We're a local group of wellness professionals-from counselors and therapists to life coaches. With a diverse background in education and experience, driven by our passion for people, we partner with you to provide support and tools. Together, we dive into the past, process the present, and work to make your future a reality.
Unlike services that bounce you around, you are matched with one highly qualified compassionate professional. And they're not going anywhere-they're here for you because we believe that healing happens in relationship! Treatment for mental health doesn't have to look like the movies. We stay at the forefront of wellness techniques and use new and innovative approaches to tailor the experience to your exact needs.
Unlike services that bounce you around, you are matched with one highly qualified compassionate professional. And they're not going anywhere-they're here for you because we believe that healing happens in relationship! Treatment for mental health doesn't have to look like the movies. We stay at the forefront of wellness techniques and use new and innovative approaches to tailor the experience to your exact needs.
Services
Crisan is our rockstar office manager and has a passion for details and making people feel welcome. She loves spreadsheets and giving warm hugs! In her free time, she enjoys cooking with her kids, playing games, movie nights, family bike rides and chatting with her mom friends. Erica's superpower is working with individuals with eating disorders and partnering with people to rediscover the joy and meaning in their lives!
Coaching is a tool for an individual to gain clarity, direction, and support while moving past barriers caused by fear, anxiety, confusion, toxic thoughts, and uncertainty as they transition to the next stage in their life. A coach helps you create new habits that lead to accomplishing your desired goals.
Check out the FAQ page to learn more about the investment and expectations for online therapy or contact us to schedule a free consultation! Now, more than ever, online therapy is a needed resource for those with mental health concerns. The current pandemic has caused many within our global community to feel afraid, worried, and overwhelmed by the toll it has taken.
We enjoy being creative and therapy doesn't have to look like it does in the movies. We offer a few different individual therapy services to make therapy convenient for your life - right where you're at. Walking taps into the proven positive effects of physical activity and nature on the brain. Also, many people find it easier to open up and process the session while walking, since different pathways in the brain are working while moving.
Check out the FAQ page to learn more about the investment and expectations for coaching or contact us to schedule a free consultation! But if you've ever found yourself spinning over a conversation that happened a week ago, thinking of all the ways you said the wrong thing, or could have said the right thing, or could have done something better, or.
Reviews (4)
Cory Taylor
Dec 22, 2018
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Rosalind Prather
Nov 21, 2018
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I highly recommend Rebecca as a genuinely caring, dedicated, honest and effective therapist that is motivated to really get people "better" rather than getting you wrapped up in years of therapy. She offers really neat alternatives to the traditional "sit on a couch" type approach- you can do walk and talk therapy with her or event online counseling sessions! Perfect for busy people on-the-go and adolescents. Rebecca is just an incredible person who is amazing at what she does!
Desi Goodwin
Nov 20, 2018
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Hillary Grigel
Sep 09, 2018
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