Mindful Transformations Counseling in Spring, Texas is a private practice that caters sessions to each individual no matter what walk of life you are in. When you arrive our goal is to make sure you are comfortable and in a cozy "living room" style atmosphere. This is the place for our clients to call one of their "safe spaces" and know that we are here to help along your journey in life.
We provide ongoing support and guidance to help find the "why" and "drive" that will establish realistic goals and make lasting changes. Each treatment program is personalized and designed to empower people to be their best selves and find the most optimum joy in living. GEN Y Group-This 8 week group targets millennials who are just cruising through life.
We provide ongoing support and guidance to help find the "why" and "drive" that will establish realistic goals and make lasting changes. Each treatment program is personalized and designed to empower people to be their best selves and find the most optimum joy in living. GEN Y Group-This 8 week group targets millennials who are just cruising through life.
Services
When you come to Mindful Transformations you will feel as if you are supposed to be here and you made the right choice to come. I genuinely want to assist you, to get to where you want to be. Time heals, yet healthy communication, personally set goals and coping skills help all of my clients. Mindful Transformations Spring Counseling Center is located in Spring, Texas.
Reviews (10)
Jacob DuQuette
Jan 05, 2022
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Never in my life did I think I would go to counseling. And certainly never thought it would actually help. But I took a leap of faith and found Sara who has changed my life in just a matter of a few months - helping me understand who I am, why I am the way I am, and how to handle the things in my life that are unhealthy or out of my control. Sometimes you need perspective to help you see things you didn't know existed and Sara has been an angel. I am so thankful to have found her and this counseling center - which makes you feel comfortable from the moment you call to set up your first appointment
A. Davis
Nov 23, 2021
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Erica’s counseling sessions have made a huge impact on my life and my marriage. She fosters a nonjudgmental environment where I feel completely comfortable with her and can open up and share my feelings and anxieties. She is very caring and committed to me and my spouse. I would recommend her to anyone needing a counselor.
Chad Walker
Nov 07, 2021
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Lily Rose
Nov 07, 2021
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Erica is a very kind and understanding therapist who works at her clients pace. She is very skilled at interventions to help with traumas and triggers from past traumas. The office is beautiful, it’s always keep organized and clean. They have created a safe space that greatly contributes to getting the help you need.
Charlene Couma
Oct 25, 2021
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First off hands down!! My therapist Jennifer is amazing. When I first met Jennifer she made me feel very comfortable and very easy to talk to. I look forward to see her every week. Since I been with Jennifer I see my progress growing and having more confidence in myself. I also want to thank the owner Erica she is truly amazing and will do all she can to get you started. I most definitely recommend anyone to come here❤️
Ella McNabb
Oct 25, 2021
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I started counseling with Sara, she’s made me feel safe and understood, where as all my life I’ve never felt either of those. She really has shown me that I’m worth it and that I can work through the trauma I’ve endured for the past 19 years, shes helped the little girl in me find peace. Definitely recommend her, I love her so much!
Sleepy Gaming
Oct 24, 2021
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Lb
Oct 23, 2021
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I have been seeing Jennifer for almost a year now, and all I can say is she truly turned my life around. She provides a space of safety and understanding during therapy that is rare to find. I have since moved to a different city, but love her so much that I still do virtual therapy with her. Regardless of where I live, I wouldn’t want to switch to a different therapist because she is THAT GOOD! If you are hesitant to take a leap of faith and start therapy, I can promise you that you won’t regret going to Mindful Transformations. I have been able to have a much better understanding of why I
Ashley DeFlanders
Oct 19, 2021
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I sought therapy because I am pregnant and have dealt with depression before. I was having some negative thoughts and wanted to get ahead of it before the baby's arrival. Shahada has been wonderful. From the moment she greets you, you know that the session will go well. She's so warm and welcoming. Her space is cozy, and she let's you get as comfortable as you like. During the session, she listens actively and gently nudges you to go deeper than the words. Each homework assignment is relevant to what comes out during the session. I highly recommend her. You will be so much better after your visit
Tangee Williams
Oct 15, 2021
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Shahada is the truth. I started seeing her because I needed guidance in finding who I am and help with defining my purpose. I ramble off things, and she’ll explain my ramblings in such a profound way that I will be like, ma’am, are you inside of my head, like how did you know that’s how I was feeling? She is amazing. Give her a try. You won’t be disappointed!
