Whether you are struggling with anxiety, experiencing relationship challenges, or simply looking to improve your overall emotional health, ASC will provide unique, effective solutions. Donny is known for his ability to develop trust, listen deeply, and inspire change. He has a passion for learning about your experience and helping you move into a place of healing and growth.
Relationship Challenges: Have you experienced a sense of disconnection in an important relationship? Has communication with your partner become more difficult or less fulfilling? Donny will work with you and your partner to help bring you back together in order to create the fulfilling relationship you desire.
Relationship Challenges: Have you experienced a sense of disconnection in an important relationship? Has communication with your partner become more difficult or less fulfilling? Donny will work with you and your partner to help bring you back together in order to create the fulfilling relationship you desire.
Services
Anxiety comes in many forms and can negatively impact relationships, appetite, sleep, health, and our overall sense of well-being. Anxiety can show up at any stage of life and can limit our ability to function in any or all facets of life. The good news is that anxiety doesn't need to control your life.
Donny specializes in treating Anxiety and Obsessive-Compulsive Disorder (OCD). He received advanced training in Exposure and Response Prevention (EXRP) from the Center for Treatment and Study of Anxiety at the University of Pennsylvania Medical Center. EXRP is highly effective in treating anxiety and is recognized by the American Psychological Association as a best practice treatment of Obsessive-Compulsive Disorder.
Social anxiety is the fear of social situations that involve interaction with other people. Those who struggle with Social Anxiety Disorder have an overpowering fear of being judged by others. This fear of judgement can promote isolation, depression, and a variety of health and relational issues.
Donny has had success helping clients overcome their Social Anxiety and make healthy life changes that have resulted in clients reaching their stated goals.Call Donny for a 15-minute evaluation to see if he can help improve your outcomes surrounding Social Anxiety.
Donny has had success helping clients overcome their Social Anxiety and make healthy life changes that have resulted in clients reaching their stated goals.Call Donny for a 15-minute evaluation to see if he can help improve your outcomes surrounding Social Anxiety.
Confidence is a skill, not a trait. With guidance and insight, anyone can learn to become more confident and resilient. Donny helps people develop confidence, feel comfortable in their own skin, and engage in life without being weighed down by fear and insecurity. Because we all have different ideas around what confidence should look and feel like, there is no universal method for developing or maintaining confidence.
Donny has a passion for providing therapy and coaching for couples and families. He helps families find new ways to communicate, set healthy boundaries, and strengthen individual relationships within the family system. Donny uses traditional therapeutic approaches in conjunction with experiential techniques and coaching strategies to help clients achieve and maintain their personal and relational goals.
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