 months of doing the program, I can't fully express how much shifts when you start making small changes. I feel more empowered to make decision about
Lynn F.
Oct 29, 2018
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Lc R.
Nov 30, 2017
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I've had personal trainers on and off for fifteen years and finding a trainer that is goal-based, knowledgeable, dynamic, reliable, and actually instructs in a way that is comprehensible and motivating, is no easy feat. Rock is all of these things. Rock is passionate about health and fitness, which combined with his dedication, creativity, and his ever growing knowledge about anatomy, exercise, and nutrition, makes him a great trainer for people of a wide range of abilities, interests, and needs.
I came to Rock after a long summer vacation of too much indulgence and not enough exercise
I came to Rock after a long summer vacation of too much indulgence and not enough exercise
Russ S.
Jun 04, 2017
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Unfortunately I'm overweight by 50lbs, lazy, have terrible eating / drinking habits, and have bad posture from sitting on a computer all day. Recently I've had a desire to change my behaviors because I want to live a better lifestyle, and inspired by other Yelpers, I gave Rock at Mavericks Fitness a try to see if he could help me improve my well-being.
Though I was intimidated when coming in to his gym, Rock was and continued to be non-judgmental, cared about positive improvements in my life no matter how big or small, and promoted strength by means of flexibility and healthy/sustainable
Though I was intimidated when coming in to his gym, Rock was and continued to be non-judgmental, cared about positive improvements in my life no matter how big or small, and promoted strength by means of flexibility and healthy/sustainable
Lisa M.
Aug 22, 2016
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I had great results with Rock, and I would absolutely recommend him to anyone who is looking for a great personal trainer in Santa Cruz! I started going to him in preparation for my wedding when I felt that I had hit a plateau with my fitness level. We would meet at 5:00 a.m. three days a week, and I always genuinely looked forward to our sessions, even though it was early and I was only half awake. Workouts were always efficient and taught me ways to sustainably train my body in a way that worked for me. He was also fantastic at tailoring exercises for my specific needs and injuries, which I really
