DMSfit
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DMSfit
Getting yourself in prime physical condition or shedding those extra pounds through our expert training programs is easy when you visit DMSfit. We are your premier destination for a top-class gym and professional instruction from a personal trainer in Chicago, IL. When the other programs just don't seem to work for you, visit our gym today and see the difference we can make for you.

There is no judgment whatsoever and there are no contracts! Prepare to get in the best shape of your life with the help of the professional team at DMSfit. Our gym is located at 3136 W Montrose Ave. in Chicago. Stop by today or call us at (773) 531-2288 to schedule a consultation.
Reviews (20)
Everett Gutierrez Jr
Everett Gutierrez Jr
Jan 06, 2022
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Starting off 2022 in good spirits after one of the hardest years of my life. In 2021 I lost my father, a close friend and fought an illness with my wife during her first pregnancy. Thanking God for DMS! David, you not only helped me loose 24 pounds, but encouraged me to change my diet, manage my stress, and even made me laugh during my weekly sessions to take the pressure off. I am beyond grateful for the help and support I was offered at DMSFit_chicago. I could not have gone through so many challenges without them by my side. Physical fitness and mental health go hand-in-hand.
#dmsfitchicago
Evelyn L.
Evelyn L.
Jan 02, 2022
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I have never left a review for a business on Google but felt compelled to share my experience with DMSfit - specifically for David. This was the first time I've ever worked with a trainer and I wasn't sure if the financial commitment would be worth it. After a couple of weeks, I realized it really was! I learned so much from David and he really pushed me to grow not only in strength but in my confidence with lifting. He really listened to what I was looking to achieve and customized a training regimen tailored to my needs. I was able to deadlift 155 pounds (30+ pounds over my bodyweight) for the
Andie D.
Andie D.
Jul 07, 2021
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My fiancée and I passed through Chicago this summer and were fortunate enough to find DMSfit. David and Sarah were so welcoming and accommodated us for four weeks of personal training sessions. We both work from home and were thrilled by the flexibility that DMSfit offered. The studio was very clean, both trainers were patient and encouraging, and we walked away knowing we'll absolutely be back on our next trip to Chicago. This place is truly an Irving Park gem.
Alyssa Guerin
Alyssa Guerin
Jun 30, 2021
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DMSfit is everything I've been searching for in a gym. After having weight loss surgery and being cleared to work out, I immediately began looking for a personal training gym and toured several. When I came to DMS and met with Sarah and David, I knew this is exactly where I wanted to be. They were thorough, did an entire evaluation of where I was at and answered all my questions. They are extremely knowledgeable, kind, and personal. The culture of their gym is warm and super inviting. It feels like I've been going there all my life! If you’re looking for an amazing workout, kind people and an
Vicki K.
Vicki K.
May 05, 2021
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David is an amazing trainer! I started exercising later than most do, due to a heart condition. I was diagnosed, put on medication and given the green light by my Cardiologist to exercise at 46 years old. David was patient, kind, and his level of expertise is very impressive. I felt welcome and comfortable from the first day. It took time and lots of patience from David working with me but my body has transformed for the better and despite battling a couple of rare nervous system disorders and fibromyalgia I have been achieving goals I never thought possible. I have also trained with Sarah who
Megan Stout
Megan Stout
Feb 02, 2021
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DMS fit has fantastic trainers. I’ve been working with Dave for a couple of years now and continued a routine throughout my entire first pregnancy. At 9 months right now, I’m still training 3 days a week and it has been an absolute lifesaver for me. I always leave feeling so much better. I love the community that comes along with the gym and I am always comfortable asking questions. David and Sarah are both very knowledgeable and will tailor a workout and schedule to your specific needs. I couldn’t get by without them! Highly recommend.
Michelene Alexa
Michelene Alexa
Jan 10, 2021
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I love working out with David and Sarah DMS fit! They tailor a program just for youa It is not cookie-cutter workout! They make sure they know about any old or current injuries that might affect your workout and create a program to not only make you stronger but help rehab you. I love the one on one focus and wouldn't train anywhere else!!
Mary Ann Zarkin
Mary Ann Zarkin
Dec 11, 2020
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David and Sarah are wonderful to work with. Whether it is personal training or Boot Camp classes (in an effective circuit training style, not a yelling and burpee style) you know that you are going to get a great workout that is challenging but also works for you. They have created an atmosphere that is welcoming and unpretentious, adjusting for any level of fitness.
Debra Mittleman
Debra Mittleman
Dec 03, 2020
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I highly recommend DMS Fit! David and Sarah are amazing trainers and genuinely nice people. They are both very knowledgeable when it comes to personal training and nutrition. David has tailored my workouts to accommodate my level of fitness (very out of shape) and modifies each exercise according to any injuries I might have. When I had to take some time off due to an illness, he texted me regularly to check in and see how I was doing and to let me know once I was ready to get back at it, he'd be ready for me. I have worked with many trainers over the years, and David and Sarah are hands down the
R. H.
R. H.
Sep 09, 2020
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Desire, Motivation and Support accurately describes what Dave and Sarah bring to your training experience. This is a very welcoming place where all clients are not only supported, but everyone is supportive of each other in their fitness journey. I highly recommend DMS for any person at all levels of fitness They will find a way to challenge you at every level without injury.
Andrew Morrissette
Andrew Morrissette
Sep 07, 2020
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David and Sarah at DMSfit are really amazing personal trainers. They stay on top of all the latest exercises to make your time working out as efficient as possible. They focus on marked improvement by recording your progress and also help with nutrition. I always feel comfortable that they are paying attention to my form on all exercises to isolate certain muscles and avoid injury. I have been going for twice a week personal training for about 2 months now with noticeable results and plan to continue for the foreseeable future. Overall just great, motivating people to work with and very experienced
M. N.
M. N.
Jan 20, 2020
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I've been working with Sarah for long enough now that I've purchased my second 12 pack of classes and will purchase more. I always leave my sessions with Sarah feeling like I've gotten a killer work out, in the best way. She is fantastic with my chaotic schedule, patient, fun and kind. While I haven't been trained by David, he is equally as endearing as Sarah is and I wouldn't hesitate to train with him either. This is the best quality training for your dollars in the Chicago-land area!
Lisa V.
Lisa V.
Jun 28, 2019
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I've been training with Dave since January 2019. I joined seeking to increase strength, lose weight & improve overall health. Nearly 7 months later, I have achieved all that & more. I've gained knowledge, improved self esteem & a passion for living a healthy lifestyle, which I attribute to Dave's commitment to my well being. He will develop a program based on my goals & adjust accordingly if I have an injury or pain. Dave & his partner, Sarah, provide a fun & welcoming environment. The rates are reasonable & they do their best to accommodate schedules
Megan S.
Megan S.
Apr 01, 2019
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I could not love this place more. I came in as someone wanting to be healthy and fit, but I've never been one to go to the gym or lift weights... now I love it and I'm on a fixed schedule. I could never go back! David and Sarah are incredible trainers. Knowledgeable, will answer any questions you have, very inviting and friendly. You're not going to be judged here. I also love training here; you get so much more out of a personalized experience and you don't have to share space with a bunch of people. Also, you're always doing really interesting exercises tailored to
Teresa M.
Teresa M.
Feb 09, 2019
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There's so much to say here! I've been working out with Sarah for a while now - maybe close to a year or over? Anywho - I've always struggled with my weight and have always gone to the cheap big corporate gyms. The definition of insanity is doing the same thing over and over and expecting different results - I was insane by hopping to these corporate gyms actually thinking the personal training would be different. No. The training was expensive, not customizable, focused only on weight loss and image and they only cared about your pocket. I realized I always felt really horrible
Jenine W.
Jenine W.
Apr 07, 2018
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I've been training with Sarah and David weekly for months now and I can't speak highly enough of their professionalism, friendliness, and knowledge. It's clear they love what they do. I went to them after my previous personal trainer left my gym and I hit a plateau on my own. They listened to what I wanted, challenge me in my training while still keeping in mind my injuries. They helped me with my diet choices. We have fun and I've hit many milestones. I can run longer, lift heavier, and have dropped almost 10 pounds. I feel like a better person. Thanks DMS team!
Mark Patton
Mark Patton
Nov 24, 2017
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David and Sarah at DMSfit are the best hands down. Most people dread going to the gym or to workout in general but I always feel motivated and genuinely look forward to my sessions each week. They provide years of experience and cater each session to you and how you’re feeling that day. I truly believe that for David and Sarah it isn’t just a job but they are devoted and personally invested in seeing their clients meet their goals and succeed. If you’re looking for a review it means you’re already interested and they are the real deal. Pick up the phone and give them a call.
Jess H.
Jess H.
Mar 07, 2016
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I've been training with Sarah at DMSFit since November and it has really been a positive impact on many areas of my life. I never enjoyed working out until meeting Sarah, her passion and excitement for health is contagious. The workouts are challenging, in fact, I would never believe I could do half of what she thinks and knows that I can! It's been fun and rewarding. Plus, the bootcamp class Sarah teaches on Saturday is great, you should definitely check it out!
Elena V.
Elena V.
Jan 21, 2016
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I recently started training with DMSFit's newest instructor Sarah. Wow! I couldn't be more thrilled. She brings such passion and knowledge for physical fitness inside and outside of our sessions.

She's also the instructor for DMSFit's Saturday Bootcamp classes. She constantly changes the exercises, and is great at catering to the individuals in the class. So often in group settings you don't feel like you're getting the attention from the instructor. With Sarah she is constantly on her feet and helping folks with form, and leveling the routines up or down.
Nora L.
Nora L.
Sep 17, 2014
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I have been a client of David's for a few months now and honestly I think he's amazing. I have had numerous trainer's throughout my adult life and no one can even come close to David. His knowledge and passion for health and fitness is truly inspiring. He and I train a few times per week and the results are definitely paying off. It is so reassuring working out with someone who is very cognizant of any preexisting issues or injuries you may have. . . The last thing David would ever want to do is injure you. He's constantly taking notes and tracking my progress. He also happens