Our mission To inspire, motivate and educate each person we come in contact with to prioritize their health and fitness. To help hold them accountable in their daily pursuit of becoming the best version of themselves both physically and mentally our vision We live in a sick, exhausted, . Do it NOW at TriFIT Wellness!
Yeah, I can exercise, but there's nothing better than having the accountability with the awesome staff at TriFIT. Joining TriFIT has been one of the best decisions I've made. It's been truly transformative for my well being, body and mind. Staff is super friendly, positive and will push you to exceed expectations and personal goals.
Yeah, I can exercise, but there's nothing better than having the accountability with the awesome staff at TriFIT. Joining TriFIT has been one of the best decisions I've made. It's been truly transformative for my well being, body and mind. Staff is super friendly, positive and will push you to exceed expectations and personal goals.
Services
To inspire, motivate and educate each person we come in contact with to prioritize their health and fitness. To help hold them accountable in their daily pursuit of becoming the best version of themselves both physically and mentally. We live in a sick, exhausted, stressed out and overweight country.
Online training is great for people who want a personalized program that they can do on their own schedule from a home, apartment or big box gym. You'll have support and accountability from a coach, without the need to drive anywhere or even live near our studio in Phoenix! Finding TriFIT was a happy accident!
If this is a sales or marketing solicitation please do NOT submit a new client inquiry form. With this gym there is a sense of community, accountability, the communication is two way and always encouraged. From Laurel and Steven to the people I've been lucky enough to workout with, I've had nothing but great experiences.
Reviews (26)
Angela DeMarse
Jan 03, 2022
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I joined TriFIT on November 3, 2021 and have had an incredible experience. Steven ensures I do exercises with the correct form, provides motivation and creates fun workout routines. This is small group personal training at its best. The environment is welcoming and inclusive. Laurel provides nutrition support and is always available. For me, the biggest change has been how I feel. I have a hip injury and was scheduled to have surgery. After one month of consistent weight training, my hip pain is non-existent. Surgery is off, and with Steven's help I am hoping to work my way back up to running again
Megan Watson
Dec 28, 2021
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After doing PT for a recurring back injury, I was looking for a place to continue to gain strength and have some accountability while doing it. While I was nervous walking in to my first workout, I was quickly put at ease by Laurel and Steven’s warmth in welcoming me! Since then, I’ve hit personal goals and am continuing to see results each month. The resources here are endless, and I could not recommend it more!
Leanne Pendleton
Dec 21, 2021
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George Palomarez
Dec 01, 2021
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I have been going for over 30 days now. I have to say this is the most consistent I have been in a life style change and it has been thanks to this team. Steven is awesome and keeping the workouts different and being motivating. Laurel has been great in checking in and getting me on track with nutrition. And Korey keeps me in check with measurements and staying on track. I am seeing great results but also more importantly, I am feeling great and energetic and ever more excited to see the changes in my body and health.
Brittney Magusin
Nov 18, 2021
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Monica Aviles
Oct 25, 2021
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Positive: Communication, Professionalism, Quality
Steven, Korey and Laurel have all been so amazing! Laurel checks in on you and keeps you on track. Steven and Korey work with you and show you how to complete the workouts properly and adjusted accordingly so I could succeed! THE BEST experience I’ve ever had at a gym! THE BEST trainers!
Steven, Korey and Laurel have all been so amazing! Laurel checks in on you and keeps you on track. Steven and Korey work with you and show you how to complete the workouts properly and adjusted accordingly so I could succeed! THE BEST experience I’ve ever had at a gym! THE BEST trainers!
Esmeralda Sepulveda
Oct 03, 2021
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Awesome Gym! Honestly would be so lost in my weightloss journey if I was doing this myself, I've already lost 5lbs in the 6 weeks I've been coming here and I feel great😁 Laurel made me feel welcomed and understood from the beginning and Steven and Korey are the best, always leaving with great advice and motivation. Greatest investment I've made in myself.
Melissa Lempke
Nov 30, 2020
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Finding TriFIT was a happy accident! When the pandemic hit and my gym closed I happened to see that TriFIT was offering a free one-week membership to try their virtual classes. I was instantly hooked. What a great alternative to working out at home alone. The instructors are great and made every effort to ensure I got what I wanted to out of my workouts. Definitely a more personalized experience then you’ll find at any chain gym. TriFIT has helped me maintain my sanity over the last six months.
Kelly Thomas
Jul 31, 2020
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This gym is amazing and during the difficult time of quarantine, it has brought me sanity. They transformed seamlessly for us all and offer extremely motivating and professional live stream classes. The classes keep you moving the entire time and provide a challenging in home workout. Steven made sure to personally help each individual with form while also keeping you positive. I was sweating and pushing so hard, but had a smile on my face. The monthly price of $99 is so reasonable because that allows endless classes that are easy to schedule online with any of their instructors with many time
Aimee Anderson
May 23, 2020
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TriFit helped me go from a boring and ineffective daily workout on my own, to an exciting, healthy and productive group training session. Its my favorite way to start the day. The results have been incredible and I feel like I’ve gained a second family of trainers continuously working to improve the overall health and physique of each member and I!
MaryAnne M.
Apr 08, 2019
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Marisha M.
Mar 10, 2019
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Best gym ever! I've tried a lot of gyms/workout programs, and I finally found my place! TriFIT offers everything I ever wanted in a gym and then some! I love the family atmosphere, amazing workouts, practical amenities, and support outside of the gym.
I've been training with Lizzie. She clearly cares about all of her clients AND knows her stuff! She modifies workouts to all of her clients' needs. She's also very in tune to what her clients' goals are. I actually look forward to my early morning workouts (instead of dreading them!). I feel like Lizzie really cares about
I've been training with Lizzie. She clearly cares about all of her clients AND knows her stuff! She modifies workouts to all of her clients' needs. She's also very in tune to what her clients' goals are. I actually look forward to my early morning workouts (instead of dreading them!). I feel like Lizzie really cares about
Jeff S.
Dec 31, 2018
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TriFIT is a very centrally located to where I wanted to train. The space is open and airy, very well lighted. There are lockers for my belongings and a shower in case I need to be somewhere nice!
David & Lizzie are great! Laurel has her finger on the pulse of this studio. Highly recommend this studio!
David & Lizzie are great! Laurel has her finger on the pulse of this studio. Highly recommend this studio!
Megan B.
Jul 20, 2018
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TriFIT is a great little gym with very skilled trainers! The gym is bright and airy and always very clean. The equipment is high quality and in good repair. The staff are friendly and professional and they are well educated in various aspects of personal fitness training, movement, etc. Everyone there truly wants to see you reach your goals. I'm very happy with the training I'm getting at TriFIT.
Chandni B.
Jul 07, 2018
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Absolutely love this gym! I walked into this place with a goal and and have been happy about my experience (definitely will continue coming here)! Most gyms and fitnesses seem so intimidating to me, but not this one! Ever since my first day, I have felt welcomed and it's amazing how everyone here has such a positive outlook--that is the highlight of my day. Steven and Lexi are absolutely fantastic and very knowledgeable about exercise and nutrition as well! I come to them for tips on improving myself in a healthier approach and they always come through! The individuals that work are are one
Ish M.
Apr 23, 2018
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The staff is friendly and very good at making you feel comfortable as a beginner. Lizzie is a great trainer and you can expect results quickly. Lots of great advice on nutrition and general health while you exercise. I haven't been coming here long but with the results I'm seeing I'm excited to stick with it!
Lex B.
Aug 26, 2017
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I've been working out here for a little over two months and I absolutely love it. My trainer, Steven, is such a great guy. He's good at what he does and he's always smiling. It's nice to have a trainer who motivates using positive encouragement rather than shame, which is something I experienced working out with another trainer. Since I've been at Trifit I actually look forward to working out. It's not just Steven though, the owner Laurel, and the entire staff are personable and professional. When I walk in the door I feel welcomed and comfortable. If you're
Julie G.
Jun 26, 2017
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Six months have now passed since I began working out with Lizzie at TriFit and felt an updated review was in order. I was very optimistic when Lizzie and I began this journey together and now that optimism has turned into real results. 25lbs lost, muscle mass increased, nutrition back on track and most importantly good health has returned. This is a real team effort and as a coach and cheerleader, Lizzie is the best. As I noted in my previous review I have always believed in working with a trainer to achieve my fitness goals but not all trainers are alike. I am very serious about my workouts and
Greg C.
Aug 05, 2016
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If you are looking to get in the best shape of your LIFE, have fun while training, you've got to try the "Move Strong" class at TriFit. I've worked out all my life and nothing compares to the 1- hour Move Strong class. Workouts are fun, the instructors are pro's, and the facility is clean. Stop by and try the 5:30am class M-F or Sat/Sun at 9:00am.
Cactus Run Z.
Jun 17, 2016
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I have been working out with Lizzie at Tri Fit for six months and I can't believe the difference in my physical fitness. My workouts with Lizzie are awesome! No two are ever the same and I never get bored. I think she really knows her stuff and she gives me great advice on training and nutrition. I especially like how she modifies my exercises based on my fitness level and my physical limitations. I have arthritis in both knees and not once have my knees hurt after a workout. Simply put, I'm in the best shape of my life and now enjoy a really active lifestyle thanks to my workouts
Kinita A.
Feb 07, 2014
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Michael F.
Dec 27, 2013
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Ian B.
Jun 06, 2012
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I love this place.
You might ask "why does the free roving large land mammal love a place that makes him sweat so hard that he's puked, twice?"
And here's why: if you can get me to yack during a workout from pushing me hard and coming up with exercises I've not done before (which is hard with 4 years in the Army, 17 years of Rugby, and 30 years of riding a bike) then you're doing something RIGHT!
My special lady friend got me into the idea of this as a good way to dog stomp one another via a proxy named Jeff. Jeff is our trainer, and if you'll pardon my digression
You might ask "why does the free roving large land mammal love a place that makes him sweat so hard that he's puked, twice?"
And here's why: if you can get me to yack during a workout from pushing me hard and coming up with exercises I've not done before (which is hard with 4 years in the Army, 17 years of Rugby, and 30 years of riding a bike) then you're doing something RIGHT!
My special lady friend got me into the idea of this as a good way to dog stomp one another via a proxy named Jeff. Jeff is our trainer, and if you'll pardon my digression
Brett K.
Jun 04, 2012
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Great place. As one reviewer said this is NOT a meat-market. Smart trainers, great use of space and allow you to get in and get out quick with 30 minute workouts. The trainers here don't rely on machine circuits like many other gyms. At Vitality you are using dumbbells, kettlebells, TRX, barbells, medicine balls and even flipping tires or hitting the heavybag. The owner is incredibly nice, and make sure to ask for Liz if you want a trainer who is high energy and will kick your butt!
Heather Z.
Feb 03, 2010
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Vitality Health and Fitness is a small gym that offers personal fitness, group fitness and fitness classes. The classes and the training programs are all varied, challenging, unique and fun. The members are positive, full of smiles and easy-going. The gym is not intimidating at all, the trainers are kind and build programs that suit your personal fitness levels, and the cost is VERY reasonable.
My husband and I have been working out with Megan, and she's a doll. We haven't gone for very long so we'll keep you posted on the impending RESULTS!
Vitality also offers nutrition and
My husband and I have been working out with Megan, and she's a doll. We haven't gone for very long so we'll keep you posted on the impending RESULTS!
Vitality also offers nutrition and
Anthony D.
Oct 02, 2009
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