Recalibrate is a leading workplace mental health & wellness provider that has served thousands of individuals across the globe. We are focused on delivering uniquely science-backed education and easy-to-implement tools for busy professionals. Our clients love us because we understand real stress, educate with eye-opening science, and teach realistic tools that are relatable and applicable to busy professional lives.
Recalibrate avoids the esoteric practices that can make mindfulness, mental wellness, and stress relief feel unrelatable or inaccessible. We focus on pragmatic science and uncomplicated applications that empower clients to live better. See our client reviews here! My journey to Recalibrate was an unexpected one.
Recalibrate avoids the esoteric practices that can make mindfulness, mental wellness, and stress relief feel unrelatable or inaccessible. We focus on pragmatic science and uncomplicated applications that empower clients to live better. See our client reviews here! My journey to Recalibrate was an unexpected one.
Services
Ideal for a quick introductory look at Recalibrate, our services, our impact and our clients - view & download our current overview brochure below. These are ideal for sharing with HR + people leaders if you're interested in bringing Recalibrate to your workplace!
60-min workshops covering a variety of modern mental health and mindfulness topics - delivering eye-opening education, modern application, and relatable implementation tips for busy professionals.We also offer custom programming and package discounts. Guided mindfulness meditation classes for employees throughout the workday to provide stress relief, mental concentration, mental clarity, and / or emotional acuity.
60-min workshops covering a variety of modern mental health and mindfulness topics - delivering eye-opening education, modern application, and relatable implementation tips for busy professionals.We also offer custom programming and package discounts. Guided mindfulness meditation classes for employees throughout the workday to provide stress relief, mental concentration, mental clarity, and / or emotional acuity.
Recalibrate believes in equality and justice for individuals of all races, genders, sexual orientations, and ages. We are committed to our education, training, and implementation in inclusion, diversity, equity, and accountability (IDEA).
Our service delivery team has completed training via the Beyond Diversity Seminars on Deinstitutionalizing Racism & Eliminating Racial Achievement Disparities (2019 & 2020), Unlearning Racism and Promoting Social Justice Among Therapists presented by Kevin Cokley, Ph.D. and Germine (Gigi) Awad, Ph.
Our service delivery team has completed training via the Beyond Diversity Seminars on Deinstitutionalizing Racism & Eliminating Racial Achievement Disparities (2019 & 2020), Unlearning Racism and Promoting Social Justice Among Therapists presented by Kevin Cokley, Ph.D. and Germine (Gigi) Awad, Ph.
Stress, anxiety, thoughts, and emotions are experiences we all share as humans because they are all biochemical and biophysical functions rooted in our nervous systems. At Recalibrate, we don't dilute the magnitude of these functions. All our recommendations and resources are rooted in proven principles of neuroscience and biology to help improve everybody's knowledge and mental and physical health.
An increasing number of health insurance plans are beginning to cover mental wellness services but sometimes with limitations and exclusions. Make sure to reach out to your HR department or your insurer to find out exactly what is included in your plan and if there are any restrictions (such as services must be performed by a licensed medical doctor).
Formally established in 2008, July became the Bebe Moore Campbell National Minority Mental Health Awareness Month in the United States, with goals to: (1) increase awareness to the unique mental health challenges that underrepresented groups face in the United States, and (2) increase access to mental health treatments and services for minority and underrepresented groups.
Reviews (9)
Kelli Brogdon
Dec 28, 2020
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I had the opportunity to attend 2 mindfulness workshops by Recalibrate. We held 2 virtual workshops during Mental Health Awareness Month in May 2020: The Science of Stress and Mindfulness & Managing Anxiety in Times of Uncertainty. Both sessions were very comprehensive, educational, helpful, and interactive, even in a virtual setting.
As the person who coordinated these events for my company, I also had the pleasure of working with Gloria directly. She was so kind, professional, and great to work with. It was the easiest process - she was very intentional about delivering an experience that was
As the person who coordinated these events for my company, I also had the pleasure of working with Gloria directly. She was so kind, professional, and great to work with. It was the easiest process - she was very intentional about delivering an experience that was
John Foley
Sep 30, 2020
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Gloria's process and ability to connect to her clients is unique and special. I started working with Recalibrate without any expectations or idea of what type of guidance I needed. I was able to find a path to bettering my personal and professional life, and mental well being after working with Recalibrate. I felt respected and comfortable in every session and continue to grow every day reflecting on all that I learned from my experience with Recalibrate. I highly recommend this practice for any company looking to offer mental wellness to their employees!
Ben Clutter
Sep 10, 2020
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I highly recommend Recalibrate for any company, organization, or community leader looking to help improve mental wellness, mindfulness, and overall employee engagement for your teams. We have worked directly with Recalibrate as an organization on multiple occasions that have been highly valuable for our employees to focus on science-backed approaches to support mental health, mental wellness, and self-care to help foster more engaging teammates and community impact.
They provide accessible and easy to understand education around mental health as well as realistic tools and approaches to support
They provide accessible and easy to understand education around mental health as well as realistic tools and approaches to support
Mark Lewis
Jan 23, 2020
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We brought our Entrepreneurial Organization Forum group (8 of us) to Austin and asked Gloria to provide us her expertise on mindfulness and mediation. We never realized how our brain worked and how it needs to be nourished like our body does and how both body and brain work together. Her presentation has made mindfulness a game changer for me. We did really easy meditation exercises to help us handle stress and mental clarity. It was just awesome and I have taken her techniques back to my work to implement. And I feel terrific. Thank you so much!
Nicole Ryan
Dec 07, 2019
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I went into this series with a basic understanding of mindfulness, but zero knowledge of how to use meditation to support my struggles with anxiety. I have continued to use the tools I learned in this series, most notably during real moments of stress. Gloria's teaching of the science behind mindfulness is comprehensive, while still digestible given the time frame. Her guided meditations had me leaving each class feeling better than when I arrived. Highly recommend to anyone interested in beginning or enhancing a mindfulness and meditation practice.
Gaby DeLeon
Jul 08, 2019
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Gloria has a way of breaking down mindfulness in way that is accessible and super interesting from a scientific, cause-and-effect perspective. As a former corporate busy bee, she gets the temptation around hustle culture and meets you wherever you are in your mindfulness journey.
She's taught me how to spot early indicators of stress and practical tools to regain balance so now I find myself proactively controlling my mental wellbeing - it's like a super power!
She's taught me how to spot early indicators of stress and practical tools to regain balance so now I find myself proactively controlling my mental wellbeing - it's like a super power!
Allegra Moet Brantly
Jun 06, 2019
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Recalibrate is the first brand that's helped me understand mindfulness in a modern way and learn how to easily apply it in my life. Having experienced their work personally we actually partnered up on an event called Mindfulness and Money where our brands came together to help a large group of women get clear on stress and how to reduce it in their personal and financial lives. I can't recommend Recalibrate and the work Gloria and Jess are doing enough !
Shveta Moller
Dec 02, 2018
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Gloria has an incredible skill of instantly making you feel comfortable with quieting your mind (this can be difficult and awkward for many people)! I've always known the benefits of mindfulness and meditation but very much appreciated learning about the science behind the numerous benefits we reap through the process. Gloria's services stand out from others in the same space, as I find her more approachable, relatable and knowledgeable about Mindfulness and the potential benefits to one's overall well-being.
Clarissa Tovar
Jun 10, 2018
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Gloria has been coming to our office and has done such a great job in breaking down the importance of mindfulness. I always look forward to our coaching sessions, mainly because she is so easy to talk to! It’s nice to be able to talk to someone who makes you feel so comfortable. I always appreciate her feedback and how quickly she comes up with a plan of action. I recently found out that I am expecting so her intro to mindfulness and meditation have been a great asset in my day to day life. I cannot recommend Gloria enough!
