I personally guarantee that you will increase your strength drastically within the first session! Nowhere else can you get this exclusive and customized system that gives you the blueprint to the sculpted body you dream of and deserve. Shaping and defining your whole body, every major muscle group, every key fiber, your muscle-brain connection, in a revolutionary and harmonious way.
Strengthening and nourishing your body in a way you never imagined. Reversing the aging process and removing any excuses to take care of your body as well as the need for a personal trainer. No matter what your age or physical ability, you will have the sculpted body your dream of and deserve.
Strengthening and nourishing your body in a way you never imagined. Reversing the aging process and removing any excuses to take care of your body as well as the need for a personal trainer. No matter what your age or physical ability, you will have the sculpted body your dream of and deserve.
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Stephen Hercy, globally known as Dr Fitness USA is a body transformation mentor, ergonomic expert, postural alignment specialist. His expertise as a transformative force and a maverick in the field of dynamic wellness and personal development is unrivaled for more than 40 years.
Far beyond the scope of "trainers, " Stephen's transcendent achievements with his Body Design Formula Prescription Strength Training System compares with those of luminaries like Bruce Lee and Carl Jung in their respective fields.Stephen is often referred to as the next Jack Lalanne.
Far beyond the scope of "trainers, " Stephen's transcendent achievements with his Body Design Formula Prescription Strength Training System compares with those of luminaries like Bruce Lee and Carl Jung in their respective fields.Stephen is often referred to as the next Jack Lalanne.
In this presentation, learn the hidden secrets to upgrade your lifestyle and productivity by aligning your body with your mind, spirit, and heart to become the best you can be. We'll introduce a new paradigm in fitness consciousness, where less pain means more gain and where you will learn to align your fitness regimen with universal principles.
Research shows that multitasking can negatively impact memory and IQ resulting in attention and memory loss, poor cognitive performance, and. Losing fat and more specifically belly fat has become a mantra for many thanks to the growing health and fitness. Stretching is like other types of exercises need to be done properly and at the right time to be effective.
ATTENTION: MDs, Chiropractors, Dentist, Marriage Family Therapist, Fitness Professional, Addiction Recovery Therapist or a Health Enthusiast!. The Prescription Strength Training educational program by Dr Fitness USA is perfect to enhance the work you are doing with your clients, post treatment. Win-win for everyone.
Reviews (10)
Judith Pinkerton
Jan 09, 2021
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Initially I did feel forced into making a decision about my health and well-being because it was a large financial commitment and my job had evolved into being pretty sedentary sitting mostly at the computer. What made me jump in with full commitment was wanting to keep up with my infant granddaughter whom we were 100% responsible for. In spite of COVID-19 pandemic protocols, family travels, and moving to another state, Dr Fitness USA kept pace with my active life, following through on their commitment to customize three different alternating workouts monthly, paying close attention to what I could
Jeremy Farnsworth
Dec 10, 2020
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Stephen Hercy gets to the point. I got a road map in my hand and learned how to properly lift the weights and what exercises work well for my body. In the beginning, I definitely felt pressured into moving forward, but at the end of the day I got information that I’ll have with me for the rest of my life. Overall it has been a great experience for me.
Julianna Lin
Jul 10, 2020
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Normal personal training does not cost $10,000 for 12 hours. After seeing what they did with my sister, I decided to cancel. Very unsafe practices because he took her from not lifting in 4 years to lifting too heavy, from 0 lbs up to 8 x 45 lb plates in one day and she’s only 100 lbs!! She was bedridden and sitting in the tub everyday and could barely walk for a whole week. She could have been seriously injured or paralyzed from her muscles not having time to grow within 3 hours, if the weights had toppled her.
I also broke my toe and told them to refund me because I wouldn’t be able to go
I also broke my toe and told them to refund me because I wouldn’t be able to go
Susan Baker
Feb 02, 2018
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James Arena
Jan 14, 2018
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I met Steven, Dr. Fitness, almost 30 yrs ago at Golds in Venice. He always came over and gave me a little suggestion to add to my workout. I saw him again a few yrs ago and he was happy to see I continued my workouts all these years. I told him I'd like to strengthen my pecs to keep them from sagging. He instantly showed me a new position to take from an old machine. Posture is everything. I've been doing this exercise ever since and have no sagging. I'm 68 yrs old and feel terrific. Thank you Dr. Fitness for your genius.
Gregory Doomanis
Nov 24, 2017
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Being with Dr Fitness USA is a life transformative experience. During the initial session I learned how my body would be optimized into everything possible. Pictures were taken helping describe the results and the process. With the leadership and professionalism of Stephen Hercy, I have a life which would not be possible without Stephen's expertise. I am in action, driving towards optimal fitness because of Stephen.
Martha Densmore
Jul 12, 2017
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I have studied with Stephen Hercy for years starting with my first program in the year 2000. Hercy always follows through with excellent professionalism. As an acupuncturist and RN, plus my own experience with many forms of exercise trainers, there are too many personal trainers teaching core and pilates who end up injuring clients. He's well worth the investment in time for a consultation and program.
EmmyLou Harris
Jun 22, 2017
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Dr Fitness USA is a master of his skill, and if you have a desire to take your body and your life to new heights, you will never find any one more knowledgeable to guide you. Doc operates completely out of the box, which sometimes can throw people off, but make no mistakes; he is a genius at what he does. You will pay a generous fee to work with him personally, but compared to the lifelong benefits you will gain from it, it is just a drop in the bucket.
I highly recommend Dr Fitness USA services to anyone who wants to change their life physically and emotionally, regain their health and get strong
I highly recommend Dr Fitness USA services to anyone who wants to change their life physically and emotionally, regain their health and get strong
Paul Nash
Jun 13, 2017
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Justin Regis
Jun 30, 2016
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Wow! I am impressed! Dr. Fitness has changed my whole view about what strength is, and his comprehensive program is the most informative and customized training I have ever received. He is not a physical trainer, but rather a Body Composer. I am looking forward to following through with his program and achieving my fitness goals once and for all!
