Doug is one of the premier trainers in Arizona with a track-record of helping customers meet their fitness goals. His specialty is helping customers prepare for competition and reach the peak of their physical appearance. Discover your body's true potential with training services customized to you and your goals. Doug has a reputation of helping people reach their competitive goals and taking their bodies to the next level.
Services
Do you have a good handle on your workouts but your nutrition can use some more structure? Then this package is for you! Our 12 week nutrition package includes a customized meal plan & macro calculations to help take your physique to the next level. This package is for those looking for a complete body transformation!
Reviews (3)
Isabelle M.
Feb 07, 2017
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Okay, so this was my first experience with a personal trainer and let me tell you was it the best experience ever! I have one final day with Lang fitness. My boyfriend bought me a Groupon for two weeks of training. I'm the type of person that needs to be held accountable and having a personal trainer helped force me to get up and sweat on the days I didn't feel like moving a muscle. I trained with Doug and Kristin. Let me tell you, they are both so motivating and have pushed me past my comfort zone. I should have followed the diet plan to a T that was given to me but I didn't and
Harrison S.
Aug 08, 2016
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I have been a client with Lang Fitness for going on three years. If I could use one word to describe Doug Lang and his team it would be CLASS. I have dropped 60lbs, added a ton of lean muscle and I'm currently in prep for my first show. Doug and his team truly want to make each client the best version of themselves possible. I have had ups and downs in my fitness journey, working with Lang Fitness I have always had someone there for me to give me the extra push I need to remind me how far I have come and how much better I can be. Lang Fitness is a team of integrity.
Brandy L.
Aug 20, 2015
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Doug is a fantastic trainer and competition coach! I met him a year ago while looking for a coach to whip me into shape for my first NPC competition. He is extremely professional, motivating, and he really knows what he is doing when it comes to exercise and competitions. Plus he is so nice and he has truly become a friend throughout this process.
In my time with Doug, I lost over 25 pounds and went from 22% Body fat to below 10%. I got 3rd place in my first show and became nationally qualified. Highly recommend Lang Fitness if you are looking to compete or just improve your life!
In my time with Doug, I lost over 25 pounds and went from 22% Body fat to below 10%. I got 3rd place in my first show and became nationally qualified. Highly recommend Lang Fitness if you are looking to compete or just improve your life!
