Our signature, Yelp 5-Star-Rated class! A high intensity full body workout inspired by kickboxing, using punches and kicks, set to great music that will keep you going and burning calories. Interested in trying out kickboxing but feeling a little intimidated to walk into a kickboxing gym? Come to PK!
Power Kickboxing offers regularly-scheduled Cardio Kickboxing, Kickboxing Training, Body Conditioning Classes and Personal Training. Unlike the alternative fitness kickboxing and cardio kickboxing classes, we focus on proper technique and form so that each student gets the maximum benefit from a workout.
Power Kickboxing offers regularly-scheduled Cardio Kickboxing, Kickboxing Training, Body Conditioning Classes and Personal Training. Unlike the alternative fitness kickboxing and cardio kickboxing classes, we focus on proper technique and form so that each student gets the maximum benefit from a workout.
Services
Our signature, Yelp 5-Star-Rated class! A high intensity full body workout inspired by kickboxing, using punches and kicks, set to great music that will keep you going and burning calories. We spend 10 to 15 minutes to learn and practice the moves to make sure you do it right before we move to the music for a 30-minute high intensity workout.
Originally starting her fitness career as a certified Tae Bo instructor, Junko Adler delivers a unique hybrid fitness platform that engages power, precision and endurance. Her Yelp 5-star-rated cardio kickboxing program is based on over 20 combined years of Tae Bo training under Billy Blanks and kickboxing training under professional kickboxer Jermaine "JJ" Soto.
Reviews (22)
Daniel C.
Feb 18, 2020
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Wether you are learning how to kickbox or looking improve your technique Junko is a great coach.
The classes are fairly small and very hands on compared to your typical group exercise class. Even if you you are just starting out Junko's hands on approach will ensure that you have a strong technical background.
Even after I have left Torrance and have started training in Muay Thai and Boxing, I have found that the Junko's hands on coaching has made the transition to other combat sports all the more easier.
Whenever I'm back in Torrance I always make sure that I stop at Power Kickboxing
The classes are fairly small and very hands on compared to your typical group exercise class. Even if you you are just starting out Junko's hands on approach will ensure that you have a strong technical background.
Even after I have left Torrance and have started training in Muay Thai and Boxing, I have found that the Junko's hands on coaching has made the transition to other combat sports all the more easier.
Whenever I'm back in Torrance I always make sure that I stop at Power Kickboxing
Chelsea L.
Jul 25, 2019
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LOVE LOVE LOVE JUNKO AND THIS STUDIO. I kid you not, this tops my list of favorite exercise classes, and I've tried MANY.
I'm not really one to write reviews, but I just felt so compelled to share my thoughts on this studio because THE WORLD NEEDS TO KNOW ABOUT THIS GEM, and just how AMAZING, encouraging and inspiring Junko is. She truly teaches by example, and is so committed to the success, transformation and goals of her students. She is also a ray of sunshine-- her energy is absolutely contagious, as well as is her love / commitment for the sport.
I was fortunate to discover this
I'm not really one to write reviews, but I just felt so compelled to share my thoughts on this studio because THE WORLD NEEDS TO KNOW ABOUT THIS GEM, and just how AMAZING, encouraging and inspiring Junko is. She truly teaches by example, and is so committed to the success, transformation and goals of her students. She is also a ray of sunshine-- her energy is absolutely contagious, as well as is her love / commitment for the sport.
I was fortunate to discover this
Lace Greene
Jul 19, 2019
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WARNING ... LONG REVIEW. So go get your cup of coffee or glass of wine first.
I have a confession to make... I hate exercising!! I have spent most of my life finding ways to enjoy working out. I've joined… gyms, had personal trainers, and joined Zumba classes. Remember Curves...yup, did that too. I tried 5 AM workouts, lunch workouts and workouts you can do while you sleep. So, you can say that I am an expert in "looking" for the right work out. It wasn't until I joined Power Kickboxing (PK) when I finally realized what I was supposed to be looking for all along. THE RIGHT TEACHER AND TRAINER
I have a confession to make... I hate exercising!! I have spent most of my life finding ways to enjoy working out. I've joined… gyms, had personal trainers, and joined Zumba classes. Remember Curves...yup, did that too. I tried 5 AM workouts, lunch workouts and workouts you can do while you sleep. So, you can say that I am an expert in "looking" for the right work out. It wasn't until I joined Power Kickboxing (PK) when I finally realized what I was supposed to be looking for all along. THE RIGHT TEACHER AND TRAINER
Alicia C.
Jun 14, 2019
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This is the BEST kickboxing class in the South Bay! Junko is truly an artist. If you are looking to learn the art of kickboxing the right way this is the class for you. I can't say enough how grateful I am to Junko and this awesome program she runs. If you are lucky enough to take one of her classes you will be hooked and you won't regret it. I LOVE this place and I know it's changing my life for the better. I feel stronger and happier now that I have taken these classes, and to be honest I don't ever want to stop. If I could take her classes daily I would absolutely do so.
Ashley Cook
Feb 17, 2019
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Emily M.
Sep 08, 2018
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Junko and PK are incredible and have changed my life. The most efficient and effective cardio ++ workout I can get in one hour. No minute is wasted and no muscle is spared. Junko pushes me hard, but after every session I know I'm a little stronger than the last. After the 4 or 5 years I've been with Junko, I am still pushed to the limit and challenged every single workout.
Gloria Pacheco Pueblos
Aug 06, 2018
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Jermaine Jj Soto
Aug 06, 2018
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Hailey W.
Jul 06, 2018
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This my FAVORITE gym. Junko teaches amazing classes that kick your butt- in the best way possible. Every single class is different. Her classes are distinctive because she is the best trainer. She teaches you form. I've taken kickboxing classes elsewhere where you punch and kick a little and that's it. Junko even looks at my feet to ensure my form and technique are accurate.
The classes are so fun- I ended up signing up for personal training to get even more focused attention. She switches it up every class to challenge me. She and this gym are THE BEST.
The classes are so fun- I ended up signing up for personal training to get even more focused attention. She switches it up every class to challenge me. She and this gym are THE BEST.
J. C.
Mar 16, 2018
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A powerhouse and efficient workout under an hour!! Work your core, all the essentials of cardio and more... No Regrets...Hit up Power Kickboxing with Junko at her intimate studio surrounded by inspiration, positive energy, tons of perspiration, and upbeat playlists!!
Junko is the best instructor and role model in fitness and kickboxing...she sets by example and motivates you committing you to carving out the best version of yourself in heart and hard work. PURE Bliss when you finish each Power Kickboxing class... you are that much closer to your goal in less time than a traditional gym.
Junko is the best instructor and role model in fitness and kickboxing...she sets by example and motivates you committing you to carving out the best version of yourself in heart and hard work. PURE Bliss when you finish each Power Kickboxing class... you are that much closer to your goal in less time than a traditional gym.
Nikki Gee
Mar 08, 2018
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Susan C.
Nov 21, 2017
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Julia K.
Aug 05, 2017
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I use to train and train with Junko for many years. She is such a delight to be around. No questions asked due to her background she definitely knows her stuff. Not one to go easy on you but she holds a very positive demeanor and wants you to succeed. She has worked very hard to get to where she is today and only wants the same success for her students. Highly recommend you take at least one of her classes. Go see for yourself!
Tessie M.
Jul 26, 2017
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I took a class today with Audrey. Her class is on Wednesday mornings at 9:30 am and is a full 60 min. This class is very intense and an effective cardio workout...you will sweat buckets. You get a really great amount of cardio in. There's a lot of lower body workouts with squats and lunges. Audrey is so sweet, energetic, enthusiastic, and happy to help. She gave great modifications when needed, and the class itself was hard for me but super fun. I walked out feeling great!
Gym was clean and there's lots of parking. There is one bathroom. Loved the upbeat music but the best part
Gym was clean and there's lots of parking. There is one bathroom. Loved the upbeat music but the best part
Cindy L.
Jun 19, 2017
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I've trained with Junko the past year...she's amazing. Teaches "correct" technique and really pushes you to do your best. Great workout, it's the real thing and not just another Kickboxing gym. She has so much passion and love for what she does it really shows when you first meet her. Anyone from beginner to advanced, you'll feel right at home. It's a lot of fun and you'll definitely get hooked......and in shape :-)
S. R.
Jun 17, 2017
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Robyn D.
Mar 27, 2017
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I'm new to this class and have never taken kickboxing before. A friend invited me for a trial and then didn't show but I took the class anyway. I wasn't really sure what to expect. Having no experience I'll be honest it was tough. But one of the best workouts I have had in some time. The other students in class were welcoming and afterwards explained that once you understand the routines it gets easier. The workout itself is very aerobic and fast paced. Great music, clear instruction and plenty of encouragement. I have taken with Junko and with Audrey and they are both
Donna N.
Jan 13, 2017
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Alexandra H.
May 04, 2016
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Junko has filled the missing piece of my fitness routine. Her class has motivating music, her routine is challenging (worth every drop of sweat) and her energy is contagious. She is up to date on new techniques and combinations and brings bag work to some of the classes. The studio is welcoming, the students are encouraging to one another and it feels comfortable. And, best of all, her prices are absolutely appropriate! Dollars well spent. Thank you, Junko!! I am lucky to have found you.
Dafna K.
Apr 12, 2016
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Audrey O.
Dec 05, 2014
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I fell in love with Taebo in 1999 in my freshman year of college. Billy and his crew would teach classes 3 times a week at UCLA. After I graduated college, I went to Sherman Oaks here and there. Bought the DVDs. But lost all momentum, especially after I moved to the South Bay and had 2 kids. I tried various cardio kickboxing classes but nothing was ever like taebo. I saw an online advertisement for Redondo Beach Tae Bo, and it immediately peaked my interest. I decided to give it a try and immediately fell in love. First off, Junko is amazing. She works so hard. You can immediately tell
Lisa M.
Apr 02, 2014
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I've been looking for a workout to fall in love with again and I think I've found it. Junko is fantastic. She's a no nonsense instructor who doesn't let you get away with hiding in the back corner, but also understands that all her students have limitations and adapts her workouts accordingly.
I love the mix of dance, aerobics, martial arts and boxing and I noticed a difference in my strength immediately. Highly recommend this workout and Junko.
I love the mix of dance, aerobics, martial arts and boxing and I noticed a difference in my strength immediately. Highly recommend this workout and Junko.
