Subscribe to my newsletter and receive my free guide to Starting a Mindfulness Meditation Practice - full of great advice for beginners and advanced meditators! What would life be like if you if were able to be more at ease, more connected, more compassionate, and more resilient? This is what being mindfully present invites us to do - to see things as they are with compassionate clarity.
It teaches us to engage with life in a way that can lead us to a natural state of peace, feeling more in touch with ourselves and able to connect deeply with others. By practicing mindful presence we create additional space in our experience of our lives, which allows us to be more flexible and resilient amid an increasingly complex and ever-changing world.
It teaches us to engage with life in a way that can lead us to a natural state of peace, feeling more in touch with ourselves and able to connect deeply with others. By practicing mindful presence we create additional space in our experience of our lives, which allows us to be more flexible and resilient amid an increasingly complex and ever-changing world.
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I believe in living life with your head in the clouds and your feet planted firmly on the ground. I believe in balancing the wisdom of the heart with the practical demands of life in a modern society. I'm deeply spiritual and I love business. I crave silence and I love to talk. You could say I'm a bit of a paradox.
This is a Buddhist practice of calm-abiding meditation that uses mantra as the focus of practice. The mantra recited in this practice is Om Ah Hung. I was trained and authorized in this technique by. In this classic meditation style, I'll guide you through the 21 Breath Meditation practice to clear the mind and connect to the direct experience of awareness.
The word "conscious" has become a bit of a buzzword lately. It's common to find the word on everything from clothing to cosmetics, but what does it mean to be conscious? Consciousness roughly equates to "awareness, ". As a coach, I often get asked questions about "how to find your calling" and what finding your calling even means in the larger context of someone's life.
Many organizations have learned about the benefits that mindfulness practice can provide. Research has shown positive links between mindfulness and resilience, overall wellbeing, enhanced working relationships, and better decision-making. These organizations see the value that mindfulness training and practice can bring to their members and employees personally and professionally.
With more than 15 years of experience as a professional public speaker, Laura has a knack for delivering engaging keynotes and informative presentations. She's spoken to groups as large as 5,000 on a range of topics including conscious leadership, motivation and empowerment, mindset shifts, creative visualization, mindfulness, and meditation.
Reviews (1)
Don L.
Jun 15, 2019
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What a horable person Laura is. I live in Tucson, AZ. and Laura who lives in MD had my wedding website shut down because of like kind verbiage that was of no value such as quotes or any information the would be of conflict of interest in any form or fashion plus living cross country where there is no possibility of competition. I would suggest that if someone is this crazy with me who knows what she would be like to work with. There are several good officiants in your community to choose from.
