3D Fitness
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3D Fitness
We are a boutique fitness studio offering HIIT circuit classes in a fun and non-intimidating environment. In the space of 45 minutes you will push, pull, jump, ski, cycle, slam, row and much more. We change our workouts daily to keep things fresh and to keep you motivated! One of our trainers will reach out to you shortly to get you booked into one of our classes!
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3D Fitness is a dedicated team offering diverse physical training in a dynamic and fun environment. Originally founded in Sydney, Australia, 3D Fitness is the 'brain child' of husband and wife team Chris and Nancy Hargreave. After meeting at their local boxing gym, it wasn't long before they were married and began working on plans to open their own fitness studio.
We require all new members to arrive fifteen minutes before their first class. This is important as we need you to sign our waiver and learn how to use some of the equipment you will be using during your class. Failure to arrive fifteen minutes early may result in you being rescheduled to a different class.
Reviews (24)
Cedric Dallemagne
Cedric Dallemagne
Nov 25, 2021
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What a fantastic little gym offering a great atmosphere with cool high intensity workouts. The instructors and owners are super friendly and foster a great sense of community among their members. The gym is small but clean, with complete and near new equipments. I truly enjoyed my time at 3D fitness and look forward to coming back!
Negar Habibi
Negar Habibi
Nov 15, 2021
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I signed up for this fitness three months after doing a C-section. Great work out and I diffidently saw the results with in first few weeks. Great/clean location and great coaches. These couples (gym owners) are so nice and friendly and they really spend time with every individual during workout sessions. Their activities changes in daily basis as well, so you get to try so many different workouts every day. I do recommend this gym for every one who want intense workout.
Hannah Wang
Hannah Wang
Nov 05, 2021
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I really love that coaches(owner) treat the members like friends and family members.
They encourage and take care of everyone and allow the members to work out according to our own physical capabilities.
Besides, this is a great community. Members chat and encourage each other like the old friends.
In a word, the healthy and family-liked community definitely is difficulty to be found anywhere else except 3D fitness.
Nour D.
Nour D.
Nov 05, 2021
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Wow this place is amazing! The owners/coaches are very professional. You are always greated so warmly and they make you feel included. For someone that gets bored very easily of workouts, there is a new workout everyday! I have been for about 4 months and I don't think I repeated a workout. It's always fun and full of energy. I love the people that go there they are super friendly. This place has become part of my daily routine and I feel great.
A. Yu
A. Yu
Nov 02, 2021
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I've always dreaded going to the gym or doing any type of exercise in general, but Chris and Nancy created a wonderful non-intimidating atmosphere where we can all come together and get in shape. Coming here really is the fastest and easiest way to get in to shape. What I love the most about 3D fitness is that I never have to think about what exercises to do or what muscles to target, I just show up and know that I'll get a great full body work out knocked out in 45 minutes.
Michelle Lee
Michelle Lee
Oct 07, 2021
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I am so in love with this gym! Before finding this gym, I used to do different types of exercise for a year, then stopped working out for almost three years (due to personal issues). Then, when I was ready to get back, I was trying to find a workout routine that excited me while giving me the results I wanted. Then, I found 3D fitness. I was never into weight lifting, but I'm in love with this circuit training! I started with two days/week to ease into the routine, and then after a month, I increased to 3 days/week. That's when I started to see a transformation in my body, mind, and health. I felt
Lily Lee
Lily Lee
Sep 30, 2021
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3DFitness is an amazing gym. Every workout seems fresh and different. I've been a member of several different gyms, and 3D Fitness stands apart from the rest. Chris and Nancy give personal attention to each member during the workouts, so they help to teach/correct training form as well as encourage you to push just a bit harder. I look forward to every single class!
Shadi T.
Shadi T.
Sep 27, 2021
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This is small family owned neighborhood gym that works so much better than the large fancy names. The amount of care and attention you get from this place is comparable to a personal trainer if you need the attention and motivation with yet the comfort of doing the workout at your own pace. I have been a member for over three years and not two sessions have been the same. Absolutely innovative, fun and interactive workout alongside nice and caring people.
Cynthia C.
Cynthia C.
Sep 16, 2021
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When I first went into 3D fitness, I was 4 months postpartum and I felt totally out of shape. Chris is the best trainer ever. He is very knowledgeable, patient and postindustrial all the time. Nancy makes 3D feel like a big family. Whether you wanna get back to your workout routine, or you have never worked out before and want to give it a try, 3D is definitely the place to go. It's a healthy life style you can choose.
Mallory Cohen
Mallory Cohen
Sep 02, 2021
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Went to my first class the day after moving to the area. I had followed 3d on social media and decided to try before ever meeting Nancy or Chris. I signed up immediately after my first class. I've lived in a lot of cities, and joined a lot of gyms over the years, but there's something really special about 3d. The workouts vary from day to day to keep it interesting, but always challenging you. Nancy and Chris both quickly learn your abilities and push you to be better every class. But the one thing that stands out here, is the community they've created. They know all their members and make a point
Michelle T.
Michelle T.
Aug 23, 2021
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Nancy and Chris are great trainers. They consistently push you to your limits and I've seen a lot of progress as I continue to go to their class sessions. The HIIT group class sessions is a great way to have a quick yet fulfilling workout.
Adriane Eltiste
Adriane Eltiste
Aug 21, 2021
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I’ve been a member of 3D Fitness for over 3 years now and absolutely love it! Chris and Nancy are very personable and create a welcoming environment for everyone. The gym is put together nicely and is always clean and tidy. I love the sense of community they’ve created which adds to the support and encouragement to all. I became addicted right away, I love that every class is different from the last and started seeing results in just a couple weeks. No matter what athletic level you are, you will find each class very accommodating. Choosing to have a healthier lifestyle, 3D fitness had a very
Sandeep S.
Sandeep S.
Aug 16, 2021
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I have been enjoying the training/workout here so much that I couldn't resist myself to come every day .Nancy /Chris are very professional knowledgeable motivating and their individual approach is beyond compare .I am able to achieve my goals within eight weeks and is still going on. Thanks Chris & Nancy for not letting me quit.
M. S.
M. S.
Jul 07, 2021
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After experimenting with every big name gym out there (24Hr, LA, you name it) I finally found a workout place that fits my needs! I can be in and out in 50 mins to get the day's exercise. There is not an idle minute to stand around, the routines are never repetitive, and there is always an instructor (also the owners!) on-hand to correct posture and keep everyone moving. Add to this a nurturing community and proximity to my home (and most Irvine neighborhoods) - I cannot think of a better place to pay for my daily dose of physical torment :)
Ryan R.
Ryan R.
Jun 28, 2021
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My wife and I love 3D fitness because every time we go, we feel like we get the most intense workouts in the least amount of time. The movements are not intimidating or difficult to learn, but they are challenging enough that you will definitely feel the burn. When we look at our Apple Watch at the end of the workouts, we burn sometimes 600-800 calories in 45 minutes. I've put on some pounds since the pandemic and from being a new dad, and since I've been gone back to 3D fitness the last couple of weeks, I've made great progress in shedding a few pounds already!

I will also note
Jenny L.
Jenny L.
Apr 06, 2021
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I joined this gym about 4 weeks ago and it has been amazing! I love coming here every morning, doing the workout, and feeling great afterwards. Chris and Nancy are the owners and they are so awesome - I love their energy and the motivation/support I get from them during each workout. I highly recommend this place to anyone who is looking for a place to workout and get fit & strong. You won't regret it!!!
Kim Y.
Kim Y.
Aug 12, 2020
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My husband and I joined 3D Fitness earlier this year in our search to find a studio that catered to both of our workout preferences. I tend to gravitate more towards moderate strength training, spin and pilates-type classes while he enjoys more of a Crossfit-style workout and 3D Fitness was the perfect mix of all of those things for us.

The 45 minute circuit training classes are challenging, effective and can be scaled for all ages and fitness levels. The vast age range of members in their 20s to their 50s is a testament to this. We've never once repeated the same workout as Chris and Nancy
Priti Patel
Priti Patel
Jan 27, 2019
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Awesome gym with something new each day! Very clean and intimate gym with great people, great owners. Even though I’m sore after a workout, I look forward to going each day!
Chelsea Vitek
Chelsea Vitek
Nov 17, 2018
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Fast pace, great workout, fun and clean environment. 3D Fitness is just right for busy working individuals as well as people who want to be surrounded by others who motivate them to get a great workout in every single day.
Lindsay G. Wood
Lindsay G. Wood
Nov 17, 2018
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I love this gym! The owners are awesome, they are truly caring and so personable and fun! You also can’t beat a different workout everyday that focuses on cardio/hiit and strength/resistance training in a group format. It’s just overall a motivating environment with great people. That’s why you can find me there 6 days a week, and after a little over a year of training here, my results definitely show! :)
Allison Michelle
Allison Michelle
Nov 14, 2018
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3D Fitness is my home away from home! I love Nancy and Chris’ love for fitness. We never repeat work outs and there always keeping my fitness at an all time high! Their workouts are for everyone. Come play with us! 💪🏾💜
Allie Lyon
Allie Lyon
Sep 14, 2018
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Walking into 3D Fitness was definitely stepping outside of my comfort zone of running and yoga. Nancy and Chris were so welcoming and supportive! Everyone who attends the gym is really friendly and positive. There are varying levels of athleticism, including mine which is very, very low, LOL! I’m really impressed with this gym and am definitely hooked! I would highly recommend to anyone wanting to try something new. It’s a fantastic full body workout. I feel amazing after I leave a training!
Maria Santos
Maria Santos
Aug 23, 2018
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Every workout’s different, but always 45 minute full body HIIT. Workouts are appropriate for a wide variety of fitness levels, and the camaraderie’s the best! Great owners, friendly atmosphere, and a place I feel lucky to have found!
Sabrina Dearagon-Robinson
Sabrina Dearagon-Robinson
Mar 23, 2018
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Best workout ever! Your in, and out in 45 min feeling like you’ve been in the gym for 2 hours if that! Love it!