This gym has changed my life. I'm a much healthier and happier person in all facets of who I am because of the people at this gym. This is a great gym! Coaches are very supportive and never try to push to sell you things. Classes/workouts are fun and motivating! Matt has created a magnetic atmosphere where, as clients, we feel like we matter, and in turn, a community has developed that is all inclusive.
Sequoia Fitness reaches broader demographics and creates fitness nerds out of people who often would not feel welcome at most fitness places. All this with an extremely demanding and well thought out programming cycle! This gym is super welcoming, and all the coaches care for the clients, so we all have a fun while we work out.
Sequoia Fitness reaches broader demographics and creates fitness nerds out of people who often would not feel welcome at most fitness places. All this with an extremely demanding and well thought out programming cycle! This gym is super welcoming, and all the coaches care for the clients, so we all have a fun while we work out.
Reviews (23)
Amir L.
May 13, 2021
Report
It is early, the crossfit class all but deserted. We are zoning in on a fun and challenging workout. Matt examines the class with a disciplined yet chilled manner. He is THE DUDE. His rumpled look, silver beard, and relaxed manner suggest a man in whom casualness runs deep.
Also the classes and the vibe is really good. I'd check it out if I were you!
It really helped me get back into shape last year.
Also the classes and the vibe is really good. I'd check it out if I were you!
It really helped me get back into shape last year.
Ben Huang
Aug 07, 2020
Report
Jarod M.
Jan 24, 2020
Report
Long overdue review for one of the very best gyms in the Bay Area. I'll preface this review by saying that I've been using CrossFit as my primary source of working out for about 8 years. While I don't consider myself an advanced athlete, I have been to my share of gyms (both crossfit and more traditional) and have had varying experiences across all of them.
I'll break this into a few categories.
Facility/space -
The gym is big. Plenty of space to accommodate lots of people and equipment. Restrooms are kept very clean and they also have lockers and showers for your convenience
I'll break this into a few categories.
Facility/space -
The gym is big. Plenty of space to accommodate lots of people and equipment. Restrooms are kept very clean and they also have lockers and showers for your convenience
Christoffer Thorup
Nov 15, 2019
Report
Ryan Potoff
Oct 28, 2019
Report
Elaysha J.
Apr 01, 2019
Report
This is my gym! I started here for the 6 week challenge last year and I always knew i'd have to come back to be a permanent member. Now is that time! I've just joined permanently and after only 2 weeks back I'm already feeling amazing! Matt and Juan are great at what they do, so encouraging and challenging. Matt never pushes anyone past their limits and modifies workouts according to each individuals capabilities. WOD's always make you break a sweat and nothing quite feels better than strength gains and weight losses (if that's what you're into). This is the perfect
Pauline H.
Jan 17, 2019
Report
I started at Sequoia CrossFit as a 6-week challenger and signed on as a monthly member right after finishing. Sequoia CrossFit has everything a novice (or advanced) CrossFit-er needs: two sweet gym pups to snuggle before and after classes, loud old school hip hop music to train and dance to, incredibly friendly gym mates and incredibly supportive coaches. I learned how to do movements within the four walls of this super rad warehouse-esque gym that I never thought I'd even attempt, like power snatches or rope climbs, to name a few. But Coach Matt has definitely been the highlight of my CrossFit
Laura O.
Dec 07, 2018
Report
Jose R.
Nov 23, 2018
Report
Dolores T.
Nov 20, 2018
Report
Love this place! I was recommend by a good friend and decided to do the 6 wk. Challenge. I lost 16lbs and it was hard work but well worth it. Matt, is friendly, funny and approachable. Bathroom is nice, has a shower and even hair ties for the ladies. Matt, made sure that he answered any of my questions either in person or via text. Classes are starting to get full, but Matt or Juan make sure to help in any way during the class! I liked it so much I became a member!
Eric C.
Nov 06, 2018
Report
I did the 6 week challenge and it was a great learning experience! I especially appreciated the time and care Matt and his staff took to make sure our form was correct so that I never experienced any injuries. I never felt uncomfortable or intimidated in the space and everyone was friendly and supportive of one another. Definitely worth checking out!
Edward K.
Nov 06, 2018
Report
Sequoia CrossFit is an awesome place to join. I participated in the 6 week challenge and thoroughly enjoyed my time learning the ropes of CrossFit. Matt, Max, and Juan are all super knowledgeable and took the time to get to know us, teach us, and make sure we had good postures and techniques so that we did not injure ourselves. The community is also incredibly friendly, which I did not expect before trying the challenge. People are kind, patient, encouraging, and helpful! I highly recommend giving Sequoia CrossFit a try to see if it's for you!
Judy N.
Sep 07, 2018
Report
If you live in the area, please check out this gym! Not only is the coach amazing (albeit a little eccentric lol), but the community of people you get along with it are just as amazing! If you're serious about getting fit, then you should definitely stop by and check this place out. I initially joined the gym to take their 6 week challenge of losing 6% body fat. Not only did I beat the challenge, I actually lost 7% and I feel stronger than ever! If you are bored of the regular gym and had no motivation to ever go, like I did, and are up for a challenge, then this place is for you! I actually
Oakland Shading Company
Jul 26, 2018
Report
Madison Gaynor
Dec 30, 2017
Report
Ashley C.
Nov 30, 2017
Report
Being new to crossfit, I did not know what to expect. But let me just say this class, especially Matt, exceeded every expectation I coulda had. Matt is such a great coach, I was able to accomplish things by the end of a class that I never thought possible. Crossfit really tested my limits. I participated in a 6 week challenge and i really feel like I hit my goals. I'm stronger and leaner. I didn't quite lose the weight, but my jeans fit like I did, and that is what matters. I will definitely be back to kill it after the holidays.
Also, the flexibility and customer service is excellent
Also, the flexibility and customer service is excellent
Jerico O.
Nov 15, 2017
Report
Excited to update my review last month because this place is awesome. Full disclaimer that I took a weird route getting to know this place but I'm glad I gave it a second chance. Matt the owner of the gym is a great guy. He reached out to me after what had happened and we hit reset and gave it another go.
The gym is a hidden gem near the heart of Fruitvale. It's a huge open space flexible for all the different wods (workout of the day) from day to day. He has a variety of equipment to train and play on from pull up bars, giant tires, ropes, atlas stones and logs. As an avid obstacle
The gym is a hidden gem near the heart of Fruitvale. It's a huge open space flexible for all the different wods (workout of the day) from day to day. He has a variety of equipment to train and play on from pull up bars, giant tires, ropes, atlas stones and logs. As an avid obstacle
Kevin B.
Oct 20, 2017
Report
Zee A.
Sep 27, 2017
Report
I have been working out with Matt for over 3 years, and have seen such a dramatic improvement in my body composition, strength and overall energy. Due to chronic shoulder pain, some of the exercises were hard and Matt would always show me modifications. I followed Matt from another gym he worked at, and now with his own gym, he certainly has everything to run a great boot camp and CrossFit class! Matt keeps you totally entertained during his class and his smart comments keep it fun and light hearted. Fitness is his passion and he truly engages you in your fitness plan. Love Matt and would definitely
Aaron R.
Sep 24, 2017
Report
I have been working out at Sequoia fitness for the last few months. Matt, the trainer who runs the gym is makes each class fun and enjoyable no matter what level of fitness you are coming from. Previously, I have never tried crossfit before and Matt was able to work with me during the classes to make sure I understood all of the movements and met me at the level where I was at. I highly recommend dropping by for a free class and trying out Sequoia Cross fit for anyone who's interested in getting in better shape.
Madison G.
Sep 13, 2017
Report
Ellen Shershow-Pena
Sep 09, 2017
Report
Michael Benz
May 27, 2017
Report
Sequoia has a fantastic space, great equipment and an incredibly knowledgeable coach. Matt has helped me understand so much more about good movement patterns, and his programming stays interesting while maintaining clear progressions. It's a small community right now but everyone is really friendly and welcoming! Great addition to the neighborhood. I'm really glad I became a member.
