Big River Yoga
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Big River Yoga
Big River Yoga is a local, independently owned yoga studio in the Seward neighborhood of Minneapolis. We offer alignment-based, heart-centered yoga to support a solid foundation for a life-long practice. At Big River Yoga, we aim to provide yoga and wellness services for the community that uplift health and vitality and help us recognize our shared humanity.

Start or end your day off with these short alignment-based yoga sequences to stretch out the body, focus the mind, and help you begin or end your day with intention. Unroll your mat and settle into your yoga practice with great teachers & a welcoming community!.
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Big River Yoga started as a sparkle in our eye in 2010 and we are proud to offer quality yoga that inspires and uplifts. We like to think we make a pretty great team and hope you also feel the warmth, dedication, and love we put into Big River Yoga to make it an OM away from home. We are residents of the Seward neighborhood and are committed to making our community a better place for all.
At Big River Yoga, we recognize the practice, benefits, and availability of yoga has not been made accessible to many Black, Indigenous*, and People of Color (BIPOC) folks. We believe representation matters and BIPOC folks have traditionally been under-represented in the Westernized yoga community.
Please note that we will respond to your email within 24 hours. For class cancellations or enrollments, we recommend you use the Big River Yoga app or online registration portal. We cannot guarantee class, appointment, or workshop requests made in less than 24 hours via this contact form. Please note we will respond within 24 hours.
Big River Yoga is an independently owned, local studio in the heart of the Seward and Longfellow neighborhoods of Minneapolis. Our mission is to offer quality, heart-based, community-centered yoga classes that inspire and uplift. We aim to provide a space for you to breath, stretch, build strength and flexibility, and most importantly, be yourself!
Welcome to Yoga On-Demand with Big River Yoga! Yoga On-Demand brings you more classes, new classes, and the 27/7 convenience to practice when it fits into your schedule with all your favorite Big River Yoga instructors. Yoga On-Demand is included your All Access Unlimited Membership, 2 week New Student Intro Offer, or as a monthly subscription to Yoga On-Demand only.
Reviews (14)
Daniel Countryman
Daniel Countryman
Nov 30, 2021
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Big River Yoga is a fantastic studio. The facilities are very clean, all staff members are incredibly accommodating and the instructors are super attentive. Different variations of poses are offered to cater to people in all of the different stages of their yoga journey. Don’t expect to lift weights or have pop music playing in the background throughout class as you might have experienced at other studios. Big River Yoga offers classes that are true to the art of yoga by focusing not only on the movement, breath and poses but by also incorporating the mental and spiritual aspects of the practice
Cally Ingebritson
Cally Ingebritson
Feb 26, 2021
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Big River Yoga has incredible instructors and a lovely studio space. I used to go to BYG when I lived in the Cities, it's such a lovely studio. Wish there was a place like this near where I live now!
Lillian Medhus
Lillian Medhus
Aug 20, 2019
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I love Big River! I tried out a lot of studios, but none made me feel as comfortable and at home being new to yoga as Big River does. The instructors are all great- they focus on proper alignment to really learn to do yoga safely.
Mary Reagan
Mary Reagan
Jan 31, 2019
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I have been attending classes at Big River Yoga since they opened in the Seward neighborhood. I highly recommend the studio not only for the quality of the instructors and variety of classes but also for the community that has been developed at Big River Yoga. Thank you Nora and Chris. Thank you also to the instructors for sharing their expertise. I am grateful for this place of peace to practice.
Danette Knickmeier
Danette Knickmeier
Dec 09, 2018
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This is wonderful studio with great instructors and a welcoming community of students. There is a good variety of classes to choose from and the prices are competitive with other studios in town. They occasionally offer special classes and workshops, which are always fun and interesting. The owners, Chris and Nora, are wonderful people who truly care about their members health and well-being.
Susan Andre
Susan Andre
Dec 01, 2018
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Attending yoga classes at Big River has given my daily life a deeper sense of well-being and has improved my physical health. The classes compliment my other activities of running, biking, and dancing. The teachers are amazing and are interested in form and alignment, which they emphasize over depth. The community of people who attend classes at Big River are caring and warm. I’ve developed friendships with many of the people who practice yoga at the studio.
Nadia Hecker-O'Brien
Nadia Hecker-O'Brien
Sep 07, 2018
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Really fantastic studio. Very accessible yet challenging. Whether yoga/meditation/spirituality/exercising are for you or not, Gerri has a way of making it for everyone. I pretty consistently hated intentional breathing and core exercises until attending Gerri's classes-- she is a fantastic instructor. Other good instructors as well. In general it's a very nice, peaceful place, with a variety of attendees, accepting all levels.
Alex Manning
Alex Manning
Sep 05, 2018
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Big River is a welcoming and excellent yoga community. I am relatively new to yoga and the instructors have been incredibly patient and instructive. There are all types of people at the studio, which I also really appreciate. If you're an expert or a beginner to yoga, Big River is the place for you.
Connie Lanphear
Connie Lanphear
Jan 08, 2018
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After taking advantage of the unlimited month of yoga for $40 (great deal!) I knew I had to become a member. That was over a year ago, and I have never looked back. Great instructors teaching a variety of classes at many times of day, a beautiful space, a wonderful community. This is yoga with integrity. Love it!
Hoan D.
Hoan D.
Jan 06, 2018
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My fiancee and I went started off the new year with the New Year's Workshop to exercise our mind, body, and soul. We had such an incredible experience. If you're looking for a yoga studio where you can grow with have a community of caring people around you, this is the place to be
Raven Bailey
Raven Bailey
Nov 22, 2017
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I love Big River Yoga. Practicing now for 10+ years, I am appreciative of the high level of instruction I receive at BRY. I attend a variety of class styles through out the week and each instructor is able provide great feedback that has instant results. I love that there is variety and that we are not always focused on sun salutations. I am challenged when I need to be challenged but also met "where I at" when I need that. Thanks Chris and Nora for creating a fun, safe, and great yoga experience for all. Your instructors and offerings of other services and events makes BRY a fantastic place to
Kim B.
Kim B.
Jan 15, 2017
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We love coming to his studio when we're in town. Nice crowd and Chris is always a thoughtful and grounded teacher to have in the front of the room. Great alignment based yoga. Excited to see that they participate in classpass.
Denise M.
Denise M.
Oct 25, 2015
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Lovely studio with good chi here. Ive come to experience this studio as a healing place, wher my yoga has become a form of therapy. I've been practicing yoga on my own and in scores of studios for 30 years off and on. Here, there are no mirrors, no crowded rooms of people trying to impress each other with all they can do or how little they can wear. A nice touch of patchouli in some classes, lovely music and back to the focus of yoga. No silly scripts regurgitated by instructors. Honest, true yoga for those who come to practice it. I'm really glad I found this place. Best instructors
Jay G.
Jay G.
Feb 11, 2015
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I have been practicing yoga for 7 years between the Twin Cities and the Chicagoland area as well as areas that I visit and I have been very impressed by the yoga classes at this studio, definitely a stand-out from all the places I have practiced. The instructors are all very nurturing and supportive as well as deliver an amazing practice. The classes I've taken from Mr. Gordon has also been a wonderful experience blending meditation and yoga leaving me feeling whole and healthy mentally, physically, and spiritually. I have been able to visit every class and been taught by every teacher since