Adrenaline Dance Studio
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Adrenaline Dance Studio
Established in 2014, Adrenaline Studio is a 7200 square foot facility located at 8450 Tyco Road in Tyco Park, Tysons Corner, VA 22182. The space features 5 state of the art studios for dance, acro, and tumble classes, a spacious waiting area, spirit wear-shop, production studio, and plenty of parking.

Our studios have professional-grade Marley floors (which eases the pressure and impact on joints), wall-to-wall mirrors, wall-to-wall tumble mats, ballet barres, and full sound systems. To provide students with experiences which develop dance technique, self-esteem, confidence, a healthy competitive spirit and creativity.
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We train dancers to be competitive athletes through our Competitive Dance Program. Learn from our highly trained staff to be a true performer. Showmanship, teamwork, confidence, responsibility, and hard work are a big part of the commitment. Our Competitve Dancers travel the country performing and competing.
These classes are geared toward introducing creative movement and musicality. Your dancer will be engaged and stimulated with activities designed for learning and practicing social skills, as well as dance skills. This class will expose your little dancer to many of the classical ballet stories such as Sleeping Beauty, Cinderella and The Nutcracker through literature, storytelling, dance, and music.
Adrenaline Studio is a Nationally Recognized leader in competitive dance. The program is located in Tysons Corner (Vienna, VA) where dancers come to train with the top coaches in Northern Virginia, Maryland and DC. We offer a diverse and innovative atmosphere to challenge, encourage, and train dancers to be their personal best on and off the stage.
Jennifer is an alumni of James Madison University, and has two masters degrees from George Mason University in Special Education and Education Administration. She also has over 30 years experience in jazz, hip hop, and pom as a dancer, choreographer and teacher. She was a founding member of the Old Dominion University Dance Team, and went on to dance on the George Mason University Dance Team while in graduate school.
Interested in dancing with us? Want to get updates via our Newsletter, please sign up below and we'll contact you OR come by and check us out at:. CONTACT EMAIL for the Studio information and classes, contact us at adrenalinestudionova@gmail.com. Thank you for Subcribing to the Adrenaline Studio Email Contact (Mail Chimp) Feel the Rush.
Reviews (17)
Shreem Ramineni
Shreem Ramineni
Apr 07, 2020
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My kids (and I) absolutely love their classes and instructors. They've not only learned dance and tumbling, but also have learned about discipline, teamwork, commitment, and friendship.
Artem Koker
Artem Koker
Aug 01, 2019
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A-Mazing team and people are just the nicest. Plus they got top dance instructors on the East Coast ;)
Boo & Kids
Boo & Kids
Jun 11, 2019
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We have one all star dancer at adrenaline and our other children are in the adrenaline dance force. We are amazed not only by the dance skills our kids have learned, but the life skills as well. It is a wonderful environment, and we are so grateful for the coaching and friendships at adrenaline. If you have a child that is trying to figure out their “thing”, I recommend you try a year with adrenaline. It’s fantastic!
Kurosh Ansari
Kurosh Ansari
May 22, 2019
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Best place to go to dance really nice coaches I just joined their my self.
Lauren Chewning
Lauren Chewning
Jul 27, 2018
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My girls had a wonderful time at their one-week Princess Camp. One of my girls is easily bored and she actually loved it more than the other one. The instructors are energetic and keep the kids moving. I would highly recommend.
Kristine Powers
Kristine Powers
Dec 16, 2017
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I'm fortunate enough to have a son that loves to dance and joining the Adrenaline All Stars program, has deeply enriched both his life and ours. This is the result of the talent, integrity and commitment of his coaches, and Jen Koonce, the studio owner. We've been with Adrenaline since they opened. We spend many hours each week at the studio, and many weekends cheering on these kids at competitions as a part of this wonderful community of parents, coaches and kids. We do win lots of competitions but even more importantly, we have a blast together, celebrating the achievements of our kids as a result
Faith McCoy
Faith McCoy
Sep 21, 2017
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We have been with Adrenaline Dance for 4 years, my daughter started taking classes through the ADF afterschool program at her elementary school and loved it! We have since then had both of our kids take classes at the studio, join the half-year all star team, and currently participate on the full year all star team. The instructors at the studio are top-notch professionals! They are encouraging, positive role models for their students.They have helped both my kids develop in their self confidence and learn the benefits of being on a team sport.The studio has a family friendly atmosphere, continually
David & Irene
David & Irene
Jul 12, 2017
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Our Adrenaline Story: When our daughter was 3 years old, we took her to a dance studio ten minutes away from our home. Although she'd timidly sit at a corner of her ballet class watching all the other girls dance, we continued to take her every week until one day, she was invited by one of the coaches to join the studio's All Star team. Since our daughter was only 6 years old at the time, we were initially hesitant with the commitment. But Jennifer Koonce who led the All Star program at the studio patiently answered all of our questions and assured us that our daughter would be fine. After only
Michael Mastropasqua
Michael Mastropasqua
May 29, 2017
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They were awesome at Viva Vienna! The performance on stage looked so fun!
K. Malaika Walton
K. Malaika Walton
May 21, 2017
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My tween daughter is completing her first year as an Adrenaline all-star dancer. It has been a great experience for us. She had been doing all-star cheer before, enjoyed it, but really wanted to dance hip hip, and her gym did not offer that. We had seen Adrenaline perform at competitions, really enjoyed the choreography and energy, and I persuaded her to tryout last May. She did reluctantly, but fell in love on the first audition. She enjoyed the choreography, the supportive coaches and her fellow dancers. It has been a super positive experience all year long. She has learned a lot, gained skills
Trang Thanh Ton
Trang Thanh Ton
Feb 24, 2017
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Amazing Dance Studio and after school dance program to local Northern VA Elementary schools. My boys took Adrenaline after school program Hip Hop class at Colin Powell ES and loved it. Best in Northern Virginia!!!
Katie Guy
Katie Guy
Feb 18, 2017
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We have had a great year at ADS. My son's skill level has increased exponentially and he looks forward to practice each week. It is an incredibly supportive and transparent environment. I highly recommend it.
Patti Stieger Chronister
Patti Stieger Chronister
Mar 08, 2015
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Best dance studio family ever! My daughter has learned so much and LOVES to dance 24×7!
Jeremy K. Lee
Jeremy K. Lee
Feb 17, 2015
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ADS is simply amazing. It has given my son a place to express himself through dance and pursue his dreams. The staff is full of energetic, caring people who know what they are doing. I'd recommend this studio to anyone looking for a studio for their child.
Drew Looner
Drew Looner
Nov 18, 2014
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I head up the Breakdance Department at Adrenaline. The Management here are very good to me as an instructor for them. The staff are genuine and sweet people. Their performance dance company is established, strong and rising. The studio space is brand new, cozy and spacious at the same time. Ive worked with various different dance companies… across the US. Adrenaline Dance is a family friendly environment oriented towards the community. As opposed to a company just wanting to run a flashy business. These folks are real, down to Earth, and passionate about dance and youth. This is my own take
Jennell Lynch
Jennell Lynch
Aug 14, 2014
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The studio is awesome and conveniently located near the new metro stop and off of Tyco Rd!
Jean Brown Austin
Jean Brown Austin
Jun 22, 2014
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Loved the Rush!! We are very excited for you. Congratulations on the beginning of your dream come true. The tryout station was awesome also. Thank you to them for the hospitality, also.