At Little Seed Counseling, we help people get out of their own way so they can live the full and meaningful life they deserve. Our therapist, Jena Plummer, offers counseling for individuals and couples dealing with addiction, codependency, trauma, grief and those who are struggling with infertility.
She is LGBTQ, BLM, sex-positive and HAES affirming. We believe all individuals are born with both a "being" and a "knowing. As we grow, emphasis is placed on "doing" and we lose sight of who we are, what we need and how we connect with others. We help people get back to that core knowledge of self that has been lost.
She is LGBTQ, BLM, sex-positive and HAES affirming. We believe all individuals are born with both a "being" and a "knowing. As we grow, emphasis is placed on "doing" and we lose sight of who we are, what we need and how we connect with others. We help people get back to that core knowledge of self that has been lost.
Services
Life is a lot like gardening. No matter how intentional we are about keeping things neat and tidy, it gets messy sometimes! Like gardeners, we are tasked with carefully tending to seeds of possibility with self-compassion, nurture, and patience. We don't often see the fruits of our labor right away; however, steady and consistent attention creates beautiful blooms.
Is Therapy at Little Seed Counseling of Greensboro Right for You? When you read "particular kinds of people, " did you think that was excluding you? It's not! What we mean by that is simple - there are no cookie-cutter solutions here! Instead, our approach may work especially well for you - because it's designed for you.
Little Seed Counseling, PLLC is proud to use the Gottman Method for Couples Counseling. The Gottman Method was developed by Dr. John Gottman and Dr. Julie Schwartz Gottman in the 1980s. It is an evidence-based form of couples therapy that strives to assist couples in achieving a deeper sense of understanding, awareness, empathy, and connectedness within their relationships that ultimately leads to heightened intimacy and interpersonal growth.
We believe all individuals are born with both a "being" and a "knowing. As we grow, emphasis is placed on "doing" and we lose sight of who we are, what we need and how we connect with others. We help people get back to that core knowledge of self that has been lost. We help people get out of their own way and get back "home".
At Little Seed Counseling, we believe in doing the work of planting the little seeds today that will grow into something beautiful tomorrow, and we recognize that doesn't mean things are easy right now. Instead, we plant the little seeds of hope for tomorrow, and take small steps toward that future.
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