Virginia Therapy & Fitness Center
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Our licensed orthopedic physical therapists specialize in all areas of the body using modern techniques proven to provide successful outcomes. Whether you are overcoming a sports injury, recovering after surgery, or are looking to resolve that nagging pain, we'll get you back to your active lifestyle.

Recommend this facility to anyone recovering from major back surgery as staff are friendly, competent, supportive and customize PT to the individual. I've been coming to PT here for quite some time and must say everyone is an absolute delight. I would recommend everyone give these professionals a try.
Services
At VTFC we're more than a physical therapy practice. Our total wellness model treats beyond pain relief and promotes long-term wellness benefits. In our new state-of-the-art facility patients can experience orthopedic manual therapy, aquatic therapy, therapeutic massage, nutrition coaching, rehabilitative personal training, and fitness instruction.
Whether you are overcoming a sports injury, recovering after surgery, or are looking to resolve that nagging pain, we'll get you back to your active lifestyle. Virginia Therapy & Fitness Center was originally established as a subsidiary of Virginia Spine Institute to provide comprehensive care to all of their patients.
Injuries or conditions relating to the head and brain can be frightening to seek treatment for, but can cause a lot of unnecessary pain. At VTFC, we treat a variety of different injuries and conditions related to the patient's head, including concussions, TMD, vestibular rehabilitation, and headaches.
At Virginia Therapy & Fitness Center, we are proud to provide the best non-operative treatment options for patients suffering from neck and back conditions in Northern Virginia. We understand the complexities of the spine and how important spinal health is for all activities of life. Our physical therapists will conduct a thorough evaluation including functional, musculoskeletal, and neurological testing to find the cause of your symptoms.
At Virginia Therapy & Fitness Center (VTFC), we understand that the shoulder is one of the most complex structures in our bodies, requiring thorough expert assessment to properly treat.

Due to our shoulders' ability to move in multidirectional patterns and perform hundreds of different tasks, our physical evaluation at VTFC includes assessment of various joint, muscle and motor control tests to find the exact cause of your problems and prevent recurrence in the future.The shoulder is inherently an unstable structure due to its large ranges of motion.
Reviews (9)
Teresa Martinez
Teresa Martinez
Dec 29, 2021
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I’ve seen both Tasha and Imi for frozen shoulder and they keep me pain free. I love recommending them to friends who are seeking massage services. The patient care team are so sweet, i never have to worry about calling them to ask questions or schedule because they make it so easy and are so nice about it!! thank you VTFC!!
Tanya Brace
Tanya Brace
Dec 28, 2021
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Virginia Therapy and Fitness Center is an exceptional center for physical health and wellness. I highly recommend this phenomenal group of professionals. My dedicated physical therapist, John F., provided treatment and guided me through recovery from both an ankle and back injury. In addition to recovering from pain and physical limitation, John helped me regain strength to return to the physical activities I enjoy. VTFC has a state of the art facility with a wide range of treatment options to meet my needs at various stages of treatment. I particularly enjoyed their 1-on-1 model, where my physical
Cindy Halliday
Cindy Halliday
Dec 26, 2021
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I had a cervical spine fracture in 2007 and began manual PT in 2009 at a rehab center in Englewood CO. Lucky for me, in 2012 John, who trained in Colorado, moved to VA. He continues to help keep me mobile and flexible - otherwise I would be a stiff sore mess. He has also helped me with several foot and ankle injuries.
John is very professional and extremely knowledgeable. I recommend him unequivocally.
Yasmin Jahn
Yasmin Jahn
Dec 10, 2021
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VTFC is like family to me at this point! I am so indebted to them and so thankful to have had such a reliable and helpful place to come, when I’ve needed it the most. From the frost desk staff to the physical therapists, they’ve all been so wonderful! Melissa has been the main physical therapist I’ve been working with and I’m so thankful for how wonderful and knowledgeable she is, really makes me feel like I’m in good hands! I’ve also worked with Kelly and Jason and they are really great, too ☺️
L. Simon
L. Simon
Dec 02, 2021
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Melissa is currently treating me for my painful neck injury. Melissa is a true professional, knowledgeable and a gifted Physical Therapist. She has the unique ability to always pinpoint the exact location to be worked on. Her dry needling skills are excellent and have really helped me. In addition, The VTFC staff at the front desk have always been very helpful and courteous whenever I had questions or appointment adjustments. VTFC is Top Notch Facility! Highly Recommend.
Julie Marquez
Julie Marquez
Nov 22, 2021
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I recently had the pleasure of working with Melissa on a problem I had with a frozen shoulder. She was amazing!! I have to admit I was skeptical that I could achieve full range of motion ever again since having this issue for well over 6 months. But was I wrong! Within 2 months of working with her on various stretches, exercises and ice treatments, I am brand new again. And she truly has the sweetest most gentle, funny demeanor while also being so supportive, encouraging and persistent! Go see her today if you are in need - you won’t regret it. Thanks Melissa!
Ellen Crusoe
Ellen Crusoe
Nov 16, 2021
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Melissa was kind, knowledge and caring. I appreciate her making me feel comfortable while doing my therapy. She is a treasure! I was back hiking much sooner than I ever thought! Thank you Melissa and Virginia Therapy.
Jared Blend
Jared Blend
Nov 15, 2021
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I was very satisfied with the level of care at this facility. Melissa was very personable and attentive. We were able to work efficiently and limit the amount of sessions needed in order to work around my busy schedule. My first dry needling experience was also a success! Thanks for being so flexible! I look forward to coming back in the future.
Thomas Ross
Thomas Ross
Nov 13, 2021
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It is my pleasure to share my experiences and recommend Kevin Dandy, PT, at Virginia Therapy and Fitness Center in Reston. Kevin was recommended by a friend with years of experience at the center and she is someone I trust. As a retired RN, I'm careful about where I go for care and I have total confidence in Kevin.
Kevin is a professional with expert knowledge and communication skills. He listens and incorporates my concerns into his evaluations and exercise plans. Plus, he always has a positive sense of humor and tolerates my remarks about some of the equipment and exercises. His skill has greatly