Our team utilizes a scalable approach to exercise and preventative health. We work with all age and skill levels, helping our clients progress to a level of pain free, strong and athletic capabilities. From post-surgery or new to exercise, to high level athletes, we can help you get better! Dragon Fitness is a small, hard style kettlebell studio.
We focus on having clients move well and move often. Our trainers specialize in reintroducing human movements back into our clients' routines while building strength, endurance and conditioning. We offer Personal training, Small group classes, Yoga, Jiu-Jitsu and Massage therapy.
We focus on having clients move well and move often. Our trainers specialize in reintroducing human movements back into our clients' routines while building strength, endurance and conditioning. We offer Personal training, Small group classes, Yoga, Jiu-Jitsu and Massage therapy.
Services
I started in the fitness field in 2009, working mostly in corporate fitness, and have fallen in love with the rewarding nature of the industry. My passion comes from seeing the success of my clients and the individuals that they effect and inspire. Over the years my training style has developed into a very moderate and movement oriented approach to exercise.
I found my passion for exercise at a young age when I realized the advantage strength and conditioning has on the body and the edge it can give over whatever physical task you deem necessary. My interest led me into competitive lifting and physical competitions to see where my training and skill sets could take me.
Having 10+ years training in Brazilian Jiu Jitsu, it has been my goal to do everything in my power to increase my longevity within the art. In my 40's, and an active BJJ instructor, it was a no brainer that I needed intelligent training methods to limit injuries and stay functioning well, on and off the mats.
Reviews (14)
Rebecca Piper
Dec 03, 2019
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Dawn B.
Nov 26, 2019
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Suzanne Stevenson
Oct 31, 2019
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Ang Miller
Sep 21, 2019
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I've been training with Travis at Dragon Fitness for 2 1/2 years. Not only did I lose over 60lbs in the first year, Travis has helped me gain the strength, mobility and training knowledge to continue my fitness journey. He is encouraging, kind and I have learned so much from him. The gym is a warm and inviting place to work out for all ages, levels and body types. I highly recommend Travis and Dragon Fitness!
Vmire
Sep 18, 2019
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Jyoti Sohi
Sep 16, 2019
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I've been working out with Becca for the past few months and already feel a big difference in my strength and ability. I started off with one on one training sessions and have then transitioned into the group exercises. Becca takes the time to get to know her clients, their needs, and customizes workouts accordingly. Everyone is different - and she understands that! She's like a personal cheerleader at the gym! I highly recommend her as a trainer!
Travis Konold
Sep 11, 2019
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Brentt Blair
Jul 05, 2019
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Wesley Edge
Jul 05, 2019
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Kelli Putney
Jun 08, 2019
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Cailin Ruther
Jun 28, 2018
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Dana Carrera Anderson
Mar 20, 2017
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Brandon Coine
Sep 17, 2015
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Chris N. Ash
May 26, 2014
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