Your bike, cycling shoes (all pairs that you may use), simple athletic shoes, cycling shorts, gloves (if used), a hydration backpack (if used), aero helmet (for time trial and triathlon fit). Typically fittings take 1 to 3 hours. However, complex fitting may take longer, and follow-up adjustments may take only a few minutes.
All types of mechanical services are available, including tune-ups, custom wheel building, suspension fork maintenance, and even reliable carbon frame repair. The ability to service a bike or equipment is not limited to any particular brand, although there is one caveat.
All types of mechanical services are available, including tune-ups, custom wheel building, suspension fork maintenance, and even reliable carbon frame repair. The ability to service a bike or equipment is not limited to any particular brand, although there is one caveat.
Services
At Fitworks the ultimate goal of the bikefit is to put the cyclist in full control of her or his equipment and physical progress. Through the process, the client gains greater confidence and performance through optimized positioning, awareness, and focus on techniques while reducing injury caused by misplacement.
The cycling position, even one "bent over the handlebars, " should not be uncomfortable. It is based on the same classic "athletic stance" used in almost all sports. When it is seen in skiing or tennis or baseball, it is achieved by finding a point of balance and weight distribution over your feet to leave your pelvis rolled forward, your spine neutral, and your legs and hips spring-loaded to react.
Pedals are one of three contact points with the bike. The other two, saddle and handlebars, are primarily comfort-oriented and help you stay planted in the optimal position - assuming you've found it - hour after hour. Pedalstroke efficiency is arrived at through good bike fitting, and good pedaling technique through an understanding of form and application of natural biomechanical patterns.
Handlebars are one of the most overlooked and underrated components on the bike. They help define your posture, support your hands, and determine the ease of reaching your braking and shifting controls, yet often they only allow for comfort in any given hand position at the expense of another position.
Riding comfort and economy is a product of overall posture and the way our bodies contact the bike. The contact point that bears the most weight is the saddle, so it's no surprise that it's also commonly the least comfortable. While there has been a strong trend among fit-systems to develop "objective" measures to inform saddle choice, these measures don't have a track record superior to good ol' trial and error.
Reviews (9)
Eric Seger
Oct 01, 2021
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Sally L.
Jul 04, 2021
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From the moment you walk in, Kurt is super friendly & makes you feel very comfortable. I didn’t know how to voice the discomfort I was having on my bike & Kurt was still able to find the solutions to my problems despite that. I was also really thankful that he is so patient, especially when I was going back & forth trying to make a decision between a couple of bike seats. My whole experience with Kurt was a positive one. Riding my bike is much more comfortable after seeing him but If I ever have any problems again, I will definitely come back!
B. B.
May 31, 2021
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This fit was the worst money I've ever spent on anything for cycling. Because of the fit, my discomfort got steadily worse and put me at my lowest point in 8 years of riding.
Kurt failed to notice the foot instability that was the root cause of my problems. Given the cycling goals we discussed, he did not mention that my bike was the wrong size despite being 3 sizes off.
2 stars because Kurt is a nice guy, however it takes more than that to be a competent bike fitter.
Kurt failed to notice the foot instability that was the root cause of my problems. Given the cycling goals we discussed, he did not mention that my bike was the wrong size despite being 3 sizes off.
2 stars because Kurt is a nice guy, however it takes more than that to be a competent bike fitter.
Sarah Gigante
Jul 07, 2019
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10 out of 5 stars, best bike fitter ever!! I arrived from Australia with a new bike & shoes and a sore knee, but Kurt was able to organise an appointment incredibly quickly. He really knew his stuff and how to address the problem even though my complaint was so vague - we did some off-bike exercises to work out what might be causing it, and then transferred this knowledge to cleat and bar adjustments. He also had cleat wedges for in my shoes, which helped to make me more symmetrical. Kurt was super thorough and didn't mind putting in a lot of effort for small changes, and changed things back and
Caleb Hackett
Aug 27, 2018
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Really glad I made an appointment with Kurt. He is a great guy to work with and he is able to explain things that are easily understood. He was able to figure out my riding situation and work around that to make sure my bike fit me right.
Usually I am not the type of guy to pay for something like this. I usually try to glean experience from others, but that didn't work out so well. So if you are a beginner rider like me and are experiencing even a little discomfort, please do this. You dont just get a single bike fit to one bike, you will also get measurements for the next bike, and an 20+ year
Usually I am not the type of guy to pay for something like this. I usually try to glean experience from others, but that didn't work out so well. So if you are a beginner rider like me and are experiencing even a little discomfort, please do this. You dont just get a single bike fit to one bike, you will also get measurements for the next bike, and an 20+ year
Natalie M.
Jan 31, 2018
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Zachary Brooks
Sep 19, 2017
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Kurt is a cyclist, mechanic, coach, and bicycle fitting expert for any cyclist. People who use their bike to commute, people who do fun rides, people who sign up for long distance rides without training, weekend riders, Cat 5 cyclists, Cat 3 shredders, and Cat 1 Pros all benefit from visiting Kurt. In the world of cycling, this is no small feat as some bicycle shops and people cater to a wide variety of people. Kurt makes every cyclist feel that with just a few small adjustments, they can be at their best ... and he's right.
After I got fitted, the next day I rode just as fast in a comfortable
After I got fitted, the next day I rode just as fast in a comfortable
Dan McCormick
Jan 20, 2017
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Top-Notch bike shop in town. I went there to have my bike fit, and spent several hours working with them to get me the most efficient and comfortable ride. I used to be able to only ride ~20 miles without discomfort, and now I am riding over 150 miles a week and enjoying my bike more than ever before.
Not necessarily the cheapest, but you will absolutely get your money's worth. If you are serious cyclist or triathlete - or just a casual rider - they speak your language and were extremely courteous and helpful.
Not necessarily the cheapest, but you will absolutely get your money's worth. If you are serious cyclist or triathlete - or just a casual rider - they speak your language and were extremely courteous and helpful.
Carl Benjamin Patterson-Markowitz
Jun 19, 2015
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Two man team putting out high quality work. Did a full groupset swap -dropped the bike off in the morning and a few hours later Noe the mechanic called me back and told me he had the whole thing done. Not only was the work flawless, the bike was cleaned up and looked better than ever (great at paying attention to small details, mechanical and aesthetic). Also did a bike fit with Kurt, my speed and stability have never felt better (especially while descending), and found the right saddle. Highly recommend the shop to any cyclist or triathlete. You get what you pay for!
