Name: Complete Physique
Address: 1501 Lee Hill Drive, Boulder, CO, 80304, US
Telephone: (720) 663-9233
Rating: 5

Complete Physique is an environment that not only offers a great workout but also promotes the many components of a healthy lifestyle without stress or pressure. We believe that working out and Lifestyle should not equate to the "Boulder Body Mentality", but seeing health and fitness as something bigger - it's a balance of daily activity, fun/play, healthy food choices (not obsession), spiritual balance, and relationships.

My mission is to create a Complete Physique that is not just another workout, but a community that supports each individual on their quest to create their own perfectly imperfect healthy lifestyle! Get Started with our 90-day Lifestyle Transformation (3-4-U) program to get you back on track: create a schedule of workouts that fits into your lifestyle balancing strength, cardio, and nutrition.

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Reviews (13)

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Katie Elliott

Mar 06, 2019

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Kathleen healed my tendonitis in 3 sessions of myofascial release. I was absolutely amazed by how quickly it worked! I had been doing PT for months with limited progress. Myofascial release is painful to say the least, but worked wonders!
I've also heard great things about the gym workouts, too!

Melissa Missy Smith Mitchell

Dec 02, 2018

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Kathleen is an amazing trainer! She does a great job of making your workout personalized and comprehensive. She also creates a space in her gym that feels comfortable, accessible, and motivating. She is always positive and truly cares about everyone improving and feeling successful. I would recommend her to anyone.

Kristi Russell

Nov 29, 2018

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Kathleen is extremely knowledgeable and deeply passionate about fitness, nutrition, and wellness. Her instruction, motivation, and genuine concern keep me moving forward, pointed exactly in the direction of my goals. I'm so impressed, I have so much fun, and I've learned so much. THANK YOU to Complete Physique!!

Sara Groem

Nov 27, 2018

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Has transformed the way I think about working out and taking care of myself. I appreciate her thoughtful guidance in order to help me achieve my personal goals and maintain the results moving forward. She is not only a trusted personal trainer, she has become a great friend. Thanks Kathleen!

Judy Duffield

Nov 26, 2018

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Kathleen is a great listener, and adapts her coaching to meet client needs. She's knowledgeable and upbeat, a real motivator. I recommend her highly!

David Chamberlin

Oct 01, 2018

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In a nutshell Kathleen Tormey is the best trainer I have used in over 30 years. At one time I was a very good athlete but after experiencing 20 surgeries in the last 5 years including a botched shoulder surgery I had just about given up hope,enter Kathleen. I train with her 5 days a week. Every workout is an adventure. She is caring, enthusiastic and pushes me but knows my limits. She is always up to date on the latest workouts, nutrition and natural supplements thus I give her a 11
out of a possible 10!

Jeff Nedrow

Sep 11, 2017

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The staff is super friendly and knowledgeable. I've been to several gyms and this one is hands down the best in Boulder. Special thank you to Kathleen for helping me lose some extra weight, eat better and look/feel great. Investing in your health is the best investment you'll ever make and there's no better place to do it. Very relaxed atmosphere and completely focused on YOU :)

Judy Duffield

Aug 07, 2017

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My husband and I train together, but Kathleen is able to meet both of our differing fitness needs with skill and charm. During the past year, my fitness goal was to prepare for a total knee replacement. Kathleen built me a program that focused on both strength and balance that has made my recovery quite successful.

Christin Bellian

Aug 06, 2017

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I have been working out with Kathleen for more than two years now. She is knowledgeable, attentive, responsive, and really fun! I look forward to my workout sessions with her - and they are not easy! I feel very fit so it definitely has been worth it.

Lucia Laudisio

Jul 22, 2017

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Complete Physique is the perfect gym! Kathleen is an amazing trainer, and has kept me motivated and on track...even when I get irritable and pouty. If you are looking for a small gym with an amazingly open and supportive community, look no further!

Melissa Smith

Jun 14, 2017

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Complete Physique is one of the best gyms in Boulder. The staff is supportive, knowledgeable, and caring. The gym is the perfect size, has a family feel to it, and makes working out fun and enjoyable.

Heather McVoy

May 26, 2017

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Complete Physique is a wonderful, welcoming facilty especially for those (like me) that hate big gyms. Over the last year, Kathleen has helped me achieve a level of health and fitness results I never dreamed possible. She has truly helped me transform from yo-yo dieting and exercise to true lifestyle changes.

Katie J. Daiker

Sep 02, 2014

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Kathleen and Complete Physique are amazing! I've had the most positive experience training here over the past 2 years, including the past 6 months as Kathleen whipped me into great shape for my wedding! Her nutrition tips are invaluable and she really knows how to help you get as much out of being fit as possible! Kathleen is encouraging, informed and cares deeply about her clients - highly recommended!