We've all been there. Times when life seems to be an endless cycle of events that keep us stuck in the same unhappy place. We want change but don't know how to get it. But change is a funny thing. Even when we know we need it, we all tend to resist it. It's easier to stay in the same place sometimes even if it's an unhappy place.
Going out of our comfort zones can be scary. But it doesn't have to be this way. Things can get better. It takes work and oftentimes help outside of yourself. Whether you seek individual or couples therapy, Crossroads Consulting is ready to help you reach your goals. Conveniently located in Louisville, Kentucky, Crossroads Consulting offers talk therapy solutions for your life's biggest decisions.
Going out of our comfort zones can be scary. But it doesn't have to be this way. Things can get better. It takes work and oftentimes help outside of yourself. Whether you seek individual or couples therapy, Crossroads Consulting is ready to help you reach your goals. Conveniently located in Louisville, Kentucky, Crossroads Consulting offers talk therapy solutions for your life's biggest decisions.
Services
How often should I attend individual therapy sessions? Many clients begin individual therapy on a weekly basis, and then switch to once or twice per month or "as-needed" appointments once they've reached their immediate goals. I will offer recommendations for your treatment, but your number of sessions and session schedule is always up to you.
At times, relationships can be our greatest source of joy and strength. At other times, they can be our biggest source of stress and pain. Whether you're on the brink of your relationship and contemplating ending it, or mostly satisfied but unable to resolve certain issues, couples therapy can be a valuable solution for you and your partner.
Addiction is a chronic disorder, and relapses are common. Crossroads professional and caring staff can help you along the road to recovery. We offer award-winning, evidence-based care for addictions, and we even offer intervention services if you need help talking to someone you love about their addiction.
Family stress is common and to be expected in life, especially during times of transition or unexpected crisis. When problems become too difficult to handle on your own, or family members find themselves unhappy and distancing from one another, family therapy can help. Family therapy can be a powerful tool for increasing your family's functioning, cohesion, and satisfaction.
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