If you are a high-achieving professional who enjoys an active social life when you're not going all-out at work, you face unprecedented levels of stress. This is especially true for those who face tough challenges using logic, an even-temperament, and an unstoppable drive for success. Achievement-oriented people are more likely to fall into patterns of problem behavior.
You can be successful in all that you do - except when it comes to a problem behavior. You might find yourself in situations that include overuse of alcohol, gambling, drug use, overeating, or extramarital encounters. Even though your use of alcohol or other limiting behaviors rarely leads to problems, it makes sense if you want to prevent yourself from ending up in a bad situation in the future.
You can be successful in all that you do - except when it comes to a problem behavior. You might find yourself in situations that include overuse of alcohol, gambling, drug use, overeating, or extramarital encounters. Even though your use of alcohol or other limiting behaviors rarely leads to problems, it makes sense if you want to prevent yourself from ending up in a bad situation in the future.
Services
Do you ever find yourself wondering, "Is this is the best version of me?" Even if you had a good idea of what the best version of yourself looked like, do you know the path to get there? I have worked with hundreds of individuals over three decades that have come to me looking for answers to these questions.
I am passionate about the development and holistic well-being of youth and young adults. My 20+ years of experiencing working with youth and young adults has helped me appreciate the unique development of each individual. With all of the pressure young adults face today, it makes sense that things feel overwhelming.
I am passionate about working with folks who feel like they are stuck in a cycle of shame, feelings of failure, and anxiety. Betrayal hurts. It hijacks our mind, body, and spirit. Healing requires a calm and judgment-free space that validates the reality of your experiences.
Whether you were let down by a person, like a friend, family member, or significant other - or an institution (like where you work, where you go to school or a specific community), counseling can help you find a healing path forward.Betrayal trauma happens when a person or institution you rely on violates your trust and harms your well-being.
Whether you were let down by a person, like a friend, family member, or significant other - or an institution (like where you work, where you go to school or a specific community), counseling can help you find a healing path forward.Betrayal trauma happens when a person or institution you rely on violates your trust and harms your well-being.
For as long as I can remember, I've been highly driven and self-motivated. While I was often very successful, it came with a part of me that was very harsh and critical towards myself. Regardless of the successes, there were moments I felt like an imposter and a failure. People always told me I was smart, and yet I would go through periods of procrastination because it all felt so overwhelming.
As far back as I can remember, I have always known I would be a counselor. Growing up, it came naturally to me to be compassionate, empathetic, and to listen with a non-judgmental ear. As I got older, I was thrilled to find a career that afforded me the opportunity to put these traits to good use. I am passionate about creating supportive and accepting relationships with clients that allow them to be brave, take risks, and learn from mistakes.
Reviews (2)
B. Erry
Aug 28, 2018
Report
Chicago Compass Counseling really understands how to work with alcohol and substance problems. Their expertise in Alcohol Moderation Therapy is top notch. They will help you to decide what is and isn’t working in your life, educate you on ways to make changes happen, and then walk beside you as you make those changes, adjusting as needed. ~
Sarah Prendergast
Jul 18, 2017
Report
Sarah is an amazing therapist with a wealth of knowledge in not only addiction but helping promote change in many different areas of life. She makes you feel comfortable being vulnerable from the very first session. I highly recommend her to anyone looking to find a healthier way of living life and dealing with life's stressors.
