Paul Velen, MFT
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We use our minds to make sense of the world. We reflect on what is happening around us and make choices as to how we react, based on what we've seen. Generally we perform this process with great success. As adults we feel as though we generally are in control of the trajectory of our lives, we feel safe, and have choices about what, when, and how we do things.

Thinking patterns that fail to produce the results we want confuse, and disturb. I am fully certified in EMDR by the EMDR International Association. EMDR therapy is recognized as an effective form of trauma treatment in numerous practice guidelines worldwide. In the US, this includes organizations such as the American Psychiatric Association and Department of Defense.
Services
Paul Velen MS, LMFT- Counseling in Riverside CA offers individual and couple counseling therapy, depending on your needs. I've worked with people report anxiety to the point of panic, fear of having a panic attacks, and depression that is so often accompanied by feelings of being a defective human being.
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
Paul has been worked at the The Center in Long Beach, CA from close to its inception in the early 1980s, and looks forward to working to a Center here in Riverside. Working on the range of issues that affect humans emotionally is what fills me with pride. Being part of LGBTQ history only adds to my inner sense of wholeness.
If you find yourself feeling overwhelmed and disturbed, I can help you transform the disturbance so that you can deal with it.

According to the National Institute of Mental Health, more than 30 million Americans need help dealing with feelings and problems that seem beyond their control - problems with a marriage or relationship, a family situation, or dealing with losing a job, the death of a loved one, depression, stress, burnout, or substance abuse.Those losses and stresses of living can at times be significantly debilitating.
Paul Velen MFT have been helping people for over 40 years as a teacher, hospital discharge planner, case manager, Orange County Employee, teacher, group facilitator, individual, marriage and couples counselor. Paul has helped couples and single men and women resolve their conflicts within themselves and in the context of their relationships.
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