At Lotus Counseling and Wellness Center we believe in treating the whole person, connecting mind-body modalities, to improve the overall well-being of each person. We offer a wide range of therapeutic services including mental health counseling, reiki, yoga classes, workshops and more. All of our services are for the entire community.
You do not need to be seen for counseling to participate in all the great things we have to offer! We serve all individuals regardless of race, color, religion, gender, national origin, age, familial status, gender identity, sexual orientation, immigration status, language proficiency, disability, veteran status, political affiliations or beliefs.
You do not need to be seen for counseling to participate in all the great things we have to offer! We serve all individuals regardless of race, color, religion, gender, national origin, age, familial status, gender identity, sexual orientation, immigration status, language proficiency, disability, veteran status, political affiliations or beliefs.
Services
My name is Shelby McKinnon. I have spent the last 10 years doing clerical work ranging from answering calls, verifying insurances, scheduling, medical records, scribing for a physician, and more! One of my most recent positions was working at the state prison where I worked with the inmates to schedule them for all of their psychiatry appointments while also helping to facilitate their telemed appointments.
Lifeline Crisis Chat is the first service of its kind where crisis centers across the United States have joined together to form one national chat network that can provide online emotional support, crisis intervention, and suicide prevention services. If all chat specialists are busy assisting other visitors you will be asked to try the chat again in a half hour.
Face-to-face appointments for individuals, couples, and families utilizing health insurance or private pay. Cost when using health insurance depends upon the individual plan and may vary. Co-payments are required to be paid prior to receiving services when using health insurance.
Private pay for one hour face-to-face and tele-mental health appointments are $85/hour for individuals and $100/hour for families/couples, and must be paid prior to receiving services.Cost to complete any type of paperwork is $55.00 per occurrence and $25.00 for letters. This is up to the discretion of your therapist who may or may not decline to complete such documentation.
Private pay for one hour face-to-face and tele-mental health appointments are $85/hour for individuals and $100/hour for families/couples, and must be paid prior to receiving services.Cost to complete any type of paperwork is $55.00 per occurrence and $25.00 for letters. This is up to the discretion of your therapist who may or may not decline to complete such documentation.
Be mindful of the information you ingest, whether mentally, emotionally, physically, spiritually, etc. I am here to facilitate your personal journey of self-discovery, health and wellness. Ayurveda is approximately 5,000 years old, translates as life wisdom, is the mirroring of elements in our bodies, and is the oldest written holistic medicine practice.
Deep tissue - more targeted work with the intention of reaching deeper layers of muscle to release tension. It can be more vigorous than Swedish, but have similar effects of relaxation and pain relief. The depth of pressure applied depends on the individual's level of comfort.
Combines 7 different massage techniques including gliding, kneading, friction, percussion, vibration, stretching, and joint mobilization to provide the body and mind with a general sense of rejuvenation and relaxation.Swedish massages are mostly symmetrical and pick out a few key areas of tension to work out through the massage.
Combines 7 different massage techniques including gliding, kneading, friction, percussion, vibration, stretching, and joint mobilization to provide the body and mind with a general sense of rejuvenation and relaxation.Swedish massages are mostly symmetrical and pick out a few key areas of tension to work out through the massage.
Reviews (6)
Shelly Werts
Nov 14, 2021
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Here are some of the great reviews sent to us through our Wellness Living software:
"Great space, great class! I really enjoyed being in such a creative space that was filled with safety!"
"Stephanie’s kids yoga class was amazing! She was wonderful with my energetic child who has decided that yoga HAS to be part of every Saturday."
"Great class and instructor. The space is perfect."
"Great first experience Tarot Reading.
Really excited to follow up with a 2nd reading next month."
"Shamanic Practitioner Angela was amazing. The entire experience, start to finish, felt relaxed, peaceful, calm
"Great space, great class! I really enjoyed being in such a creative space that was filled with safety!"
"Stephanie’s kids yoga class was amazing! She was wonderful with my energetic child who has decided that yoga HAS to be part of every Saturday."
"Great class and instructor. The space is perfect."
"Great first experience Tarot Reading.
Really excited to follow up with a 2nd reading next month."
"Shamanic Practitioner Angela was amazing. The entire experience, start to finish, felt relaxed, peaceful, calm
Izzy Izzy Nalley Nalley O'Dea
Sep 28, 2020
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A great resource for anyone new to holistic counseling, therapy, yoga and reiki energy healing.
I had a lovely healing Reiki session with Shelly Werts this weekend that allowed me time to relax and release, I found a deep healing supportive calm in a therapeutic setting. Shelly was very knowledgeable and experienced in anxiety, depression and trauma-informed.
I had a lovely healing Reiki session with Shelly Werts this weekend that allowed me time to relax and release, I found a deep healing supportive calm in a therapeutic setting. Shelly was very knowledgeable and experienced in anxiety, depression and trauma-informed.
Thresa Bertram
Nov 27, 2019
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Ceredwyn Athena Welles
Aug 03, 2019
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Lotus Counseling and Wellness is a warm and welcoming environment to come and practice yoga. It is $12 per yoga class. I attended my first class at the center today.
I attended Hatha Yoga 2, taught by Suzette on Sundays from 11am to 12:30 pm. The asanas challenged me. Suzette taught modifications with blocks and a strap which allowed for some wonderful stretches.
The sections of the 90 minute class included: warmup, stretching, strengthening core/hips, balance, and a conclusion. 90 minutes sounds long, but I was not bored for even a minute.
Suzette is a lovely instructor who interacts with you
I attended Hatha Yoga 2, taught by Suzette on Sundays from 11am to 12:30 pm. The asanas challenged me. Suzette taught modifications with blocks and a strap which allowed for some wonderful stretches.
The sections of the 90 minute class included: warmup, stretching, strengthening core/hips, balance, and a conclusion. 90 minutes sounds long, but I was not bored for even a minute.
Suzette is a lovely instructor who interacts with you
Jennifer Wolf
Jun 18, 2019
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Christin Warren
May 09, 2019
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