Compassion is the cornerstone of my therapeutic work. Mutual trust and openness flow from there. Therapy is a process wherein you will discover and see the real essence of who you are under the layers of life experiences, thoughts and emotions, and current suffering and uncertainty. Clarity and peace often come with knowing the truth of who you really are & what you're longing for.
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Why is talking healing? Talking while being connected to yourself is a much different experience than talking about yourself. Sharing your pain, confusion, questions or whatever else has brought you to counseling, begins the process of connecting with another person as you release the past into the present.
I am a Licensed Mental Health Counselor in the State of Washington. I received my Masters' Degree in Psychology from Antioch in 1983. I did my undergraduate work at San Francisco State College and the University of Maryland, Munich Campus. I have been in private practice since 1982. I combine traditional methods of 'talk therapy' with an emphasis on the integration of the body/ mind/ emotional/ spiritual dimensions of one's experience.
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