Looking for an escape from the loud, overcrowded gyms? Our private sessions are great for individuals that are looking for a workout completely tailored to his or her needs and goals in a relaxed, but challenging, setting. Duet Sessions are a great way to get the personalized attention of a private session while working out with a friend.
Make a date with your favorite workout buddy and sweat it out together. Challenge yourself with one of our amazing group Pilates classes. We offer Mat classes, Reformer classes, Tower classes, and Prenatal Mat/Tower classes just to name a few. Class sizes are small. Our certified and experienced instructors will safely help tone and stretch your body throughout your entire 9 months of pregnancy.
Make a date with your favorite workout buddy and sweat it out together. Challenge yourself with one of our amazing group Pilates classes. We offer Mat classes, Reformer classes, Tower classes, and Prenatal Mat/Tower classes just to name a few. Class sizes are small. Our certified and experienced instructors will safely help tone and stretch your body throughout your entire 9 months of pregnancy.
Services
Looking for a quiet sanctuary from your typical gym? Our private sessions are perfect for the individual looking for a workout tailored just for them in a serene setting. Our one-on-one sessions ensure you get just that and more. Our quality instructors design each session to challenge you with your goals and body in mind.
All access, 30 day pass, to every class on our schedule; mat, tower, prenatal and reformer. Autopay is a monthly commitment with a 30 day, in writing, cancellation policy. Autopay is a great way to commit to your health and not have to worry about your package ever expiring. Harmony Pilates requires a cancellation of 24 hours in advance of your scheduled Private or Duet Session and 2 hours prior to your scheduled group class.
Our certified instructors have a vast understanding of the body's anatomy through years of training in dance and Pilates. This training enables our instructors to identify patterns of strength and weakness in the upper and lower body in order to personalize the session for each client's diverse needs.
Harmony Pilates has teamed up with The Lab, an innovative and prestigious Pilates and fitness studio out of Brooklyn, NY, to offer their Pilates Mat certification program. The Lab's Pilates Mat Certification is a.
Our Mat Certification is a 19 hour course designed to teach the 16 Mat fundamentals and 27 Mat exercises in a manner that focuses on form, solid use of all the planes of movement, fluid cueing and a sharp eye to insure a highly professional and challenging class.
Our Mat Certification is a 19 hour course designed to teach the 16 Mat fundamentals and 27 Mat exercises in a manner that focuses on form, solid use of all the planes of movement, fluid cueing and a sharp eye to insure a highly professional and challenging class.
Reviews (4)
Jessica Larsen
Oct 27, 2020
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Mary is a fantastic Pilates coach. I’ve been working with her for over 2 years and she has helped me to achieve a pain free life, prepare and recover from childbirth, lose weight, tone my muscles, and improve my overall sense of well being. She is technically proficient and has a deep understanding of anatomy and body mechanics. Her background in formal dance informs her coaching style in that she is able to explain in words how to make like small adjustments to your body position to improve your form and avoid injury. She’s helped me recover my diathestisis following my second pregnancy and
Renee Natali
Jun 28, 2020
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During our Stay-at-Home mandate with fitness studios and gyms closed, it's great Harmony Pilates is offering small virtual classes via Zoom. Not only can I start my mornings "moving" with my favorite instructors, but the class is interactive with personal guidance as when we're in-class. Yes, shoulders out of the ears!
Gladys Frias
Jan 14, 2019
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Diana Knight
Jul 08, 2018
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I love Harmony Pilates. I went on the unending rave reviews of a friend who was a long time client. I have a disc replacement in my neck and some shoulder issues and pins in my ankle - but I still want to be fit. I’d had serious issues every time I trained with another personal trainer. Yoga also gave me problems with my neck. I called and Mary (the owner) answered. I told her I had some issues I wanted private training for that reason and she suggested I train with her to start. That was October. I go twice a week in addition to trail running. Mary knows what she’s doing. I’m never bored
