Currently to keep my clients and myself safe, I am conducting all clinical sessions through Telehealth. Clients can choose from phone or Teleconference, which ever is most convenient for my clients. As a clinician with over 10 years of experience, I have gained an advanced understanding and training in many mental and emotional struggles, including anxiety, depression, self-esteem, women's issues, body image issues, and relationship issues.
Through the use of Dialectical Behavioral Therapy (DBT), I have treated individuals with a balance of acceptance and challenge throughout my career and continue to be a student of the art of counseling. I have my Master's Degree and Doctoral Degree in Mental Health Counseling and Counselor Education, which has allowed me to be exposed to learn the most evidenced-based practices as a clinician.
Through the use of Dialectical Behavioral Therapy (DBT), I have treated individuals with a balance of acceptance and challenge throughout my career and continue to be a student of the art of counseling. I have my Master's Degree and Doctoral Degree in Mental Health Counseling and Counselor Education, which has allowed me to be exposed to learn the most evidenced-based practices as a clinician.
Services
Dr. Jennifer Paul at Conscious Healing Solutions is one of the leading therapists in Fort Lauderdale with specialties in anxiety and depression, individual, group, and marriage therapy, as well as women and body image issues.
With advance training in both Cognitive Behavioral Therapy (CBT) and advance Dialectical Behavioral Therapy (DBT), Dr. Paul will help you focus on the development of skills to help you to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
With advance training in both Cognitive Behavioral Therapy (CBT) and advance Dialectical Behavioral Therapy (DBT), Dr. Paul will help you focus on the development of skills to help you to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
Mindfulness practices can help us to increase our ability to focus our attention on our thoughts and feelings without judgment. It allows for us to regulate intense emotions, decrease stress, anxiety and depression and improve our relationships, and be more fully engaged in our own lives. Attending to our relationships allows us to build on healthy relationships, while also ending unhealthy ones.
Depression robs us of joy. Depression can lead to a lack of interest in things you used to enjoy. Depression can take the form of negative thoughts, overwhelming sadness, increased irritability and even anger. Depression can cause us to sleep too much or not at all. Depression is NOT your fault and it is NOT a choice.
Although anxiety is an often natural response to stress, for some people, it can take the form of an overwhelming feeling of dread or panic. People with anxiety tend to react to unpleasant thoughts, feelings, and situations in a more extreme way. These overwhelming feelings may cause you to avoid people or to completely isolate yourself.
Making the choice to seek counseling as a couple is often a difficult decision. Whether you and your partner are struggling with lack of communication, have grown apart, have struggled with infidelity, feel like you're constantly fighting, or just feel like you aren't "connected" anymore, couples therapy can help.
Reviews (10)
Heather A.
Jan 16, 2022
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By far the best therapist I’ve ever seen. I have tried therapy several times in the past and it never resonated with me. I ended up thinking it just wasn’t for me. Then Dr, Jen was recommended to me so I thought I’d give it one more try and I’m so thankful I did. Within minutes of taking with her, I felt like she understood me and could help with the anxiety I had been experiencing most of my adult life. After four sessions, I was managing my anxiety in ways I had never been able to before. It’s been five months and I still see her regularly to check in and manage specific situations
Kerry Fannon
Feb 02, 2020
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Dr. Jen is a colleague of mine who I highly recommend. She is a skilled therapist and group facilitator. I have had the pleasure of collaborating on many cases with her regarding women's issues and body image healing. Her mindfulness-based compassionate approach makes her an approachable clinician. I highly recommend her services.
Michelle Labastie
Jan 10, 2020
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Eva Goode
Dec 11, 2019
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I have been consulting with Dr. Paul for many years on the treatment and care for clients. I attest that she is the most compassionate and competent practitioner I have come across yet in my work as a therapist. Every client I have spoken to speaks very highly of her ability to connect and guide them in a healing direction.
Lauren Romero
Dec 03, 2019
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Dr. Jen is an incredible colleague and counselor. I have had the pleasure of working with her for the past 8 years and have experienced her dedication to her clients firsthand. She is patient and gives thoughtful consideration to each clinical case she works with, never taking a one size fits all approach. There are few clinicians who go above and beyond as Dr. Jen does and the success of her clients is proof of this.
Stephanie & Darcy
Nov 24, 2019
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Dr. Jen is truly one of the most skilled clinicians I have ever met. She has been an incredible mentor and colleague over the past two years and I feel lucky to have had the opportunity to learn from her! I’ve never met a client of hers who hasn’t grown and made changes in their lives. She kindly and effectively pushes clients to truly find their best selves. Jen is one of the rare clinicians who is living her most authentic and best life and can come from a place of experience when working with clients. You will not be disappointed in your work with her and can trust that she will always be
Kerri A.
Nov 24, 2019
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I have been a colleague of Dr. Paul for the past five years and have known her to be one of the most talented and caring clinicians I have ever met. She is truly dedicated to the well-being of her clients and is invested in helping them to build the life they deserve. She takes the time to develop a strong relationship with each of them, as well as the trust that it takes to facilitate lasting changes. I wholeheartedly recommend Dr. Paul for anyone looking for a skilled therapist to help develop insight into life patterns, learn valuable coping skills, and improve his or her quality of life.
Raul Rodriguez
Sep 09, 2019
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Dr. Paul worked for me at the Delray Center For Healing for the last 8 years. Over that time she became one of my best therapists, helping so many of my complex and clinically difficult patients. I used to send her all of my hardest cases, which she handled skillfully. She is exceptionally effective and has repeatedly proven herself to be a real difference maker for almost all of her patients. As a professional in the field who worked closely with her for over 8 years, I would give her my highest recommendation. I know that any patient would be very fortunate to have her as a therapist.
Donna B.
Sep 07, 2019
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For the past 9 months we have worked with Jen Paul as our family therapist. Jen is a skilled and knowledgeable professional. She listens, responds to our concerns with valuable guidance, and provides great clarity and insightfulness. She manages to express useful advice with confidence while respecting our emotions and feelings. Jen's counsel and advice are helping to improve our family relationships, communication and overall family dynamics. We highly recommend Jen Paul.
Eva Brown
Aug 22, 2019
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I absolutely adore Dr. Jennifer Paul! Not only is she a highly skilled clinician, she is also a beautiful person inside and out. I love how she makes everyone feel comfortable and safe with her work. She is truly a gem in our field and I refer to her often. I would also refer my personal friends and family to her because I trust her through and through. You will be lucky to work with her!
