If you have found your way to this website, you are likely hoping for help, support or resolution to issues and concerns you are facing in your life. My goal is to provide you with a safe, non-judgmental space where you can explore your thoughts, feelings and behaviors. By allowing a curious and compassionate exploration of yourself, you will gain insights which will lead you to make positive changes in your life.
We often carry a false, negative image of ourselves, therapy can help you heal, improve self esteem and uncover your true authentic self. Uncovering your true self and letting go of limiting ideas and beliefs will lead you to a more joyful and fulfilling life. If you would like further information or would like to set up an appointment, please call/text or email me.
We often carry a false, negative image of ourselves, therapy can help you heal, improve self esteem and uncover your true authentic self. Uncovering your true self and letting go of limiting ideas and beliefs will lead you to a more joyful and fulfilling life. If you would like further information or would like to set up an appointment, please call/text or email me.
Services
I have been practicing for over 15 years in a variety of settings with individuals, couples, and families from diverse backgrounds. My foundational theoretical orientation is humanistic and psychodynamic. I use Emotion Focused Therapy, Dialectic Behavioral Therapy, CIMBS and Transpersonal therapies depending on the needs of the client.
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