Mindfulness Hypnotherapy
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Mindfulness Hypnotherapy
I support positive changes focusing on your strengths that lead to healing and transformation. My clients share that hypnosis has led to a more meaningful and fulfilling life. My clients find they gain the inner power to cultivate what is best within them, and to heal on emotional and physical levels.

Clients share that hypnotherapy is one of the best investments they have made in their life. I support positive changes by focusing on your strengths that lead to healing and transformation. I often hear my clients saying that they only wish they had started sooner. My techniques are effective and based on years of practice and study.
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Author of the book: The Happiness Handbook: Eight Principals For A Happy Life for sale now on Amazon. For over 20 years, I have been supporting men and women to manifest their desires and design a life of health and success. I utilize my extensive skills to help my clients realize their true potential to live abundant, successful and happy lives.
Start feeling better after your first session and learn new tools that will not only reduce your anxiety but help you to take your life back. Hypnotherapy is a proven therapy used by thousands of people just like you to greatly reduce anxiety and eliminate panic disorder. My clients report after a few sessions their life is better with a greater calm and more focus in life.
Hypnosis works because it is the only way to harness the power of the subconscious mind to help you quit smoking. 90% of the power in our mind lives in the subconscious. If you try to quit smoking with only the conscious mind, you are missing out on 90% of the strength to quit. By disassociating the triggers from the habit.
Reviews (20)
Brian J.
Brian J.
Jul 20, 2021
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Alan is a passionate, caring human who has made a major, positive impact on my life. RE: Hypnotherapy, I'm convinced it's the only way to go about therapy. Otherwise, our conscious mind stands in the way of our progress, and while it still helps to talk to others, we really do get in our own way. Hypnotherapy accesses the conscious mind, addressing self-limiting beliefs and negative experiences that are holding us back. Therefore, results are fairly quick compared to conventional therapy - but that doesn't mean that reinforcement isn't required, as with anything else in
Katie H.
Katie H.
May 12, 2021
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Dr. Sidwell is such an awesome Therapist and Hypnotherapist who helped me greatly during the duration of time meeting with him, which was about a year and a half. It was nice that Dr. Sidwell had such a wide range of experience, depending on my situation we could switch from talk therapy to implementing hypnotherapy, helping me release some of my trauma. I was impressed by how calm he was for our sessions, it was comforting to have his guidance throughout compacted traumatic events in my life, big changes in my life, and breakthroughs. I am thankful for the skills that he taught me to use on my
Leah W.
Leah W.
Mar 02, 2020
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My hypnotherapy journey began about 6-7 months ago. One day my friend suggested Dr. Sidwell and told me how much it has helped her. At first, yes, I was very skeptical and nervous to do it. However, Dr. Sidwell is very comforting and helps guide you through his process of therapy. He truly couldn't have come at a better time in my life. I have been battling a long wave of depression and trying to figure out why. He really made me dig deep within myself to figure out where this sadness lies. Through his techniques and practices I was able to pull through my darkest moments and bring some clarity
Vik G.
Vik G.
Oct 09, 2019
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Very impressed with Allen. Only had one session so far but I really liked his approach. Definitely felt heard and equally helped. We all find ourselves in moments requiring introspective help. When you find yourself in moments your own moment needing self help Allen is a great resource.
Audry C.
Audry C.
Sep 27, 2019
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Allen is a highly skilled therapist. I have tried many therapist both traditional and alternative. Allen is among the best. He is very intuitive. I have found that many therapists lack the insight necessary to help you accomplish much in an hour of time. Allen is great at sensing underlying issues and helping you discover them in a safe positive way. More importantly he is great at helping you develop coping mechanisms and tools that work for you.

Here is my anecdotal experience with Allen:
I started seeing Allen about 5 months ago after I noticed some behaviors out of myself that were straining
Ellis C.
Ellis C.
Sep 19, 2019
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I highly recommend Allen Sidwell. He is helping me through some very challenging times in my life. I found to be extremely compassionate and insightful. His kindness, caring and in-depth knowledge is aiding me in my quest for health and well being. I feel very privilege to work with him.
Jaime N.
Jaime N.
Sep 19, 2019
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Allen Sidwell is an intuitive, experienced, understanding and supportive practitioner. His gentle energy is comforting, and I always feel uplifted after our sessions.
Conchita C.
Conchita C.
Mar 24, 2019
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I am so grateful to have found Allen because he in turn has helped me to begin the journey of finding myself. His teachings on meditation have triggered my self awareness and mindfulness, his kind wisdom has enabled my path towards healing. If you are struggling seek him out and he will help you bring positive change to your life.
Stacey S.
Stacey S.
Mar 07, 2019
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Allen is wonderful. He creates an accepting and relaxed atmosphere. He holds sacred space for you and is caring and compassionate. The work he has to offer is highly recommended! Just be open to receiving the help because it's worth it! Thank you Allen!
Josie X.
Josie X.
Feb 01, 2019
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I tried to go see a different therapist first before I saw Allen. This lady rushed me during our first session, and tried to sell me a weekend workshop for 850.00. The entire session lasted 45 mins. It was awful. Allen has never tried to sell me on anything other than his help.

I found Allen on Yelp and decided to make an appt with him. I went to him when I was going through a very deep depression.

It's been 6 months since my first visit. Personal growth takes time, but I've already noticed so much improvement with myself. I'm more understanding and compassionate of others and
Christy W.
Christy W.
Jan 30, 2019
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Allen has been amazing. He has helped me break old habits and gain a great deal of self confidence. I have had a tremendous improvement with my anxiety, codependent behaviors and academic progress by going to him. Allen is always kind, understanding and empathetic. He is very skilled at hypnosis and has always put me at ease. I highly recommend him for any one looking to break old patterns and gain relief from anxiety or other issues.
Jennifer F.
Jennifer F.
Nov 19, 2017
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I knew from the very 1st session that this guy was legit! Allen has helped me immensely. If you are ready to take yourself on and want the answers, here's where you come :)
Jenny B.
Jenny B.
Feb 26, 2017
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Allen has changed my life. Plain and simple. I've been going to therapy on and off for the past 10 years, and no one has had a bigger impact on my life then Allen. I started seeing Allen for 8 months ago. I felt broken, I was paralyzed with anxiety and depression and I felt I was drowning on land. I was very skeptical of hypnotherapy at first, but Allen talked me through the process each step of the way. I soon was able to breathe once more, and whenever I felt as if I was drowning, Allen provided with the tools to cope and heal myself. His calm, non-judgemental demeanor made me feel safe
Mary M.
Mary M.
Aug 01, 2016
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I've been going to Allen for about 6 months now, and I can't begin to describe how much of a change I have already started noticing in myself. I was hesitant to try Hypnotherapy but after doing some research, I really admired Allen's approach to wanting to truly help people. His office is what I like to call my "safe zone". and no matter what I say or how I feel, he is there for me. The tools he gives me each week, are things that I practice everyday, and they are helping to mold me into the person I want to be. Thank you Allen for awakening my true self.
Donna K.
Donna K.
Jul 24, 2016
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I had the privilege of hearing Allen speak on Mindfulness at a Professional Meeting in a group setting. Of course the topic was very relevant and good but what was most noticeable was Allen's presence, he has such a calm peaceful way about him that draws you right in.

He came to mind because I had some deep issues I was finally at a time and place in my life that I was ready to work on them and I needed a safe place, I needed guidance, I needed honesty, I needed spiritual wisdom, I needed to heal. I am so blessed that in this one amazing being I have gotten all these things and I am slowly
Sherrie S.
Sherrie S.
Mar 30, 2016
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Allen Sidwell is a therapist who intuitively knows what you need in each step of your journey. His Intriquite use of hypnotherapy and meditation, along with his years of wisdom, gently guide you to find your way. Whether you are rediscovering yourself or healing from loss and pain, his methods offer you the tools you need to start healing yourself.
He has become a teacher and mentor at a time when I was ready to soar!
Thank You!!
Lara S.
Lara S.
Mar 28, 2016
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Allen has been an amazing help for my daughter! He has an calm voice that puts us at ease. He listened to all of her issues and made a plan on how to help her. She noticed the difference right after her first session! She always comes out of her session with a smile on her face and completely relaxed. I would definitely recommend Allen.
Cynthia G.
Cynthia G.
Jul 17, 2015
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Changes in life sometimes bring out all kinds of emotions and this busy world requires us to sublimate as much as possible. I was finding a mindset I couldn't work through and looked for someone to guide that process. Dr Sidwell gave me that experience. I successfully maneuvered with his help. He came very recommended through a colleague and I can confidently say he exceeded all expectations!
C. B.
C. B.
Jul 16, 2015
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Allen was very friendly and he helped me learn to relax and offered some great techniques to help me cope with the issue I was having. I found him through Groupon and only visited him once due to lack of funds but just that one visit helped me so much.

I love the whole concept of mindfulness and my visit with Allen inspired me to study mindfulness more and I've taken everything I've learned from Allen and my research and applied it to my life and I feel I am closer to peace every day because of it.
C. K.
C. K.
Jun 09, 2015
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Allen is very skilled at hypnotherapy and I always felt comfortable and relaxed in his sessions. I believe hypnotherapy works for anyone with an issue that they are struggling with.