PRO Therapy
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Physical Therapy is one of the most amazing healthcare professions but very few people understand what it's all about. We at PRO Therapy want to help you gain a basic understanding of how our physical therapists can help you and/or your family. We offer two convenient locations in NE Minneapolis and Coon Rapids, MN.

We realize some people may be "unsure" if physical therapy is the right option for them. It could be that you're not sure it'll work, or you don't know whether we can help with what you're struggling with, or perhaps you had a bad experience somewhere else in the past?
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At PRO Therapy, we love to help adults in their 20s, 30s, 40s, 50s, 60s and above, get back to living the life they choose and deserve. A life free from addictive painkillers "masking" the root cause of your problem, unnecessary injections and risky surgeries.

Our primary focus is YOU, and our primary goal is getting YOU back to enjoying the tasks and activities you've had stripped away from you because of back, knee, shoulder, neck, hip or ankle/foot pain.When pain strikes the body, we know it's very tempting to leave it and hope it'll simply "go away on its own" with time and rest.
Dr. Kevin Spahr understands that each patient is unique when it comes to injury and disease management. Dr. Spahr, originally from Winona, MN, completed his undergraduate studies at St. Mary's University in his hometown. After graduation, he moved up to the Twin Cities metro area in 2005 to pursue his Doctor of Physical Therapy (DPT) degree at St. Catherine University School of Health in Minneapolis, MN.
How to Put an End to Back Pain and Stiffness - Without Having to Wait to See the Doctor, Without Taking Painkillers, Without Getting Painful Shots and Without Risking Dangerous Surgery. If you're suffering with Back Pain, stiffness, or an ache - it's easy to think that it's really nothing, and it will go away on its own.
Do you have Flat Feet, High Arches, Heel/Arch/Foot Pain that is the worst when you get out of bed in the morning or after getting up from sitting an extended period of time?. Is your Heel/Arch/Foot Pain causing you to limp when you walk, keeping you from being able to exercise or limiting your ability to keep up with family and friends?.
Our approach eliminates primary barriers in the world of healthcare today leading to enhanced delivery and quality of care for employees. Our focus is on implementation of strategic preventative and rehabilitative measures to target a board spectrum of healthy living in diverse occupational environments.
Reviews (11)
Chris Kosowski
Chris Kosowski
Jan 02, 2022
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Trent is WONDERFUL! He is a superb physical therapist, and really tailors the treatment and home exercises to what I needed and was feeling. I am so happy with the treatment and results, and motivated to continue at home (and come back as needed). THANK YOU!
Jackie Michik
Jackie Michik
Dec 24, 2021
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Great group of guys who really know their stuff! They met me where I was at, patiently adjusting per my limitations, and guided and encouraged me as I progressed. My shoulders and upper back feel strong and balanced for the first time in over 15 years. Highly recommend!
Sam Kroll
Sam Kroll
Dec 15, 2021
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I've been a competitive powerlifter for 9 years now before going to see Dr. Trent at at Pro Therapy. I had taken a year off of powerlifting movements because my body was taking a toll.. I had developed almost chronic SI joint pain/discomfort that made training very uncomfortable and unmotiviating. So I decided to start physical therapy. The best thing about working with Dr. Trent was that was that even though he's not a powerlifter by nature he knew what he was talking about when it came to my injuries and the movements that I wanted to get back to. Dr. Trent was able to piece together a care plan
Angel Aponte Tirado
Angel Aponte Tirado
Dec 06, 2021
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100% recommended. Very oriented to your personal needs. I’m a sport guy and they helped me to recover my prior level of functioning and most important the confidence on both of my knees to continue practicing the sports that I love (volleyball and karate)
Glad I found this place.
Leslie White
Leslie White
Nov 03, 2021
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My experience at Pro Therapy was nothing short of excellent. While receiving treatment for an acute knee injury I triggered some pain and difficulty from and older, more chronic injury. Dr. Trent worked with me for several months, through multiple treatment modalities, until we found what was most effective. The at-home exercises were tailored to my lifestyle, which must have been tricky because I am constantly switching up sports and activities. I am currently pain-free and am hoping to keep it that way! Everyone at this practice was so welcoming and professional, I can't say enough good things
Abdirahman Dirie
Abdirahman Dirie
Oct 29, 2021
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I've been to a few therapists before and couldn't get the relief I needed before I came to Pro Therapy. I worked with Dr. Trent and he patiently helped me figure out my issue with my back and neck pain. Before, I couldn't even go through eight hours of work without lying on my back afterwards at home due to the pain. Now I can easily work and even enjoy recreational activities like I used to. Thank you very much Pro Therapy and Dr. Trent. I am glad for the help you gave me.
Chelsea Novotny
Chelsea Novotny
Aug 15, 2021
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I have gone to many physical therapists over the years and PRO Therapy has been one of the best. They have been able to pinpoint where my symptoms are coming from quickly, explain the issue throughly, and create an effective plan of action. My pain has decreased since coming here! It is a nice, friendly environment, with good conversation.
Bailey Ebben
Bailey Ebben
Jul 28, 2021
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I worked with Ben and Trent at Pro Therapy for the last three months on a hip injury I acquired through olympic weightlifting. These guys helped me regain full range of motion in my lifts, got rid of my pain, and even helped strengthen a lot of my other weaknesses! They had a solid, well thought-out plan for me and my sessions with them were engaging and effective. The exercises they gave me to do at home were actually fun (I know we're all guilty of not doing our PT exercises at home - but these I will keep with me for a long time!) I really enjoyed working with Ben and Trent and I'd 100% recommend
Caleb Limesand
Caleb Limesand
Jun 03, 2021
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I am very pleased with my time at PRO therapy! I have had chronic back pain for many years now and have tried many different physical therapy clinics, but none of them seemed to help. I finally tried PRO therapy, and I am so happy I did. Dr. Trent was by far the best physical therapist I have ever had. Dr. Trent was very friendly and everything he was doing for my back definitely worked. I would highly recommend Dr. Trent and PRO therapy to anyone looking to be pain free!
Jennifer Voorhees
Jennifer Voorhees
May 28, 2021
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I have had exceptional service at PRO Therapy, from the caring and highly responsive office staff to the skilled and empathetic care by my physical therapist. Dr. Ben has taken the time to really listen to my concerns, discover the ways that my life is impacted by my injuries, and provide education about my therapy plan. He has given me the information that I need to understand how each step and each exercise is getting me closer to my goals. I feel encouraged, supported, and respected in every session.
I’m so grateful to have found PRO Therapy!
Alein K.
Alein K.
Sep 24, 2020
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It's difficult to express the gratitude I have for the knowledgeable, kind, skilled Doctor of Physical Therapy I have seen! (Dr. Ben Schacht)
This experience was astounding and beyond what my medical people expected as an outcome! I don't have enough superlatives to express my relief that there's no neurosurgeon in my future!
When I have my knees replaced-I know where I'll rehab!
Everything from intake to graduation was outstanding!
Thank you PRO THERAPY!
Alein Kemp