Inner Strength Fitness

I am from Los Alamos, NM. I grew up extremely self conscious of my body and I would rarely take off my shirt. I know how hard fitness and dedication can be in order to feel proud of your reflection. That is why I chose to leave my life as a chef behind in order to help others learn what I have over many years of literature and trial and error.

I have been playing competitive rugby since I was five years old. That experience has helped me manipulate workout plans and exercises to fit my goals more accurately. I will help you reach your goals whether it be to lose fat, gain muscle, or improve muscle endurance or power. I promise to be as honest as humanly possible, all I ask is that you return the same honesty and trust the process.